Sweetgreen Roasted Steelhead Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Steelhead from Sweetgreen.

Calories

There are 150 calories in Roasted Steelhead.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sweetgreen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sweetgreen, the popular fast-casual chain known for its commitment to fresh and healthy ingredients, offers a delicious menu item that stands out for its nutritional profile and delicious taste – Roasted Steelhead. This article explores the features, benefits, and drawbacks of this delicious dish.

Features & Benefits

Sweetgreen Roasted Steelhead is prepared with premium ingredients to provide a satisfying and healthy eating experience. Here are some key features of this menu item:

• High-quality fish: The Roasted Steelhead features steelhead trout, a type of sea trout that shares similarities with salmon. It is known for its mild and light flavor, making it a popular choice among seafood lovers.
• Free of antibiotics and hormones: Sweetgreen prides itself on sourcing fish that is free of antibiotics, hormones and pesticides. This ensures that the Roasted Steelhead is a healthier option for those who are conscious of their food choices.
• BAP Certified: Pacific Seafood, Sweetgreen’s supplier of steelhead trout, is the first salmon or steelhead farm to be BAP certified. This certification ensures responsible aquaculture practices and sustainable sourcing.

Benefits:

Sweetgreen Roasted Steelhead offers several benefits that make it a desirable choice for health-conscious individuals:

• Nutrient-rich: Steelhead trout is a good source of essential nutrients, including omega-3 fatty acids and vitamin D. These nutrients play an important role in supporting heart health, brain function, and overall well-being.
• Protein-packed: With 21 grams of protein per serving, Roasted Steelhead provides a significant amount of this macronutrient. Protein is essential for muscle repair, growth and satiety, making it an ideal option for those looking to maintain or build muscle.
• Low Carbohydrate: If you’re on a low-carb or keto diet, Roasted Steelhead fits well into your eating plan. With zero grams of carbohydrates, you can enjoy a tasty and satisfying meal without compromising your dietary goals.
• Weight Management: The Roasted Steelhead, like many other Sweetgreen offerings, is a relatively low-calorie option. With only 150 calories per serving, it can be part of a balanced meal plan for individuals looking to manage or lose weight.

Disadvantages:

While the benefits of Sweetgreen Roasted Steelhead are numerous, it’s important to consider some potential drawbacks:

• Allergen Information: The specific allergen information for the Roasted Steelhead is not listed on the website. Individuals with food allergies or sensitivities should exercise caution and consult with Sweetgreen staff for detailed information.
• Limited availability: As with any seasonal or specialty item, availability of the Roasted Steelhead may vary by location and market conditions. It’s a good idea to check with your local Sweetgreen restaurant for availability before ordering.

Conclusion

Sweetgreen Roasted Steelhead is a nutritious and flavorful choice for seafood lovers and health-conscious individuals. With its high-quality ingredients, health benefits, and commitment to sustainable sourcing, it embodies Sweetgreen’s mission to provide real and healthy food options. While it’s important to be aware of potential allergens and availability, Roasted Steelhead remains a delicious and satisfying menu item that can be enjoyed as part of a balanced and healthy diet.

Questions and Answers

What makes steelhead different from salmon?

Steelhead trout is a type of ocean trout that shares similarities with salmon. While salmon fillets are thicker, larger, and usually fattier, steelhead trout has a milder, lighter flavor and thinner fillets. It also tends to cook more quickly than salmon.

Is Sweetgreen Roasted Steelhead a healthy choice?

Yes, Sweetgreen Roasted Steelhead is considered a healthy choice. It is made with premium ingredients, including antibiotic- and hormone-free steelhead trout. It is low in carbohydrates, high in protein, and a good source of essential nutrients such as omega-3 fatty acids and vitamin D.

Does Sweetgreen provide allergen information for the Roasted Steelhead?

Unfortunately, allergen information for the Roasted Steelhead is not currently available on the Sweetgreen website. If you have food allergies or sensitivities, it is recommended that you speak with Sweetgreen staff at your local restaurant for detailed allergen information.

Can Sweetgreen Roasted Steelhead be part of a weight loss diet?

Yes, the Sweetgreen Roasted Steelhead can be an appropriate option for individuals looking to manage or lose weight. With only 150 calories per serving and zero grams of carbohydrates, it can be incorporated into a balanced meal plan. Its high protein content may also contribute to feelings of satiety and help support weight management goals.

Is Sweetgreen Roasted Steelhead always available at all Sweetgreen locations?

The availability of Sweetgreen Roasted Steelhead may vary depending on location and market conditions. It is recommended that you check with your local Sweetgreen restaurant to ensure they are currently offering the Roasted Steelhead before placing your order.