Taco Bell Chalupa Supreme – Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Chalupa Supreme – Chicken from Taco Bell.

Calories

There are 330 calories in Chalupa Supreme – Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Taco Bell Chalupa Supreme – Chicken contains gluten, milk, soy and wheat. a Taco Bell Chalupa Supreme – Chicken does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chalupa Shell: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Prepared in canola oil. Contains: Wheat, Soy [certified vegan], Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates, Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]

Additional Information

Taco Bell is known for its innovative and flavorful menu items, and one such standout is the Chalupa Supreme – Chicken. This delicious creation combines the bold flavors of crispy, marinated, all-white meat chicken with a medley of fresh ingredients for a truly satisfying culinary experience. In this expert review, we will explore the features, benefits, and drawbacks of the Taco Bell Chalupa Supreme – Chicken.

Features:

The Taco Bell Chalupa Supreme – Chicken has several notable features that set it apart from other menu items. Here are some key features to keep in mind:

1. Crispy chicken shell: Unlike traditional chalupas or tacos, the Chalupa Supreme – Chicken features a boldly seasoned, crispy chicken shell as its base. This innovative twist adds a delicious crunch and unique flavor profile to every bite.
2. Fresh ingredients: The Chalupa Supreme – Chicken is generously filled with crisp lettuce, diced tomatoes, shredded cheddar cheese and a creamy avocado ranch sauce. These fresh ingredients complement the flavorful chicken for a balanced and satisfying taste experience.
3. Customizability: Like many Taco Bell menu items, the Chalupa Supreme – Chicken offers customization options to suit individual preferences. Customers can personalize their Chalupa by adding or removing ingredients, such as additional toppings or sauces, to create their perfect flavor combination.

Benefits:

Enjoying the Taco Bell Chalupa Supreme – Chicken comes with several enticing benefits that make it a popular choice among fast food enthusiasts. Here are a few notable benefits:

1. Robust flavor: The combination of seasoned chicken, fresh vegetables and tangy avocado ranch sauce creates a harmonious blend of flavors. Each bite offers a burst of spicy, tangy and creamy notes that will satisfy your taste buds.
2. Textural delight: The crispy chicken shell adds a delightful textural element to the Chalupa Supreme – Chicken. With its satisfying crunch and tender chicken inside, this menu item provides a satisfying mouthfeel that keeps customers coming back for more.
3. Customization Options: Taco Bell’s commitment to customization allows customers to make the Chalupa Supreme Chicken their own. Whether adding extra cheese, swapping out the sauce or adding additional toppings, guests can enjoy a personalized dining experience.

Disadvantages:

While the Taco Bell Chalupa Supreme – Chicken has a number of appealing features and benefits, it is important to consider some potential drawbacks:

1. Calorie content: Like many fast food items, the Chalupa Supreme – Chicken is relatively high in calories. With 330 calories per serving, it is important to consume this indulgent treat in moderation as part of a balanced diet.
2. Sodium content: Chalupa Supreme – Chicken contains 560 mg of sodium per serving. Individuals with dietary restrictions or concerns about sodium intake should be aware of this sodium content and make informed choices accordingly.
3. Allergen Sensitivities: Chalupa Supreme – Chicken contains gluten, milk, soy and wheat. Individuals with allergy sensitivities should exercise caution and carefully review the ingredient list before indulging in this menu item.

Conclusion

The Taco Bell Chalupa Supreme – Chicken is a savory treat that combines crispy, marinated, all-white meat chicken with fresh ingredients and bold flavors. Its outstanding features, including the crispy chicken shell and customizable options, make it a popular choice among fast food enthusiasts. While it offers a number of benefits, such as robust flavor and textural enjoyment, it is important to be mindful of calorie and sodium content, as well as allergen sensitivities. Ultimately, the Chalupa Supreme – Chicken is a delicious treat that can be enjoyed as part of a balanced diet and as an occasional indulgence for those seeking a flavorful fast food experience.

Questions and Answers

Are there vegetarian or vegan options for the Chalupa Supreme Chicken?

Unfortunately, the Chalupa Supreme Chicken contains animal-based ingredients such as chicken, cheese and sour cream. However, Taco Bell offers a variety of vegetarian and vegan menu items to accommodate different dietary preferences. Be sure to check the menu for suitable alternatives.

Can I customize the Chalupa Supreme Chicken to my liking?

Absolutely! Taco Bell encourages customization, so you can make your own Chalupa Supreme Chicken. You can add or remove ingredients, such as additional toppings or sauces, to create a flavor combination that works for you.

Does Chalupa Supreme Chicken contain any allergens?

Yes, the Chalupa Supreme Chicken contains gluten, milk, soy and wheat. Individuals with allergy sensitivities should exercise caution and carefully review the ingredient list before consuming this menu item. Taco Bell also notes that cross-contamination can occur in their kitchens, so those with severe allergies should take necessary precautions.

Is the Chalupa Supreme Chicken a healthier option compared to other fast food options?

While the Chalupa Supreme – Chicken offers a flavorful and satisfying taste, it is important to note that it is a fast food item and, like many others, can be high in calories, sodium and fat. If you are looking for healthier options, Taco Bell offers a variety of menu items with lower calorie and fat content, such as their Fresco Style or Veggie Power Menu options.

Can you provide information on the nutritional value of the Chalupa Supreme Chicken?

Of course we can! The Chalupa Supreme – Chicken contains approximately 330 calories, 15g of fat, 31g of carbohydrates, 2g of fiber and 16g of protein per serving. It’s important to note that these values may vary based on customization and portion size. For more detailed nutritional information, please visit the Taco Bell website or their official nutritional resources.