Nutrition facts and Weight Watchers points for Chicken Power Bowl from Taco Bell.
Calories
There are 470 calories in Chicken Power Bowl.
Nutrition Facts
| Serving Size | 1 bowl | |
| Calories | 470 | |
| Calories From Fat | 170 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0.0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1230mg | 51% |
| Total Carbohydrates | 50g | 17% |
| Dietary Fiber | 8g | 32% |
| Sugars | 2g | |
| Protein | 26g | 52% |
| Vitamin A | 10% | |
| Vitamin C | 80% | |
| Calcium | 15% | |
| Iron | 6% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Bell
Allergens
Contains egg milk
Does Not Contain* fish gluten MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a Taco Bell Chicken Power Bowl contains egg and milk. a Taco Bell Chicken Power Bowl does not contain fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan], Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates, Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Guacamole: Avocado, water, tomato, onion, jalapeno, salt, cilantro, lemon or lime juice, ascorbic or erythorbic acid, xanthan gum, sodium alginate. [certified vegan], Pico de Gallo: Tomatoes, onion, cilantro, water, vinegar, lemon juice concentrate, salt, xanthan gum. [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), fruit juice (VC), fruit juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium edta (P). Contains: Milk, Egg [certified vegetarian]
Additional Information
When it comes to fast food options, finding a meal that is both delicious and nutritious can be a challenge. But Taco Bell’s Chicken Power Bowl offers a satisfying solution. Packed with protein, fiber and a variety of fresh ingredients, this menu item is a great choice for those looking to enjoy a tasty meal without compromising their health goals.
Chicken Power Bowl Features
The Chicken Power Bowl is a balanced meal that combines several key ingredients to create a satisfying and nutritious experience. Here are some notable features of this menu item:
- Marinated and fire-grilled chicken: The bowl features 100% marinated and fire-grilled white meat chicken, providing a good source of lean protein.
- Fresh Veggies: Crisp romaine, pico de gallo made fresh daily, and iceberg lettuce add a refreshing crunch and provide essential vitamins and minerals.
- Guacamole: Made from real Hass avocados, guacamole adds a creamy texture and heart-healthy monounsaturated fats.
- Avocado Ranch Dressing: Flavorful avocado ranch dressing enhances the overall flavor of the bowl and adds a tangy kick.
- Low-fat sour cream: Cool and creamy, reduced-fat sour cream complements the other ingredients for a lighter option.
- Premium Latin Rice: The seasoned rice adds a satisfying base to the bowl and provides a good source of carbohydrates.
- Slow-Simmered Black Beans: Black beans, known for their fiber and protein content, contribute to the overall nutritional value of the bowl.
Benefits of the Chicken Power Bowl
The Chicken Power Bowl offers several benefits that make it a favorable choice for individuals seeking a healthier fast food option:
- High in Protein: With 26 grams of protein per serving, the Chicken Power Bowl helps keep you feeling full and supports muscle maintenance and repair.
- Fiber-Filled: The bowl contains 8 grams of fiber, which aids in digestion, promotes satiety, and supports a healthy digestive system.
- Vitamin and Mineral Content: The bowl is rich in essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron, which are important for overall health and well-being.
- Customizability: The Chicken Power Bowl can be customized to meet individual dietary preferences. For example, you can opt for extra chicken, remove beans or rice, or make other modifications to suit your needs.
- Flavorful and satisfying: The combination of fresh ingredients, spicy dressing and seasoned rice creates a delicious and satisfying meal that can help curb cravings.
Disadvantages of the Chicken Power Bowl
While the Chicken Power Bowl has many advantages, it’s important to consider a few potential drawbacks:
- Calorie content: The Chicken Power Bowl contains 470 calories, which may be higher than some other fast food menu items. Individuals on calorie-restricted diets should be mindful of their overall intake.
- Sodium content: The bowl contains 1230 mg of sodium, which is more than half the recommended daily value. Those watching their sodium intake should be cautious and consider the total sodium content of their diet.
Bottom line
The Taco Bell Chicken Power Bowl is a tasty and nutritious fast food option that combines protein, fiber and fresh ingredients to create a satisfying meal. With its customizable nature and balanced nutritional profile, this menu item can be enjoyed as part of a healthy eating plan. However, individuals should be aware of the calorie and sodium content and make adjustments accordingly to meet their dietary needs. Overall, the Chicken Power Bowl is a tasty and convenient choice for those looking for a healthier fast food alternative.
Questions and Answers
What is the nutritional value of the Chicken Power Bowl?
The Chicken Power Bowl contains 470 calories, 18 grams of total fat, 6 grams of saturated fat, 70 mg of cholesterol, 1230 mg of sodium, 50 grams of total carbohydrates, 8 grams of fiber, 2 grams of sugar, and 26 grams of protein. It also provides several vitamins and minerals such as vitamin A, vitamin C, calcium, and iron.
Is the Chicken Power Bowl a healthy choice?
The Chicken Power Bowl can be part of a healthy eating plan due to its balanced nutritional profile. It provides a good amount of protein, fiber and essential nutrients. However, individuals should consider their overall calorie and sodium intake and make adjustments accordingly to meet their specific dietary needs and goals.
Can the Chicken Power Bowl be customized?
Yes, the Chicken Power Bowl can be customized to meet individual preferences. You can request changes such as adding extra chicken, removing certain ingredients such as beans or rice, or adjusting the amount of dressing. Keep in mind that customizations may affect the nutritional content of the bowl.
Are there any allergens in the Chicken Power Bowl?
The Chicken Power Bowl contains egg and milk allergens. However, it does not contain fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat. It’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.
Can the Chicken Power Bowl be part of a weight loss diet?
The Chicken Power Bowl can be incorporated into a weight loss diet when consumed as part of a balanced and calorie-controlled eating plan. It provides a good amount of protein and fiber, which can help promote satiety. However, it’s important to consider overall caloric intake and make sure it’s in line with individual weight loss goals.