Nutrition facts and Weight Watchers points for Sugar Added Ice Cream – No from Swiss Chalet.
Calories
There are 120 calories in Sugar Added Ice Cream – No.
Nutrition Facts
Serving Size | ? | |
Calories | 120 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 85mg | 4% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 7g | |
Protein | 3g | 6% |
Vitamin A | 2% | |
Vitamin C | 0% | |
Calcium | 6% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Swiss Chalet
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Enjoying a delicious ice cream treat doesn’t have to come at the expense of your health goals. Swiss Chalet Sugar-Free Ice Cream – No offers a guilt-free dessert option that satisfies your sweet tooth without the added sugar. In this expert article, we will explore the features, benefits and drawbacks of this delicious treat.
Features:
- No added sugar: Swiss Chalet Sugar Added Ice Cream – No is specially formulated to provide a delicious ice cream experience without the addition of extra sugar. This makes it an excellent choice for people watching their sugar intake or following a low sugar diet.
- Moderate calorie content: Each serving of Swiss Chalet No Added Sugar Ice Cream contains 120 calories. This moderate calorie content allows you to enjoy a satisfying portion without derailing your daily calorie goals.
- Low Fat: With just 7 grams of total fat per serving, this ice cream option is relatively low in fat compared to regular ice cream flavors. It may be an appropriate choice for individuals who are concerned about their fat intake.
- Good source of protein: Swiss Chalet Sugar-Free Ice Cream – No provides 3 grams of protein per serving. Protein is an essential nutrient that supports muscle growth and repair, making this ice cream a more satiating option.
Benefits:
- Indulgence without guilt: By choosing Swiss Chalet Sugar-Added Ice Cream – No, you can enjoy the creamy, indulgent taste of ice cream without the guilt of consuming excessive sugar. You can satisfy your cravings while making healthier choices.
- Suitable for sugar conscious individuals: For individuals who need to manage their sugar intake due to dietary restrictions or health concerns, this ice cream is a suitable alternative. It contains naturally occurring sugar from lactose in dairy products, rather than added sugar.
- Flexibility in diet plans: Swiss Chalet Sugar-Added Ice Cream – No can be incorporated into various dietary plans, such as low-sugar diets or balanced meal plans. Its moderate calorie content and macronutrient profile make it a versatile dessert option.
- Source of calcium: This sugary treat is a good source of calcium, providing 6% of the recommended daily allowance per serving. Calcium is essential for maintaining strong bones and teeth, making this treat not only delicious, but also beneficial to your overall health.
Cons:
- Limited nutritional information: The information provided does not include allergen information or a complete ingredient list. Individuals with specific dietary restrictions or allergies should exercise caution and obtain more detailed information before consumption.
- Availability: Swiss Chalet Sugar Added Ice Cream – No may not be readily available at all locations or facilities. It is advisable to check with your local Swiss Chalet or retailer to confirm availability.
Conclusion
Swiss Chalet Sugar Free Ice Cream – No offers a tempting and guilt-free dessert option for individuals who want to enjoy ice cream without the added sugar. With its moderate calorie, low fat and protein content, it may be an appropriate choice for those watching their sugar intake or following specific dietary plans. While limited nutritional information and availability may be minor drawbacks, the overall benefits make this ice cream a delicious treat worth considering for a balanced and enjoyable lifestyle.
Questions and Answers
Is Swiss Chalet Sugar Added Ice Cream – No suitable for individuals with dietary restrictions?
Swiss Chalet Sugar Added Ice Cream – No can be a suitable option for individuals with dietary restrictions, particularly those who need to manage their sugar intake. However, it is important to note that the provided information does not include allergen details or a complete ingredient list. If you have specific dietary restrictions or allergies, it is recommended to seek more detailed information or consult with Swiss Chalet or the retailer before consuming.
How does Swiss Chalet Sugar Added Ice Cream – No compare to regular ice cream in terms of calories and fat?
Swiss Chalet Sugar Added Ice Cream – No offers a lower calorie and fat content compared to regular ice cream. Each serving contains 120 calories and 7 grams of total fat. This makes it a more calorie-conscious and potentially healthier option for individuals who are watching their calorie and fat intake.
Can I include Swiss Chalet Sugar Added Ice Cream – No in my low-sugar diet plan?
Yes, Swiss Chalet Sugar Free Ice Cream – No can be included in a low sugar diet plan. It contains no added sugar and provides a sweet treat without the excessive sugar found in regular ice cream. However, it is always recommended that you consult with a healthcare professional or registered dietitian to tailor your diet plan to your specific needs.
Is Swiss Chalet Sugar Free Ice Cream – No a good source of nutrients?
Swiss Chalet Sugar Added Ice Cream – No is a good source of protein, providing 3 grams per serving. Protein is essential for muscle growth and repair. It is also a good source of calcium, providing 6% of the recommended daily allowance per serving, which supports bone and dental health. While it offers some nutritional benefits, it is important to remember that it should be consumed as part of a balanced diet that includes a variety of nutrient-dense foods.
Where can I find Swiss Chalet Ice Cream with No Added Sugar?
Swiss Chalet Sugar Added Ice Cream – No may be available at Swiss Chalet stores or select retailers. However, availability may vary, so it is recommended that you check with your local Swiss Chalet or retailer to see if they carry this particular ice cream flavor. <p