Taco Bell Cheesy Roll-Up Nutrition Facts

Nutrition facts and Weight Watchers points for Cheesy Roll-Up from Taco Bell.

Calories

There are 180 calories in Cheesy Roll-Up.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Allergens

Contains gluten milk wheat
Does Not Contain* egg fish MSG peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Taco Bell Cheesy Roll-Up contains gluten, milk and wheat. a Taco Bell Cheesy Roll-Up does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]

Additional Information

Taco Bell has become a popular fast food chain known for its innovative and tasty menu items. One such item is the Taco Bell Cheesy Roll-Up, a delicious treat that combines the charm of a quesadilla with a unique twist. In this expert article, we will explore the features, benefits, and considerations of the Taco Bell Cheesy Roll-Up, offering insights that go beyond the information available on the Nutrition Facts page.
Features of the Taco Bell Cheesy Roll-Up
The Taco Bell Cheesy Roll-Up is a simple yet satisfying creation. Rolled in a soft flour tortilla, it features a delicious two-cheese blend of real cheddar and mozzarella. This combination provides a creamy and indulgent taste experience, making it a popular choice among Taco Bell enthusiasts.
Advantages of the Taco Bell Cheesy Roll-Up

1. Convenience and portability: The Taco Bell Cheesy Roll-Up is a convenient snack or meal option for people on the go. Its compact size and easy-to-handle format make it perfect for enjoying on the commute, during a quick break, or as a tasty addition to a larger meal.
2. Affordability: In addition to its convenience, the Cheesy Roll-Up is known for its affordability. Priced at just $1, it offers a budget-friendly option for those looking to satisfy their cheese cravings without breaking the bank.
3. Versatility: While the Cheesy Roll-Up is delicious on its own, it can also be customized to suit individual preferences. Consider adding your favorite toppings or sauces to enhance the flavor profile and create a unique taste experience. This versatility allows for personalization and makes it a versatile menu item for Taco Bell guests.

Considerations and drawbacks
While the Taco Bell Cheesy Roll-Up offers many benefits, it is important to consider certain issues before indulging:

1. Calorie content: The Cheesy Roll-Up contains 180 calories, which may be a consideration for individuals on a restricted calorie intake or those looking to make healthier choices. It is important to be mindful of portion sizes and to incorporate the Cheesy Roll-Up into a balanced diet.
2. Sodium Content: With 430 mg of sodium per serving, the Cheesy Roll-Up contributes to a significant portion of the recommended daily value. Individuals with certain dietary restrictions or health conditions, such as high blood pressure, should be cautious about their sodium intake and take this into consideration when enjoying the Cheesy Roll-Up.
3. Allergen Information: The Cheesy Roll-Up contains gluten, milk and wheat, which may pose a challenge for individuals with specific dietary restrictions or allergies. It is important to carefully review the ingredient list and consult with Taco Bell staff or online resources to ensure it meets your dietary needs.

Bottom Line
The Taco Bell Cheesy Roll-Up offers a delightful combination of convenience, affordability, and taste. Its features, such as the two-cheese blend and portable format, make it an enticing option for cheese lovers and Taco Bell enthusiasts. However, it is important to consider the nutritional information, potential allergens, and personal dietary needs when incorporating the Cheesy Roll-Up into your meal plan. By making informed choices, you can enjoy this tasty treat while maintaining a balanced and mindful approach to your overall diet.
Remember, the Taco Bell Cheesy Roll-Up is just one of many exciting menu items Taco Bell has to offer. Exploring the wide variety of options can help you find the perfect combination that satisfies your cravings and meets your individual preferences.
(Note: The information in this article is based on the available content at the URL provided and is accurate as of September 2021. For the most up-to-date information, we encourage you to visit the official Taco Bell website or contact Taco Bell directly).

Questions and Answers

Can I customize the Taco Bell Cheesy Roll-Up with additional toppings?
Absolutely! The Taco Bell Cheesy Roll-Up serves as a versatile base that can be customized to your liking. Feel free to add your favorite toppings or sauces to enhance the flavor and create a unique taste experience.
Is the Taco Bell Cheesy Roll-Up suitable for individuals on a restricted calorie intake?
While the Taco Bell Cheesy Roll-Up contains 180 calories, it is important to consider portion sizes and incorporate it into a well-balanced diet. If you are on a restricted calorie intake, it is advisable to monitor your overall calorie consumption and make choices that align with your dietary goals.
Does the Taco Bell Cheesy Roll-Up contain any allergens?
Yes, the Taco Bell Cheesy Roll-Up contains gluten, milk, and wheat. Individuals with specific dietary restrictions or allergies to these ingredients should exercise caution and consider alternative menu options that better suit their needs.
Can I enjoy the Taco Bell Cheesy Roll-Up if I have dietary restrictions or allergies?
It is important to carefully review the ingredient list to determine if the Taco Bell Cheesy Roll-Up meets your dietary restrictions or allergies. If you have concerns or questions about specific ingredients, it is recommended to consult with Taco Bell staff or refer to online resources for detailed allergen information..
Are there healthier alternatives to the Taco Bell Cheesy Roll-Up?
Taco Bell offers a variety of menu items to accommodate different dietary preferences. If you are looking for healthier alternatives, consider options such as salads, customizable bowls with lean protein and fresh vegetables, or lighter side dishes. Exploring the diverse menu offerings can help you find options that better align with your health and wellness goals.