Nutrition facts and Weight Watchers points for Breakfast Crunchwrap – Sausage from Taco Bell.
Calories
There are 710 calories in Breakfast Crunchwrap – Sausage.
Nutrition Facts
| Serving Size | 1 crunchwrap | |
| Calories | 710 | |
| Calories From Fat | 410 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 45g | 69% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | |
| Cholesterol | 145mg | 48% |
| Sodium | 1210mg | 50% |
| Total Carbohydrates | 51g | 17% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | |
| Protein | 21g | 42% |
| Vitamin A | 10% | |
| Vitamin C | 2% | |
| Calcium | 35% | |
| Iron | 20% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Bell
Allergens
Contains egg gluten milk wheat
Does Not Contain* fish MSG peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a Taco Bell Breakfast Crunchwrap – Sausage contains egg, gluten, milk and wheat. a Taco Bell Breakfast Crunchwrap – Sausage does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Hash Brown: Potatoes, vegetable oil (canola, corn, cottonseed, soybean, and/or sunflower oil), salt, dextrose. Prepared in canola oil. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Eggs: Cage-free whole eggs, soybean oil, salt, citric acid, pepper, flavor (sunflower oil, flavors), xanthan gum, guar gum. Contains: Egg [certified vegetarian], Sausage Patty: Pork, seasoning (salt, corn syrup solids, spices, dextrose, natural flavors)., Creamy Jalapeno Sauce: Soybean oil, water, vinegar, jalapeno peppers, buttermilk, spices, cage-free egg yolk, 2% or less of: dextrose, chili powder, salt, natural flavors, sugar, onion powder, paprika (VC), minced onion, garlic powder, cocoa powder processed with alkali, dried onion, glucono-delta-lactone, modified food starch, xanthan gum, potassium sorbate (P), sodium benzoate (P), sorbic acid (P), disodium inosinate and disodium guanylate, lactic acid, propylene glycol alginate, citric acid, acetic acid (PF), calcium disodium edta (P). Contains: Milk, Egg [certified vegetarian]
Additional Information
Are you a breakfast lover looking for a satisfying and convenient morning meal? Look no further than the Taco Bell Breakfast Crunchwrap – Sausage. This delicious breakfast item combines the flavors of scrambled eggs, sausage, cheddar cheese, jalapeño sauce and a crispy hash brown, all wrapped in a warm flour tortilla. Let’s explore the features, pros, and cons of this popular breakfast option.
Features:
- Scrambled Eggs: The Taco Bell Breakfast Crunchwrap – Sausage starts with fluffy and flavorful scrambled eggs, providing a protein-packed foundation for your morning meal.
- Sausage: Savory sausage adds a satisfying and hearty element to this breakfast wrap, delivering a delicious combination of flavors.
- Cheddar Cheese: Melted cheddar cheese adds a creamy, tangy note to the Crunchwrap that complements the other ingredients.
- Jalapeño Sauce: A spicy and slightly hot jalapeño sauce adds a kick of flavor to the Breakfast Crunchwrap and enhances the overall flavor profile.
- Hash Brown: The addition of a crispy hash brown brings a delicious crunch to every bite, adding texture and an extra layer of satisfaction.
Benefits:
- Convenience: The Taco Bell Breakfast Crunchwrap – Sausage is designed with convenience in mind. It is a portable breakfast option that is easy to enjoy on the go or during a busy morning routine.
- Balanced nutrition: This breakfast item provides a good balance of macronutrients, including protein from the eggs and sausage, carbohydrates from the tortilla and hash browns, and a touch of fat from the cheese and sauce.
- Satisfying taste: The combination of eggs, sausage, cheese, jalapeño sauce and hash browns creates a harmonious blend of flavors that will satisfy your taste buds and leave you wanting more.
- Customization Options: Taco Bell offers customization so you can make your Crunchwrap your own. You can add or remove ingredients, adjust the heat level, or choose alternative protein options like bacon or steak.
Cons:
- Calories: The Taco Bell Breakfast Crunchwrap – Sausage is a hearty breakfast choice, but it comes with a higher calorie count. At 710 calories, it may not be the ideal option for those trying to limit their caloric intake.
- Sodium Content: This breakfast item contains 1210 mg of sodium, which is about half the recommended daily value. Individuals watching their sodium intake should be aware of this.
- Allergens: The Taco Bell Breakfast Crunchwrap – Sausage contains allergens including egg, gluten, milk and wheat. Those with specific dietary restrictions or allergies should take note and consider alternative options.
Conclusion
The Taco Bell Breakfast Crunchwrap – Sausage is a tasty and convenient breakfast choice that offers a satisfying blend of flavors. With its balanced nutrition and customizable options, it caters to a wide range of taste preferences. However, individuals should be aware of its higher calorie and sodium content, as well as the presence of allergens. If you’re looking for a delicious and filling breakfast on the go, the Taco Bell Breakfast Crunchwrap – Sausage may be the perfect choice for you.
Questions and Answers
Is the Taco Bell Breakfast Crunchwrap Sausage a healthy breakfast option?
While the Taco Bell Breakfast Crunchwrap – Sausage offers a balanced combination of protein, carbohydrates and fats, it is important to note that it is a higher calorie and sodium choice. If you are watching your calorie or sodium intake, you may want to consider alternative breakfast options or customize the Crunchwrap to meet your dietary needs.
Can I customize the Taco Bell Breakfast Crunchwrap Sausage?
Yes, Taco Bell allows for customization of its menu items. You can modify the Breakfast Crunchwrap – Sausage by adding or removing ingredients, adjusting the heat level, or choosing alternative protein options like bacon or steak. Feel free to personalize your Crunchwrap to suit your taste preferences.
Does the Taco Bell Breakfast Crunchwrap Sausage contain any allergens?
Yes, the Taco Bell Breakfast Crunchwrap – Sausage contains allergens including egg, gluten, milk and wheat. If you have specific dietary restrictions or allergies, it is important to be aware of the ingredients and consider alternative breakfast options that better suit your needs.
Can I enjoy the Taco Bell Breakfast Crunchwrap – Sausage if I’m on a low-calorie diet?
The Taco Bell Breakfast Crunchwrap – Sausage is a higher calorie breakfast choice at 710 calories. If you are on a calorie-restricted diet, you may want to consider lighter breakfast options that meet your calorie goals. However, if you enjoy the Crunchwrap as an occasional treat or to help manage your overall daily calorie intake, it can still be enjoyed as part of a balanced diet.
Is the Taco Bell Breakfast Crunchwrap Sausage suitable for vegetarians?
No, the Taco Bell Breakfast Crunchwrap Sausage contains pork in the form of sausage. If you are following a vegetarian diet, you may want to explore other vegetarian options available at Taco Bell or consider customizing the Crunchwrap by removing the sausage and adding alternative vegetarian proteins such as beans or plant-based alternatives.