Taco Bell Chalupa Supreme – Beef Nutrition Facts

Nutrition facts and Weight Watchers points for Chalupa Supreme – Beef from Taco Bell.

Calories

There are 350 calories in Chalupa Supreme – Beef.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Taco Bell Chalupa Supreme – Beef contains gluten, milk, soy and wheat. a Taco Bell Chalupa Supreme – Beef does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chalupa Shell: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Prepared in canola oil. Contains: Wheat, Soy [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]

Additional Information

When it comes to fast food favorites, Taco Bell holds a special place in the hearts of many. One of their most popular menu items is the Chalupa Supreme – Beef. Bursting with flavor and satisfyingly crispy, the Chalupa Supreme – Beef offers a unique dining experience for fast food enthusiasts. Let’s take a closer look at its features, pros and cons.

Features & Benefits

The Chalupa Supreme – Beef is a hand-held treat consisting of a crispy and chewy flatbread shell filled with a variety of ingredients. Here are the key features of this Taco Bell offering:

1. Savory seasoned beef: The Chalupa Supreme – Beef is generously stuffed with Taco Bell’s seasoned beef, which adds a delicious and savory flavor to every bite.
2. Fresh ingredients: Along with the seasoned beef, you’ll find crisp shredded lettuce, diced ripe tomatoes and a savory three-cheese blend. These fresh ingredients provide a satisfying balance of textures and flavors.
3. Creamy Sour Cream: To enhance the flavor and creaminess, the Chalupa Supreme – Beef is topped with reduced-fat sour cream. It adds a tangy and rich element to the overall flavor profile.

Advantages:

The Chalupa Supreme – Beef offers several benefits that make it an attractive choice for fast food lovers:

1. Unique texture: The combination of the crispy and chewy flatbread crust creates a unique texture that sets Chalupa Supreme – Beef apart from other fast food options. It provides a satisfying crunch while still being soft and chewy on the inside.
2. Flavorful fillings: With its seasoned beef, fresh vegetables and three-cheese blend, the Chalupa Supreme – Beef delivers a burst of flavor in every bite. The combination of savory, creamy and fresh ingredients creates a mouthwatering experience.
3. Convenient and portable: As a portable item, the Chalupa Supreme – Beef is convenient for on-the-go dining. It’s perfect for those looking for a quick and satisfying meal without the need for utensils or a sit-down setting.

Disadvantages:

While the Chalupa Supreme – Beef has its pros, it’s important to consider a few cons:

1. High in calories and fat: The Chalupa Supreme – Beef is a high calorie option with 350 calories and 18 grams of total fat per serving. It’s important to be mindful of your overall caloric intake and dietary preferences when indulging in this fast food item.
2. Sodium Content: The Chalupa Supreme – Beef contains 560 mg of sodium per serving, which is about 23% of the recommended daily value. Individuals watching their sodium intake should be cautious when consuming this menu item.
3. Allergen Information: The Chalupa Supreme – Beef contains gluten, milk, soy and wheat. It may not be suitable for individuals with specific dietary restrictions or allergies to these ingredients.

Bottom line

The Taco Bell Chalupa Supreme – Beef is a delicious fast food option for those looking for a flavorful and satisfying meal. With its unique texture, flavorful fillings, and convenient hand-held design, it offers a pleasurable dining experience. However, it’s important to be aware of its high calorie and fat content, sodium levels, and potential allergens. As with any fast food indulgence, moderation and personal dietary considerations are key. Enjoy the Chalupa Supreme – Beef as an occasional treat and enjoy the flavors it brings to the table.
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