Nutrition facts and Weight Watchers points for Mushrooms – Sauteed from Swiss Chalet.
Calories
There are 140 calories in Mushrooms – Sauteed.
Nutrition Facts
Serving Size | ? | |
Calories | 140 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 45mg | 2% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 5g | 20% |
Sugars | 5g | |
Protein | 5g | 10% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Swiss Chalet
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Swiss Chalet is known for its delicious rotisserie chicken, but did you know they also offer a variety of delicious side dishes? One such side dish is their Mushrooms – Sauteed. These sauteed mushrooms are packed with flavor and are a delicious accompaniment to any meal. In this expert review, we will explore the features, benefits, and drawbacks of Swiss Chalet Mushrooms – Sauteed.
Features & Benefits
Swiss Chalet Mushrooms – Sauteed are made with fresh mushrooms that are gently sauteed to perfection. The mushrooms are cooked in a way that enhances their natural flavors and creates a savory taste experience. Each bite offers a tender texture with a hint of earthiness, making it a delightful addition to any meal.
Benefits:
- Low in calories: If you’re watching your calorie intake, Swiss Chalet Mushrooms – Sauteed can be a fantastic option. With only 140 calories per serving, you can enjoy these flavorful mushrooms guilt-free.
- Good source of protein: Mushrooms are surprisingly high in protein, and Swiss Chalet Mushrooms – Sauteed are no exception. With 5 grams of protein per serving, these mushrooms can help meet your daily protein needs.
- Fiber: These sauteed mushrooms also provide a good amount of fiber, with 5 grams per serving. Fiber is essential for maintaining a healthy digestive system and promoting satiety.
- Nutritional boost: Swiss Chalet Mushrooms – Sauteed are a natural source of essential nutrients. They contain iron, which is important for oxygen transport in the body, and vitamin C, which supports a healthy immune system. While the exact amounts may vary, incorporating mushrooms into your diet can contribute to overall nutritional well-being.
Disadvantages:
- Sodium content: Like many savory dishes, Swiss Chalet Mushrooms – Sauteed contains sodium. While the exact amount may vary, it’s important to be aware of your sodium intake, especially if you’re on a restricted diet or have certain health conditions. If you’re watching your sodium intake, it’s a good idea to consume these mushrooms in moderation or consult a healthcare professional.
- Allergen Information: The allergen information for Swiss Chalet Mushrooms – Sauteed is not listed on this web site. If you have specific food allergies or dietary restrictions, it is recommended that you contact Swiss Chalet directly to inquire about potential allergens or cross-contamination risks.
Conclusion
Swiss Chalet Sauteed Mushrooms are a delicious and nutritious side dish that can enhance your dining experience. With their low calorie count, protein content and fiber, these mushrooms offer several health benefits. However, it’s important to be aware of sodium content and potential allergens. So next time you visit Swiss Chalet, don’t forget to try their sauteed mushrooms for a tasty and healthy addition to your meal.
Questions and Answers
Are Swiss Chalet Sauteed Mushrooms suitable for vegetarians or vegans?
Yes, Swiss Chalet Mushrooms – Sauteed are suitable for both vegetarians and vegans. They are made exclusively from mushrooms and contain no animal products.
Can I customize my order of Swiss Chalet Sauteed Mushrooms?
Swiss Chalet offers several customization options for its menu items. While specific customization options for Mushrooms – Sauteed may vary by location, it’s recommended that you ask the staff at your local Swiss Chalet restaurant if customization is available.
Is Swiss Chalet Mushrooms Sauteed gluten free?
Based on the information available, it is unclear whether Swiss Chalet Mushrooms – Sauteed are gluten free. If you have a gluten sensitivity or celiac disease, it’s recommended that you contact Swiss Chalet directly to inquire about potential cross-contamination risks or gluten-containing ingredients.
How many mushrooms are typically in a serving of Swiss Chalet Mushrooms – Sauteed?
The exact number of mushrooms in a serving of Swiss Chalet Mushrooms – Sauteed may vary. The serving size and nutritional information provided on the website do not indicate the exact amount of mushrooms. However, you can expect a generous serving of sauteed mushrooms to accompany your meal.
Can I order Swiss Chalet Sauteed Mushrooms as a stand-alone dish?
Swiss Chalet Mushrooms – Sauteed are primarily listed as a side dish on the menu. However, availability and ordering options may vary by location. If you’d prefer to have Mushrooms – Sauteed as a stand-alone dish, we recommend you check with the staff at your local Swiss Chalet restaurant to see if it’s possible to order them separately.
Please note that the information provided in these FAQs is based on available information and may vary depending on the specific Swiss Chalet location. It’s always a good idea to contact the restaurant directly for the most accurate and up-to-date information regarding their menu items.