Sweetgreen Shroomami Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Shroomami Bowl from Sweetgreen.

Calories

There are 685 calories in Shroomami Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sweetgreen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and satisfying meals, Sweetgreen has carved out a niche in the fast-casual dining scene. One of their standout offerings is the Shroomami Bowl, a flavorful combination of ingredients that delivers on both taste and nutrition. In this article, we will explore the features, benefits, and drawbacks of the Sweetgreen Shroomami Bowl.

Features:

1. Umami-rich mushroom medley: At the heart of the Shroomami Bowl is a delightful blend of mixed mushrooms, including portabella, crimini, and shiitake. These earthy mushrooms add a savory and satisfying umami flavor profile to the dish.
2. Healthy Wild Rice: The Shroomami Bowl features a generous serving of wild rice, which adds a nutty texture and complements the mushrooms beautifully. Wild rice is also a great source of fiber and essential minerals.
3. Nutritious ingredients: This bowl is packed with nutritious ingredients that contribute to a well-balanced meal. In addition to the mushrooms and wild rice, you’ll find a variety of fresh vegetables, herbs and spices, all chosen to enhance both taste and nutritional value.

Benefits:

1. Rich in protein: The Shroomami Bowl provides a substantial amount of protein, with approximately 27 grams per serving. Protein is essential for building and repairing tissues, supporting immune function, and maintaining satiety.
2. Dietary Fiber: With 9 grams of fiber, the Shroomami Bowl provides a good amount of fiber to support digestive health and promote a feeling of fullness.
3. Low Sodium Option: While it’s important to note that individual sodium needs may vary, the Shroomami Bowl contains 1015 mg of sodium per serving. For those watching their sodium intake, this can be considered a moderate to low sodium option compared to other fast casual offerings.
4. Customizable: Sweetgreen allows customers to customize their bowls, so you can modify the Shroomami Bowl to suit your preferences or dietary restrictions. You can add or remove ingredients, adjust portion sizes, or choose from a variety of salad dressings to personalize your meal.

Cons:

1. Caloric Content: The Shroomami Bowl is higher in calories, with approximately 685 calories per serving. While this may be appropriate for individuals with higher energy needs or as a substantial meal option, it may be higher than desired for those seeking a lower calorie meal.
2. Limited allergen information: The information provided does not include allergen details for the Shroomami Bowl. This may be a drawback for individuals with specific dietary restrictions or allergies, as they may need to contact Sweetgreen directly for more comprehensive allergen information.
3. Missing ingredient details: The exact list of ingredients used in the Shroomami Bowl is not provided on the website. This can be a challenge for individuals with special dietary needs or those who want to know the full ingredient profile of their meal.

Conclusion

The Sweetgreen Shroomami Bowl offers a flavorful and nutritious meal option with a medley of mushrooms, wild rice and fresh ingredients. With its protein content, fiber, and customizable nature, it can be a satisfying and healthy choice for many. However, individuals should be mindful of the calorie content and consider contacting Sweetgreen for allergen and ingredient information as needed. Enjoy the unique flavors and benefits that the Shroomami Bowl brings to your dining experience at Sweetgreen.

Questions and Answers

Is the Shroomami Bowl suitable for vegetarians and vegans?

Yes, the Shroomami Bowl can be enjoyed by both vegetarians and vegans. It features a mushroom medley, wild rice, and a variety of plant-based ingredients.

Can I customize the Shroomami Bowl to suit my dietary needs?

Absolutely! Sweetgreen offers customization options that allow you to tailor the Shroomami Bowl to your specific dietary needs. You can add or remove ingredients, adjust portion sizes, or choose from a variety of salad dressings.

How does the Shroomami Bowl contribute to a balanced diet?

The Shroomami Bowl has several nutritional benefits. It contains a significant amount of protein, fiber and essential minerals. It also contains a variety of fresh vegetables, providing a well-rounded and healthy meal option.

Does the Shroomami Bowl contain any common allergens?

The website does not provide specific allergen information for the Shroomami Bowl. If you have allergies or dietary restrictions, we recommend that you contact Sweetgreen directly for more detailed allergen information.

Can the Shroomami Bowl be part of a weight management plan?

While the Shroomami Bowl provides a variety of nutrients, it is higher in calories. If you’re following a weight-management plan, it’s important to consider calories and portion size in order to meet your goals. Sweetgreen offers other menu options that may be more suitable for lower calorie needs.
<P>Please note that if you have specific dietary concerns or medical conditions, it is always advisable to consult with a healthcare professional or registered dietitian before making any significant changes to your diet.