Sweetgreen Parmesan Crisps Nutrition Facts

Nutrition facts and Weight Watchers points for Parmesan Crisps from Sweetgreen.

Calories

There are 100 calories in Parmesan Crisps.

100

Nutrition Facts

Serving Size 1 Serving
Calories 100
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 480mg 20%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sweetgreen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your snack cravings while maintaining a healthy diet, Sweetgreen Parmesan Crisps are a delicious and nutritious option worth considering. These crunchy, cheesy bites offer a flavorful experience that can be enjoyed on their own or paired with your favorite salads or soups. In this expert article, we will explore the features, benefits, and drawbacks of Sweetgreen Parmesan Crisps to give you a comprehensive understanding of this delicious snack.
Features of Sweetgreen Parmesan Chips

  1. Premium ingredients: Sweetgreen Parmesan Crisps are made with premium ingredients. While the exact list of ingredients is not available, Sweetgreen is known for its commitment to using fresh and healthy ingredients in its menu items.
  2. Crispy texture: These crisps have a satisfyingly crunchy texture that adds an indulgent element to your snacking experience. Each bite is packed with a delicious crunch that will keep you coming back for more.
  3. Rich flavor: The Parmesan cheese infusion in these chips provides a robust and savory flavor profile. The cheese imparts a distinct umami flavor that perfectly complements the natural nuttiness of Parmesan.

Benefits of Sweetgreen Parmesan Chips

  1. Low Calorie: For those watching their calorie intake, Sweetgreen Parmesan Chips offer a guilt-free snacking option. With only 100 calories per serving, you can indulge in these delicious treats without sabotaging your daily calorie goals.
  2. Good source of protein: Protein is an essential macronutrient that plays a vital role in building and repairing tissue. Sweetgreen Parmesan Crisps provide 10 grams of protein per serving, making them a convenient and tasty way to boost your protein intake.
  3. Low Carbohydrate: If you’re on a low-carb or keto diet, these chips can be a satisfying alternative to traditional carbohydrate-rich snacks. With just 1 gram of carbohydrate per serving, they can help you stay on track with your diet goals.
  4. A good source of calcium: Parmesan cheese is known for its calcium content, which is important for maintaining healthy bones and teeth. While the specific amount of calcium is not listed, the presence of parmesan cheese in Sweetgreen Parmesan Crisps makes them a potential source of this important mineral.

Disadvantages of Sweetgreen Parmesan Crisps

  1. High in Fat: While the fat content of Sweetgreen Parmesan Crisps contributes to their rich flavor and crunchy texture, it’s important to note that they contain 8 grams of total fat per serving, 5 grams of which is saturated fat. If you’re watching your fat intake, you may want to enjoy these chips in moderation.
  2. Limited Nutrition Information: The nutritional information available for Sweetgreen Parmesan Crisps is somewhat limited, as the exact ingredients, allergens, and micronutrient breakdown are not provided on the website. This may pose challenges for individuals with special dietary needs or restrictions.

Bottom Line
Sweetgreen Parmesan Crisps are a delicious snack option that combines a crunchy texture with a rich, savory flavor. With their low calorie count, protein content and low carbohydrate profile, they offer benefits for those looking for a satisfying and nutritious snack. However, it’s important to be aware of their fat content and the limited information available on allergens and specific nutritional values. As with any snack, moderation is the key to enjoying the benefits without compromising your overall nutritional goals. So why not indulge in the delicious crunch of Sweetgreen Parmesan Chips and elevate your snacking experience?
Disclaimer: The information provided in this article is based on the content available on the referenced website and should not be used as a substitute for professional nutritional advice. It is always recommended that you consult with a healthcare professional or registered dietitian for personalized nutrition advice.

Questions and Answers

Are Sweetgreen Parmesan Crisps suitable for individuals following a low-carb or keto diet?
Yes, Sweetgreen Parmesan Crisps can be a suitable snack option for individuals following a low-carb or keto diet. With only 1 gram of carbohydrates per serving, they provide a satisfying crunch without significantly impacting your carbohydrate intake.
Can Sweetgreen Parmesan Crisps be enjoyed by individuals with dietary restrictions or allergies?
The specific allergens present in Sweetgreen Parmesan Crisps are not listed on the webpage, making it difficult to determine their suitability for individuals with specific dietary restrictions or allergies. It is recommended to exercise caution and contact Sweetgreen directly for precise allergen information.
How do Sweetgreen Parmesan Crisps contribute to my daily protein intake?
Sweetgreen Parmesan Crisps are a good source of protein, providing 10 grams per serving. Protein is essential for various bodily functions, including muscle repair and growth. Enjoying these crisps as part of a balanced diet can help increase your daily protein intake.
Can Sweetgreen Parmesan Crisps be included in a weight loss plan?
Sweetgreen Parmesan Crisps can be included in a weight loss plan due to their relatively low calorie content (100 calories per serving). However, it’s important to consider portion control and factor them into your overall caloric intake for the day to ensure that they are in line with your weight loss goals.
Are Sweetgreen Parmesan Chips a good source of calcium?
Parmesan cheese, a key ingredient in Sweetgreen Parmesan Crisps, is known for its calcium content. While the specific amount of calcium is not stated, it is reasonable to assume that these crisps may contribute to your calcium intake, which is important for maintaining healthy bones and teeth. <p