Nutrition facts and Weight Watchers points for Chips & Pico De Gallo from Taco Bell.
Calories
There are 180 calories in Chips & Pico De Gallo.
Nutrition Facts
Serving Size | 106g | |
Calories | 180 | |
Calories From Fat | 80 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 1.0g | 5% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 100mg | 4% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | |
Protein | 2g | 4% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Bell
Allergens
Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a Taco Bell Chips & Pico De Gallo does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Pico de Gallo: Tomatoes, onion, cilantro, water, vinegar, lemon juice concentrate, salt, xanthan gum. [certified vegan], Nacho Chips: White ground corn [with fumaric acid, cellulose gum, sodium propionate and sorbic acid (P)], canola oil. Prepared in canola oil. [certified vegan]
Additional Information
When it comes to satisfying your craving for a tasty and savory snack, Taco Bell’s Chips & Pico De Gallo is a popular choice. This delicious combination of crispy tortilla chips and spicy pico de gallo salsa offers a burst of flavor that can be enjoyed on its own or as a complement to your favorite Taco Bell menu items. In this expert article, we will explore the features, benefits, and considerations of Taco Bell’s Chips & Pico De Gallo, providing insights for both the flavor-conscious and the health-conscious.
Flavorful Features
Taco Bell’s Chips & Pico De Gallo have a unique blend of textures and flavors that make them a satisfying snacking option. The tortilla chips are made with stone-ground, non-GMO corn masa for an authentic and satisfying crunch in every bite. The pico de gallo salsa is a vibrant blend of fresh tomatoes, onions, cilantro and tangy lime juice that infuses the chips with a burst of tangy, refreshing flavor. This combination creates a harmonious balance of crunch and brightness that is sure to tantalize your taste buds.
Benefits of Taco Bell’s Chips & Pico De Gallo
- Versatility: Taco Bell’s Chips & Pico De Gallo can be enjoyed in a variety of ways. They make a delicious snack on their own, perfect for munching on during movie nights or social gatherings. In addition, these chips can be paired with other Taco Bell menu items such as tacos, burritos or quesadillas, adding an extra layer of flavor and texture to your meal.
- Fresh ingredients: Pico de Gallo salsa is made with high-quality ingredients, including fresh tomatoes, onions and cilantro. This ensures that you’re enjoying a snack that contains real, healthy ingredients. The absence of artificial flavors and preservatives contributes to the overall freshness and authenticity of the product.
- Vegan-Friendly: If you follow a vegan lifestyle, you’ll be happy to know that Taco Bell’s Chips & Pico De Gallo are certified vegan. The ingredients used in both the tortilla chips and pico de gallo salsa contain no animal products, making them a suitable snack option for vegans and those seeking plant-based alternatives.
Considerations and nutritional aspects
While Taco Bell’s Chips & Pico De Gallo offer a delicious snacking experience, it’s important to consider the nutritional aspects of this product. Here are some key points to keep in mind:
- Calories: One serving of Chips & Pico De Gallo contains approximately 180 calories. While this may vary depending on the portion size, it’s worth keeping an eye on your total calorie intake, especially if you’re watching your weight or following a specific diet plan.
- Carbohydrates: With 22 grams of total carbohydrates per serving, Chips & Pico De Gallo may contribute to your daily carbohydrate intake. If you’re following a low-carb or ketogenic diet, it’s important to consider the carbohydrate content of this snack.
- Sodium: Each serving of Chips & Pico De Gallo provides 100 milligrams of sodium. While this may not be a concern for everyone, individuals with specific dietary restrictions or those monitoring their sodium intake should be aware of this aspect.
- Allergen Information: Taco Bell’s Chips & Pico De Gallo do not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food establishments, so individuals with severe allergies should exercise caution.
Bottom line
Taco Bell’s Chips & Pico De Gallo offers a flavorful and versatile snacking option for both Taco Bell fans and those looking for a delicious treat. With its vibrant combination of crispy tortilla chips and spicy pico de gallo salsa, this snack delivers on flavor and freshness. However, it’s important to consider the nutritional aspects and individual dietary needs when incorporating this product into your diet. As with any snack, moderation and awareness are key. So enjoy the unique flavor of Taco Bell’s Chips & Pico De Gallo while keeping your overall health and wellness goals in mind.
Questions and Answers
Can I enjoy Taco Bell’s Chips & Pico De Gallo if I follow a vegan diet?
Yes, Taco Bell’s Chips & Pico De Gallo is certified vegan. Both the tortilla chips and the pico de gallo salsa do not contain any animal-derived ingredients, making it a suitable snack option for vegans.
Are there any allergens present in Taco Bell’s Chips & Pico De Gallo?
No, Taco Bell’s Chips & Pico De Gallo does not contain common allergens such as eggs, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts, or wheat. However, it’s important to note that cross-contamination may occur in fast food establishments, so individuals with severe allergies should exercise caution.
How many calories are in a serving of Taco Bell’s Chips & Pico De Gallo?
A serving of Taco Bell’s Chips & Pico De Gallo contains approximately 180 calories. It’s important to note that the calorie content may vary based on portion size.
Can I pair Taco Bell’s Chips & Pico De Gallo with other menu items?
Absolutely! Taco Bell’s Chips & Pico De Gallo can be enjoyed on its own as a standalone snack or paired with other menu items like tacos, burritos, or quesadillas. It adds an extra layer of flavor and texture to your meal.
Are there any considerations for individuals following a low-carb or ketogenic diet?
Yes, individuals following a low-carb or ketogenic diet should be aware that Taco Bell’s Chips & Pico De Gallo contains 22 grams of total carbohydrates per serving. It’s important to factor in the carbohydrate content to maintain your dietary goals.