Taco Bell Chicken Soft Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Soft Taco from Taco Bell.

Calories

There are 170 calories in Chicken Soft Taco.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Allergens

Contains gluten milk wheat
Does Not Contain* egg fish MSG peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Taco Bell Chicken Soft Taco contains gluten, milk and wheat. a Taco Bell Chicken Soft Taco does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Shredded Chicken: Chicken, water, seasoning (salt, modified corn starch, tomato powder, paprika (VC), natural flavors (including smoke flavor), citric acid, spices, safflower oil, sugar, disodium inosinate and guanylate, torula yeast, maltodextrin), modified food starch, rosemary extract (soybean and/or canola oil) (P)., Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]

Additional Information

When it comes to fast food options, Taco Bell is a popular choice for many people. One of their classic menu items is the Chicken Soft Taco. Packed with flavor and offering a satisfying meal, the Chicken Soft Taco is a go-to option for those craving a tasty and convenient bite. In this expert review, we will explore the features, benefits, and drawbacks of the Taco Bell Chicken Soft Taco.

Features & Benefits

The Taco Bell Chicken Soft Taco is made with a combination of carefully selected ingredients that come together to create a delicious taste experience. The taco consists of a soft flour tortilla filled with shredded chicken, iceberg lettuce and cheddar cheese. The shredded chicken is seasoned with a blend of spices and cooked to perfection. This combination of flavors and textures makes the Chicken Soft Taco a delicious option for taco lovers.

Advantages:

1. Flavorful and satisfying: The Chicken Soft Taco offers a burst of flavors that will tantalize your taste buds. The seasoned shredded chicken provides a savory and tender filling, while the crisp iceberg lettuce adds a refreshing crunch. The cheddar cheese adds a creamy and slightly tangy element that enhances the overall flavor. Together, these ingredients create a satisfying and enjoyable eating experience.
2. Convenient and portable: As a fast food option, the Chicken Soft Taco is designed to be convenient and easy to eat on the go. The soft flour tortilla wraps around the filling, making it easy to hold and eat without creating a mess. Whether you’re grabbing a quick lunch or enjoying a snack on the go, the Chicken Soft Taco is a convenient choice.
3. Customizable: One of the benefits of the Taco Bell menu is the ability to customize your order. The Chicken Soft Taco can be personalized to your liking. You can add or remove ingredients, such as adding extra cheese or opting for a spicier sauce. This flexibility allows you to tailor the taco to your liking and ensures a personalized dining experience.

Disadvantages:

1. Nutritional Considerations: While the Chicken Soft Taco is undeniably delicious, it’s important to be mindful of its nutritional content. The taco contains 170 calories, 8 grams of total fat, and 16 grams of carbohydrates. It also contains 450mg of sodium, which may be a concern for individuals monitoring their sodium intake. It’s important to balance your overall diet and consider the Chicken Soft Taco nutrition information when making food choices.
2. Allergens: The Chicken Soft Taco contains gluten and milk. It does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts. However, it’s important to note that Taco Bell recognizes the possibility of cross-contamination with allergens due to shared equipment. Individuals with specific dietary restrictions or allergies should exercise caution and consult Taco Bell’s allergen information to make informed choices.

Conclusion

The Taco Bell Chicken Soft Taco is a delicious and satisfying option for fast food lovers. Its flavorful combination of shredded chicken, lettuce and cheese provides a delightful taste experience. The taco is convenient, portable, and customizable, so you can enjoy it on the go and customize it to your liking. However, it’s important to consider the nutritional content and potential allergens when incorporating it into your diet. With moderation and awareness, the Chicken Soft Taco can be enjoyed as part of a balanced diet. So the next time you’re in the mood for a tasty and convenient meal, give the Taco Bell Chicken Soft Taco a try!

Questions and Answers

Are there vegetarian or vegan options for the Chicken Soft Taco?

The Chicken Soft Taco contains shredded chicken, lettuce and cheddar cheese, making it unsuitable for vegetarians or vegans. However, Taco Bell offers a variety of vegetarian and vegan options on its menu. Customers can explore alternatives such as the Black Bean Soft Taco or customize their order to exclude animal-based ingredients.

Does the Chicken Soft Taco contain any artificial additives or preservatives?

Taco Bell’s Chicken Soft Taco is made with real ingredients and contains no artificial additives or preservatives. However, it’s worth noting that some components, such as the tortilla and cheese, may contain natural additives or preservatives to ensure product quality and safety.

Can I change the heat level of the Chicken Soft Taco?

Yes, Taco Bell offers the ability to customize your order, including the heat level. You can request milder or spicier sauces, or even add spicy toppings like jalapeños, to suit your taste preferences. Feel free to let us know your desired heat level when you place your order.

Is the Chicken Soft Taco suitable for people with gluten sensitivities or allergies?

Unfortunately, the Chicken Soft Taco contains gluten due to the flour tortilla. Individuals with gluten sensitivities or allergies should avoid this particular item. However, Taco Bell offers other gluten-free options on the menu and customers can inquire about suitable alternatives when ordering.

Can I find nutritional information for the Chicken Soft Taco on the official Taco Bell website?

Taco Bell provides comprehensive nutritional information for its menu items on its official website. While this article provides an overview of the nutritional information for the Chicken Soft Taco, customers are encouraged to visit the Taco Bell website for the most up-to-date and detailed information on calories, fat, carbohydrates, and other nutritional values.