Swiss Chalet Stir Fry without Rice and Chicken – Vegetable Nutrition Facts

Nutrition facts and Weight Watchers points for Stir Fry without Rice and Chicken – Vegetable from Swiss Chalet.

Calories

There are 590 calories in Stir Fry without Rice and Chicken – Vegetable.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Swiss Chalet is known for its delicious menu offerings, and one of the most popular is the Stir Fry without Rice and Chicken – Vegetable. This flavorful dish combines a medley of fresh vegetables in a savory sauce, making it a satisfying and healthy choice for those looking for a nutritious meal.

Special Features

Swiss Chalet’s Stir Fry without Rice and Chicken – Vegetable has several notable features that make it stand out from the crowd:

1. Abundant selection of vegetables: This stir fry is packed with a variety of vegetables, including bell peppers, broccoli, carrots and more. The diverse combination of vegetables not only provides a vibrant and appealing presentation, but also ensures a range of essential nutrients.
2. Flavorful sauce: The dish is enhanced by a savory sauce that adds depth and richness to the vegetables. The sauce complements the natural flavors of the vegetables without overpowering them, creating a harmonious and delicious taste.
3. High in protein: Despite being a vegetarian option, this stir fry doesn’t compromise on protein. It contains a generous 36 grams of protein per serving. This makes it a satisfying choice for people looking to meet their protein needs without eating meat.

Benefits:

The Swiss Chalet Stir Fry without Rice and Chicken – Vegetable offers several advantages that make it a favorable choice for health-conscious individuals:

1. Nutrient dense: With a wide variety of vegetables, this stir fry is a nutrient powerhouse. Vegetables provide essential vitamins, minerals, and fiber that contribute to overall health and wellness. In addition, the inclusion of vegetables such as bell peppers and broccoli adds antioxidants, which have been linked to numerous health benefits.
2. Lower-calorie option: For those watching their calorie intake, this dish is a smart choice. With only 590 calories per serving, it provides a satisfying meal without excessive calories. The lower calorie count makes it suitable for those who want to maintain or achieve a healthy weight.
3. Customizability: Swiss Chalet understands that individual preferences and dietary needs may vary, so this stir fry can be customized to suit personal tastes. It can be enjoyed as a stand-alone dish or paired with other menu items, such as a side of rice or a protein option, to create a more substantial meal according to individual preferences.

Disadvantages:

While the Swiss Chalet Stir Fry without Rice and Chicken – Vegetable has many advantages, it’s important to consider a few potential drawbacks:

1. Sodium content: This stir fry contains 1340 mg of sodium per serving, which is 56% of the recommended daily value. Individuals who are closely monitoring their sodium intake or who have specific dietary restrictions may need to exercise caution when consuming this dish.
2. Limited allergen and ingredient information: The information provided does not include details about allergens or specific ingredients used in the dish. This lack of transparency may pose challenges for individuals with dietary restrictions or allergies who need to make informed choices.

Despite these drawbacks, the Swiss Chalet Stir Fry without Rice and Chicken – Vegetable remains a tasty and nutritious option for those seeking a vegetarian stir fry packed with fresh vegetables and protein.

Conclusion

The Swiss Chalet Stir Fry without Rice and Chicken – Vegetable is an outstanding dish on the Swiss Chalet menu. With its wide variety of vegetables, flavorful sauce and high protein content, it provides a delicious and nutritious dining experience. While it’s important to note the sodium content and limited allergen and ingredient information, this stir fry remains an enticing option for individuals looking to enjoy a healthy and satisfying meal.

Questions and Answers

Is the Swiss Chalet Stir Fry without Rice and Chicken – Vegetable suitable for vegetarians?

Yes, the Swiss Chalet Stir Fry without Rice and Chicken – Vegetable is a vegetarian option. It does not contain any chicken or meat products and is therefore suitable for people following a vegetarian diet.

Can I customize the Swiss Chalet Stir Fry without Rice and Chicken – Vegetable?

Of course you can! Swiss Chalet understands that personal preferences vary, so you have the flexibility to customize your stir fry. You can enjoy it as is or combine it with other menu items, such as rice or a protein option, to create a more substantial meal to your liking.

How many calories are in the Swiss Chalet Stir Fry without Rice and Chicken – Vegetable?

The Swiss Chalet Stir Fry without Rice and Chicken – Vegetable contains 590 calories per serving. It provides a satisfying and tasty meal without excessive calories.

Does the Swiss Chalet Stir Fry without Rice and Chicken – Vegetable provide enough protein?

Yes, it does! This vegetarian stir fry is surprisingly high in protein with 36g per serving. It’s a great option for people who want to meet their protein needs without eating meat.

Are there any allergens or special ingredients I should be aware of in the Swiss Chalet Stir Fry without Rice and Chicken – Vegetable?

Unfortunately, the information provided does not include details on allergens or specific ingredients used in the dish. If you have specific dietary restrictions or allergies, it’s recommended that you check directly with the restaurant staff for a full understanding of the ingredients used.