Sweetgreen Roasted Shrimp Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Shrimp from Sweetgreen.

Calories

There are 70 calories in Roasted Shrimp.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sweetgreen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and satisfying food choices, Sweetgreen is a popular name that often comes to mind. Known for their fresh and healthy ingredients, Sweetgreen offers a variety of salads and bowls that cater to the health-conscious. One such option is their Roasted Shrimp, a flavorful and protein-packed choice worth considering. In this article, we will explore the features, benefits, and drawbacks of Sweetgreen’s Roasted Shrimp.

Features & Benefits

Sweetgreen’s Roasted Shrimp is a premium ingredient that adds a burst of flavor and nutrition to your meal. The shrimp are carefully roasted to perfection, resulting in a tender and juicy texture. Each serving of Roasted Shrimp contains approximately 70 calories, making it a low-calorie option that easily fits into a balanced diet.

Benefits:

1. High protein content: Protein is an essential nutrient that plays a critical role in building and repairing tissue, supporting immune function, and maintaining satiety. Sweetgreen’s Roasted Shrimp provides a generous amount of protein at approximately 10 grams per serving. Including protein-rich foods like shrimp in your diet can help promote muscle growth and aid in weight management.
2. Low in carbohydrates: For those on a low-carb or keto diet, Sweetgreen’s Roasted Shrimp is a great choice. With only 1 gram of total carbohydrates per serving, it is a suitable option for those looking to minimize their carb intake while still enjoying a flavorful meal.
3. Source of essential nutrients: Shrimp is a good source of several essential nutrients. It is particularly rich in selenium, which acts as an antioxidant and supports thyroid function. Shrimp also provides important vitamins and minerals, such as vitamin B12, iodine, and phosphorus, which are necessary for overall health and well-being.
4. Versatility: Roasted shrimp can be a versatile addition to your Sweetgreen salad or bowl. Its mild and slightly sweet flavor pairs well with a variety of ingredients, allowing you to create a customized and satisfying meal according to your taste preferences.

Disadvantages:

1. Allergen Information: Unfortunately, specific allergen information for Sweetgreen’s Roasted Shrimp is not available at this time. If you have any allergies or dietary restrictions, it is important to exercise caution and consult with Sweetgreen’s staff to ensure the dish is suitable for your needs.
2. Limited Nutritional Information: While basic nutrition information such as calories and protein content is provided for Sweetgreen’s Roasted Shrimp, more detailed information regarding vitamins and minerals is not available. If you have special dietary needs or closely monitor your nutritional intake, you may find this lack of information to be a drawback.

Bottom line

Sweetgreen’s Roasted Shrimp is a delicious and nutritious option for those looking for a protein-rich meal. With its low calorie and carbohydrate content, it can be a valuable addition to a balanced diet. However, the lack of detailed allergen information and a comprehensive nutritional breakdown may be a limitation for some individuals. As with any food choice, it is important to consider your personal preferences, dietary needs, and any potential allergies or restrictions before incorporating Sweetgreen’s Roasted Shrimp into your diet.

Questions and Answers

Is Sweetgreen’s Roasted Shrimp suitable for people on a low-carb diet?

Yes, Sweetgreen’s Roasted Shrimp is a great option for those on a low-carbohydrate diet. With only 1 gram of total carbohydrates per serving, it can be incorporated into a low-carb meal plan.

Does Sweetgreen provide detailed allergen information for its Roasted Shrimp?

Unfortunately, specific allergen information for Sweetgreen’s Roasted Shrimp is not currently available. If you have any allergies or dietary restrictions, it is recommended that you consult with Sweetgreen staff to ensure that the dish is suitable for your needs.

What are the benefits of eating shrimp?

Shrimp offers several benefits as a food choice. It is a good source of protein, providing essential amino acids necessary for muscle growth and repair. Shrimp also contains important nutrients such as selenium, vitamin B12, iodine, and phosphorus, which support various bodily functions and overall health.

Can I add roasted shrimp to my Sweetgreen salad or bowl?

Absolutely! Sweetgreen’s Roasted Shrimp is a versatile ingredient that can be added to your custom salad or bowl. Its mild and slightly sweet flavor complements a variety of ingredients, allowing you to create a personalized and flavorful meal to your liking.

Can Sweetgreen’s Roasted Shrimp be used for weight management?

Yes, Sweetgreen’s Roasted Shrimp can be a beneficial choice for weight management. With its low calorie content and high protein content, it can help promote satiety and support muscle growth. However, it is important to consider your overall caloric intake and balance it with other nutritious foods as part of a well-rounded diet.