Swiss Chalet Check West Coast Salad with Chicken – Health Nutrition Facts

Nutrition facts and Weight Watchers points for Check West Coast Salad with Chicken – Health from Swiss Chalet.

Calories

There are 390 calories in Check West Coast Salad with Chicken – Health.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Swiss Chalet, a popular restaurant chain known for its delicious rotisserie chicken, offers a variety of nutritious and flavorful menu items. One standout choice is the Check West Coast Salad with Chicken – Health. This salad combines fresh ingredients with tender chicken for a satisfying and healthy meal option. Let’s take a closer look at the features, pros and cons of this tempting dish.

Features:

1. High quality ingredients: The Swiss Chalet Check West Coast Salad with Chicken – Health is made with fresh and wholesome ingredients. The salad contains a generous portion of juicy chicken, crisp lettuce and a variety of colorful vegetables.
2. Nutritious: Packed with essential nutrients, this salad offers a balanced combination of protein, carbohydrates and healthy fats. It is an excellent source of vitamins A and C and fiber.
3. Health-conscious: Swiss Chalet’s Check West Coast Salad with Chicken is part of their Health Check Menu, which means it meets specific nutritional criteria. It is designed to be a healthier option than many fast food meals, making it a smart choice for those looking for a nutritious dining experience.

Benefits:

1. Low in calories: With only 390 calories per serving, the Check West Coast Salad with Chicken – Health is a calorie-conscious option. It allows you to enjoy a satisfying meal without compromising your dietary goals.
2. High in Protein: This salad provides a substantial amount of protein, with 42 grams per serving. Protein is essential for building and repairing tissues, supporting immune function, and promoting satiety.
3. Rich in fiber: With 5 grams of fiber, the salad contributes to your daily fiber intake. Fiber aids in digestion, helps maintain healthy cholesterol levels, and promotes a feeling of fullness.
4. Plenty of vitamins: The Check West Coast Salad with Chicken – Health is a great source of vitamins A and C. These vitamins play an important role in supporting immune function, promoting healthy skin, and acting as antioxidants in the body.

Cons:

1. Sodium content: The salad has 890 milligrams of sodium per serving. While this may not be a concern for everyone, individuals who need to limit their sodium intake should be aware of this.
2. Limited allergen information: At the time of writing, detailed allergen information was not available for this product. Individuals with specific food allergies or intolerances should exercise caution and consult Swiss Chalet staff for more information.

Conclusion

The Swiss Chalet Check West Coast Salad with Chicken – Health is a tasty and nutritious choice for individuals seeking a healthy eating option. With its high-quality ingredients, balanced nutritional profile and lower calorie count, this salad provides a satisfying meal without compromising taste or health. While the sodium content and limited allergen information may be a concern for some, overall this salad is a great addition to a well-rounded diet. So next time you visit Swiss Chalet, consider ordering the Check West Coast Salad with Chicken – Health for a delicious and nutritious dining experience.

Questions and Answers

What are the key ingredients in the Swiss Chalet Check West Coast Salad with Chicken – Health?
The salad features tender chicken, fresh salad greens, and a variety of colorful vegetables. Unfortunately, detailed ingredient information is not available at this time.
Is the Swiss Chalet Check West Coast Salad with Chicken – Health suitable for individuals with dietary restrictions or allergies?
Swiss Chalet currently does not provide specific allergen information for this menu item. If you have food allergies or intolerances, it is recommended to consult with Swiss Chalet staff for more information and guidance.
How many calories are in the Swiss Chalet Check West Coast Salad with Chicken – Health?
The Check West Coast Salad with Chicken – Health contains 390 calories per serving. This calorie count makes it a relatively low-calorie option compared to many other meals.
Can the Swiss Chalet Check West Coast Salad with Chicken – Health be customized to fit personal preferences?
Yes, Swiss Chalet generally allows some customization of their menu items. You may be able to modify the salad by removing or adding specific ingredients. It is advisable to check with the restaurant staff for available customization options.
Is the Swiss Chalet Check West Coast Salad with Chicken – Health available for takeout or delivery?
Swiss Chalet offers takeout and delivery services for their menu items, including the Check West Coast Salad with Chicken – Health. You can enjoy this nutritious salad in the comfort of your own home or office by placing an order through their designated channels.
Please note that the information provided is based on the available data at the time of writing. For the most accurate and up-to-date information regarding the Swiss Chalet Check West Coast Salad with Chicken – Health, it is recommended to contact Swiss Chalet directly or visit their official website.