Nutrition facts and Weight Watchers points for Roasted Almonds from Sweetgreen.
Calories
There are 80 calories in Roasted Almonds.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 80 | |
Calories From Fat | 70 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Sweetgreen
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to healthy snacking options, Sweetgreen’s Roasted Almonds are a popular choice. These crunchy and flavorful nuts are packed with essential nutrients, making them a fantastic addition to your diet. In this article, we will explore the features, benefits, and drawbacks of Sweetgreen Roasted Almonds.
Features & Benefits
Sweetgreen Roasted Almonds are a signature ingredient offered by Sweetgreen, a well-known restaurant chain that focuses on providing fresh and nutritious meals. These almonds are carefully roasted to perfection, resulting in a delightful combination of texture and flavor. They are conveniently packaged in single-serve servings, making them a great on-the-go snack.
Benefits:
1. Nutritious: Sweetgreen Roasted Almonds are a nutritional powerhouse. They are a great source of protein, providing you with a satisfying and filling snack option. In addition, these almonds are rich in healthy fats, including monounsaturated fats, which are beneficial for heart health.
2. Energy boost: With 80 calories per serving, Sweetgreen Roasted Almonds provide a quick and energizing snack to keep you fueled throughout the day. The combination of protein, healthy fats and carbohydrates in these nuts provides a sustained release of energy, preventing energy crashes and promoting focus and productivity.
3. Fiber content: Almonds are an excellent source of fiber, and Sweetgreen Roasted Almonds are no exception. Fiber is essential for maintaining a healthy digestive system, promoting satiety, and regulating blood sugar levels.
4. Versatility: Sweetgreen Roasted Almonds can be enjoyed in a variety of ways. They make a fantastic snack on their own, but they can also be added to salads, yogurt, or oatmeal to enhance the flavor and nutritional value of your meals.
Downside:
While Sweetgreen Roasted Almonds offer many benefits, it is important to be mindful of portion size. These nuts are high in calories, and eating them in excess can lead to weight gain. In addition, some individuals may have allergies or sensitivities to almonds, so it is important to exercise caution if you have a known nut allergy.
In addition, the exact allergen information and ingredients for Sweetgreen Roasted Almonds are not provided on the website, which may be a drawback for individuals with specific dietary restrictions or preferences. It is recommended that you contact Sweetgreen directly or consult a healthcare professional for detailed allergen or ingredient information.
Bottom Line
Sweetgreen Roasted Almonds are a delicious and nutritious snack option that offers a number of benefits. With their protein content, energy-boosting properties, fiber content, and versatility, these almonds are an excellent choice for those looking for a healthy and satisfying snack. However, it is important to consume them in moderation and be aware of potential allergens. Consider incorporating Sweetgreen Roasted Almonds into your diet as a healthy addition to your snacking routine.
Questions and Answers
Are Sweetgreen Roasted Almonds suitable for people with nut allergies?
Sweetgreen Roasted Almonds contain almonds, which are tree nuts. If you have a known allergy to nuts, including almonds, it is advisable to avoid consuming these almonds or any products containing them to prevent an allergic reaction.
Can Sweetgreen Roasted Almonds be included in a weight loss diet?
While Sweetgreen Roasted Almonds are a nutritious snack, they are high in calories. If you’re on a weight loss diet, it’s important to monitor portion sizes and consider the total calories from these almonds as part of your daily goals. Including them in moderation can still be a part of a balanced weight loss plan.
Are Sweetgreen Roasted Almonds suitable for vegans?
Sweetgreen Roasted Almonds are plant-based and contain no animal-derived ingredients. As such, they are generally suitable for individuals following a vegan or vegetarian diet. However, it is always recommended to check the specific ingredient information or contact Sweetgreen directly for confirmation.
Can Sweetgreen Roasted Almonds be stored for a long time?
To preserve the freshness and quality of Sweetgreen Roasted Almonds, we recommend storing them in an airtight container in a cool, dry place. This can help extend their shelf life and preserve their flavor and texture. However, it’s best to consume them within a reasonable time frame to enjoy them at their best.
Are there alternatives to Sweetgreen Roasted Almonds for people with nut allergies?
If you have a nut allergy, it is important to avoid Sweetgreen Roasted Almonds. However, there are alternative snack options that are nut-free, such as roasted seeds (like pumpkin or sunflower seeds), roasted chickpeas, or nut-free granola bars. These alternatives can provide similar flavors and textures while meeting specific dietary needs.