Nutrition facts and Weight Watchers points for Cheesy Fiesta Potatoes from Taco Bell.
Calories
There are 230 calories in Cheesy Fiesta Potatoes.
Nutrition Facts
| Serving Size | 1 order | |
| Calories | 230 | |
| Calories From Fat | 110 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0.0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 520mg | 22% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 3g | 6% |
| Vitamin A | 4% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 4% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Bell
Allergens
Contains gluten milk wheat
Does Not Contain* egg fish MSG peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: Taco Bell Cheesy Fiesta Potatoes contain gluten, milk and wheat. Taco Bell Cheesy Fiesta Potatoes does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Potato Bites: Potatoes, soybean oil, enriched wheat flour, tapioca starch, salt, rice flour, dextrin, spices, baking powder, onion powder, garlic powder, natural flavor, modified food starch, guar gum, paprika and turmeric (VC), dextrose. Prepared in canola oil. Contains: Wheat [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian]
Additional Information
Taco Bell, known for its innovative and flavorful menu, introduced Cheesy Fiesta Potatoes to capture the taste buds of its customers. This expert article explores the features, benefits, and drawbacks of this delicious side dish.
Features:
- Crispy Potato Bites: Cheesy Fiesta Potatoes feature bite-sized potato pieces that are lightly breaded and fried to golden perfection. The crispy exterior provides a satisfying crunch while preserving the tender texture of the potato inside.
- Nacho Cheese Sauce: These potatoes are generously topped with Taco Bell’s signature Nacho Cheese Sauce. The creamy and spicy cheese sauce adds a burst of flavor that complements the savory flavor of the potatoes.
- Low-fat sour cream: To enhance the indulgent experience, Cheesy Fiesta Potatoes are topped with a dollop of reduced-fat sour cream. The creamy and tangy sour cream adds a cool and refreshing element to the dish.
Benefits:
- Rich in flavor: Cheesy Fiesta Potatoes offer a delightful combination of textures and flavors. The crispy potatoes, cheesy sauce and creamy sour cream create a harmonious blend that satisfies cravings for both savory and indulgent treats.
- Versatile side dish: These potatoes are a versatile addition to any meal. They can be enjoyed as a snack on their own, as a side dish to complement your favorite Taco Bell entree, or even as a topping to customize other menu items to your liking.
- Vegetarian-friendly option: Taco Bell has always been a vegetarian favorite, and the Cheesy Fiesta Potatoes are no exception. They are a delicious meat-free option that allows vegetarians to enjoy the iconic Taco Bell experience.
Cons:
- Calories: While the Cheesy Fiesta Potatoes offer a delicious taste experience, it’s important to note that they are relatively high in calories. Each order contains 230 calories, which should be considered as part of a balanced diet.
- Sodium Content: The sodium content of Cheesy Fiesta Potatoes is 520 mg per serving. Individuals monitoring their sodium intake or with special dietary restrictions should be aware of this.
Conclusion:
Taco Bell’s Cheesy Fiesta Potatoes are a savory treat that combines crispy potato bites with indulgent nacho cheese sauce and creamy sour cream. They provide a rich and flavorful experience for Taco Bell fans, especially vegetarians. However, it’s important to be mindful of their calorie and sodium content as part of a balanced diet. Whether enjoyed as a snack on their own or as an accompaniment to your favorite Taco Bell meal, Cheesy Fiesta Potatoes are sure to satisfy your cravings for a tasty and satisfying treat.
Note: The nutritional information in this article is based on the source URL (https://nutrition.dmcoffee.blog/taco-bell/cheesy-fiesta-potatoes). For the most accurate and up-to-date information, please visit the original source or the official Taco Bell website.
Questions and Answers
1. Are Taco Bell Cheesy Fiesta Potatoes suitable for vegetarians?
Yes, Taco Bell Cheesy Fiesta Potatoes are vegetarian friendly. They contain no meat or animal-derived ingredients. However, please note that they may be prepared on shared equipment, so there is a possibility of cross-contamination. If you have specific dietary concerns, it’s always best to check with the restaurant directly.
2. Can I customize my Cheesy Fiesta Potatoes with additional toppings?
Absolutely! Taco Bell is known for its customizable menu options. You can certainly add or change the toppings on your Cheesy Fiesta Potatoes to your liking. Popular additions include jalapenos, onions, or even extra cheese. Feel free to get creative and personalize your meal!
3. Are Cheesy Fiesta Potatoes gluten free?
No, Cheesy Fiesta Potatoes are not gluten free. They contain ingredients such as enriched wheat flour and tapioca starch, which may contain gluten. Individuals with gluten sensitivity or celiac disease should avoid this product.
4. Can I order Cheesy Fiesta Potatoes as a single item or just as a side dish?
Cheesy Fiesta Potatoes are available as a single item or as a side dish. You can order them individually as a snack or in combination with other menu items. They are a versatile option that can be enjoyed on their own or as a complement to your Taco Bell meal.
5. Are there alternatives to Cheesy Fiesta Potatoes if I’m looking for a lower-calorie option?
If you’re looking for a lower calorie option at Taco Bell, you may want to explore the Fresco Style menu. The Fresco-style option replaces certain ingredients with pico de gallo, a fresh salsa. This change can help reduce the calorie content of your order while still providing flavor. In addition, Taco Bell offers other side options, such as black beans or a side salad, which may have fewer calories than the Cheesy Fiesta Potatoes.