Nutrition facts and Weight Watchers points for Black Bean Quesarito from Taco Bell.
Calories
There are 630 calories in Black Bean Quesarito.
Nutrition Facts
Serving Size | 1 quesarito | |
Calories | 630 | |
Calories From Fat | 260 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 1260mg | 53% |
Total Carbohydrates | 73g | 24% |
Dietary Fiber | 7g | 28% |
Sugars | 5g | |
Protein | 19g | 38% |
Vitamin A | 10% | |
Vitamin C | 2% | |
Calcium | 40% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Taco Bell
Allergens
Contains egg gluten milk wheat
Does Not Contain* fish MSG peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a Taco Bell Black Bean Quesarito contains egg, gluten, milk and wheat. a Taco Bell Black Bean Quesarito does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Creamy Chipotle Sauce: Soybean oil, water, vinegar, cage-free egg yolk, chipotle peppers, contains 1% or less of sugar, roasted garlic, xanthan gum, chili peppers, natural flavor (including smoke flavor), potassium sorbate and sodium benzoate (P), propylene glycol alginate, garlic powder, onion powder, oleoresin paprika, calcium disodium EDTA (PF), canola and sesame seed oil. Contains: Egg [certified vegetarian], Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan]
Additional Information
Taco Bell is known for its innovative and delicious menu items, and the Black Bean Quesarito is no exception. This delicious creation combines the flavors of black beans, cheese, nacho cheese sauce, chipotle sauce and seasoned rice, all wrapped in a warm flour tortilla. As a vegetarian option, it provides a satisfying and flavorful experience for those looking for a meatless alternative at Taco Bell.
Features of the Black Bean Quesarito
The Black Bean Quesarito has a unique blend of ingredients. Here are some of its most notable features:
- Black Beans: The Quesarito is generously stuffed with hearty black beans for a rich and hearty texture.
- Cheese: A combination of cheddar cheese and nacho cheese sauce adds a creamy and indulgent element to the flavor profile.
- Chipotle Sauce: The spicy chipotle sauce adds a subtle smokiness and a hint of heat to enhance the overall flavor.
- Seasoned Rice: The inclusion of seasoned rice adds a delightful grainy texture and complements the other ingredients perfectly.
- Flour Tortilla: The quesarito is wrapped in a soft and warm flour tortilla for a satisfying and convenient hand-held experience.
Advantages of the Black Bean Quesarito
Enjoying a Black Bean Quesarito has several benefits:
- Flavorful vegetarian option: As a vegetarian menu item, the Black Bean Quesarito caters to the dietary preferences of individuals who choose to avoid meat. It’s a delicious alternative that doesn’t compromise on flavor.
- Satisfying and filling: Packed with black beans, cheese, rice, and sauces, the Black Bean Quesarito offers a satisfying meal that is sure to keep hunger at bay.
- Convenience and Portability: The handheld format of the Quesarito makes it a convenient choice for on-the-go consumption, allowing you to enjoy its flavors anywhere.
- Customization Options: Taco Bell is known for its customization options, and the Black Bean Quesarito is no exception. You can add or remove ingredients based on your taste preferences or dietary restrictions.
Disadvantages of the Black Bean Quesarito
While the Black Bean Quesarito is a delicious menu item, it’s important to consider a few drawbacks:
- Calorie content: The Black Bean Quesarito is moderately high in calories, with 630 calories per serving. If you’re watching your calorie intake, it’s important to enjoy it as part of a balanced diet.
- Sodium content: The Quesarito also contains a significant amount of sodium, at 1260 mg per serving. Individuals who need to limit their sodium intake should be aware of this.
- Allergens: The Black Bean Quesarito contains allergens including egg, gluten, milk and wheat. Individuals with specific dietary restrictions or allergies should consider this before consumption.
Despite these drawbacks, the Black Bean Quesarito remains a popular choice among Taco Bell enthusiasts thanks to its unique flavors and vegetarian appeal.
Conclusion
The Taco Bell Black Bean Quesarito is a delicious and satisfying option for vegetarians and those looking for meatless alternatives. With its blend of black beans, cheese, sauces and seasoned rice, it offers a flavorful experience in a convenient, portable format. While it’s important to be mindful of the calorie and sodium content, the Black Bean Quesarito remains a tasty choice that showcases Taco Bell’s culinary creativity.
Questions and Answers
What makes the Black Bean Quesarito a vegetarian option?
The Black Bean Quesarito is a vegetarian option because it contains no meat or animal by-products. It is filled with black beans, cheese, nacho cheese sauce, chipotle sauce, and seasoned rice, providing a flavorful and satisfying experience for individuals following a vegetarian diet.
Can I customize the Black Bean Quesarito to my liking?
Absolutely! Taco Bell is known for its customization options, and the Black Bean Quesarito is no exception. You can customize it by adding or removing ingredients based on your taste preferences or dietary restrictions. Just let the Taco Bell staff know your desired changes and they will be happy to accommodate your request.
Does the Black Bean Quesarito contain any allergens?
Yes, the Black Bean Quesarito contains allergens such as egg, gluten, milk and wheat. If you have specific dietary restrictions or allergies related to these ingredients, it’s important to be aware of their presence in the quesarito before consuming it. Taco Bell acknowledges that cross-contamination can occur, so individuals with severe allergies should exercise caution.
What are the calories in the Black Bean Quesarito?
The Black Bean Quesarito has 630 calories per serving. While it can be a satisfying meal option, it’s important to consider its caloric content as part of your overall daily caloric intake. If you’re watching your calorie intake, it’s a good idea to enjoy the quesarito as part of a balanced diet.
Is the Black Bean Quesarito suitable for people watching their sodium intake?
The Black Bean Quesarito contains 1260 mg of sodium per serving, which is a significant amount. If you need to limit your sodium intake due to dietary restrictions or health concerns, it’s important to be aware of the sodium content in the quesarito. You may want to consider alternative menu options with lower sodium levels.