Swiss Chalet Potatoes – Mashed Nutrition Facts

Nutrition facts and Weight Watchers points for Potatoes – Mashed from Swiss Chalet.

Calories

There are 150 calories in Potatoes – Mashed.

150

Nutrition Facts

Serving Size ?
Calories 150
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 410mg 17%
Total Carbohydrates 27g 9%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 3g 6%
Vitamin A   2%
Vitamin C   10%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Swiss Chalet, a renowned restaurant chain, offers a delicious side dish known as Mashed Potatoes. Packed with flavor and texture, this classic comfort food is a favorite of many. In this expert article, we will explore the features, benefits, and considerations of Swiss Chalet Potatoes – Mashed to give you a comprehensive understanding of this popular menu item.
Features:

  1. Creamy and fluffy texture:
    Swiss Chalet Potatoes – Mashed have a creamy and fluffy texture that is sure to please your palate. The potatoes are expertly mashed, resulting in a smooth consistency that melts in your mouth. The velvety texture adds a touch of indulgence to any meal.
  2. Rich flavor:
    These mashed potatoes offer a rich and savory flavor profile. The combination of high-quality potatoes and carefully selected ingredients creates a delicious flavor that complements a variety of entrees. Whether paired with roasted chicken, steak or vegetables, Swiss Chalet Mashed Potatoes enhance the overall dining experience.

Benefits:

  1. Versatile side dish:
    Swiss Chalet Potatoes – Mashed serve as a versatile side dish that can accompany numerous meals. Whether you’re enjoying a casual family dinner or hosting a special occasion, these mashed potatoes are a satisfying and comforting addition to your table. They pair well with a variety of cuisines and can be enjoyed by people with different taste preferences.
  2. Nutritional Value:
    While indulging in the creamy goodness of Swiss Chalet Potatoes – Mashed, you can also benefit from their nutritional value. These mashed potatoes are a good source of energy, providing carbohydrates to fuel your body. They also contain essential nutrients such as fiber, which promotes healthy digestion.

Considerations:

  1. Calories:
    It’s important to note that Swiss Chalet Potatoes – Mashed are relatively high in calories. Each serving contains 150 calories, which should be taken into account when considering your overall dietary intake. If you are following a strict calorie-controlled diet, you may wish to consume this dish in moderation or adjust your portion size accordingly.
  2. Sodium content:
    Swiss Chalet Potatoes – Mashed have a moderate sodium content of 410 mg per serving. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should be aware of their consumption. Considering other lower-sodium alternatives or adjusting your meal plan accordingly can help you maintain a balanced diet.

Conclusion:
Swiss Chalet Potatoes – Mashed are a delicious side dish with a creamy texture, rich flavor and versatility. With their nutritional benefits and ability to enhance various meals, they have become a favorite choice for many. However, it’s important to be aware of their calorie and sodium content when incorporating them into your diet. By making informed choices and considering your individual dietary needs, you can enjoy the deliciousness of Swiss Chalet Potatoes – Mashed while maintaining a balanced and healthy lifestyle.

Questions and Answers

Is Swiss Chalet Potato Puree suitable for vegetarians?

Yes, Swiss Chalet Potatoes – Mashed are suitable for vegetarians as they contain no meat or ingredients of animal origin. They make a delicious vegetarian side dish.

Does Swiss Chalet Potatoes contain gluten?

Swiss Chalet Potatoes – Mashed do not contain gluten by nature. However, cross-contamination in the kitchen or during the manufacturing process is possible. Individuals with gluten sensitivities or celiac disease should exercise caution or inquire about specific preparation methods to ensure their dietary needs are met.

Can Swiss Chalet Potatoes Mashed be reheated?

Yes, Swiss Chalet Potatoes Mashed can be reheated. To maintain their creamy texture, it is recommended that they be reheated gently on the stovetop or in the microwave, adding a little liquid (such as milk or vegetable broth) to prevent them from drying out.

Are there any allergens in Swiss Chalet Potatoes – Mashed?

The specific allergen information for Swiss Chalet Potatoes – Mashed is not provided on the website. Individuals with food allergies or sensitivities are encouraged to contact Swiss Chalet directly or consult with restaurant staff to inquire about potential allergens or cross-contamination risks.



Can I customize Swiss Chalet Potatoes – Mashed with additional toppings or seasonings?

Swiss Chalet Potatoes – Mashed can be customized to your personal taste. Feel free to add your favorite toppings such as shredded cheese, chives, bacon bits, or a dollop of sour cream. Experimenting with additional seasonings, such as garlic powder or herbs, can also enhance the flavor to your liking.