Sweetgreen Fish Taco Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Fish Taco Bowl from Sweetgreen.

Calories

There are 685 calories in Fish Taco Bowl.

685

Nutrition Facts

Serving Size 1 Serving
Calories 685
Calories From Fat 388
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 43mg 14%
Sodium 645mg 27%
Total Carbohydrates 47g 16%
Dietary Fiber 16g 64%
Sugars 4g  
Protein 31g 62%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sweetgreen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sweetgreen, a popular fast-casual restaurant chain known for its fresh and healthy offerings, offers a delicious menu item called the Fish Taco Bowl. This flavorful dish combines the goodness of fish with a variety of nutritious ingredients, making it a satisfying choice for those looking for a balanced meal.

Special Features

The Sweetgreen Fish Taco Bowl has several notable features:

  • High-quality fish: The Fish Taco Bowl features steelhead trout, a sustainably-sourced fish known for its delicate and tender texture. It is a great alternative to traditional salmon and adds a unique flavor to the dish.
  • Plenty of protein: With a generous 31 grams of protein per serving, this bowl provides a substantial amount of this essential nutrient. Protein is important for building and repairing tissue, supporting muscle growth, and maintaining overall health.
  • High Fiber Ingredients: The Fish Taco Bowl is packed with fiber thanks to ingredients like quinoa and several vegetables. Fiber aids in digestion, promotes satiety, and contributes to a healthy digestive system.
  • Rich in essential nutrients: This bowl contains a number of essential vitamins and minerals, including vitamin C, iron, and calcium. These nutrients are essential for supporting immune function, oxygen transport, and bone health.

Benefits:

There are several benefits to choosing the Sweetgreen Fish Taco Bowl:

  • Healthy ingredients: Sweetgreen prides itself on using fresh, local, and sustainably grown ingredients. The Fish Taco Bowl is no exception, providing you with a meal made with high-quality, wholesome ingredients.
  • Customizable options: Sweetgreen allows customers to customize their orders, so you can tailor your Fish Taco Bowl to your taste preferences and dietary needs.
  • Nutritional Balance: With a balanced combination of protein, carbohydrates and healthy fats, the Fish Taco Bowl provides a well-rounded meal that can help fuel your body and keep you satisfied throughout the day.
  • Convenience: Sweetgreen’s fast-casual concept makes it easy to grab a nutritious meal on the go. The Fish Taco Bowl is a convenient option for those looking for a quick and healthy lunch or dinner.

Disadvantages:

While the Sweetgreen Fish Taco Bowl is a delicious and nutritious choice, it’s important to consider the following drawbacks:

  • Calorie content: The Fish Taco Bowl contains 685 calories per serving, which may be relatively high for some people who closely monitor their calorie intake. It’s important to consider this when incorporating the bowl into your overall diet plan.
  • Allergen Information: Allergen information specific to the Fish Taco Bowl is not currently available. If you have any food allergies or intolerances, it’s recommended that you contact Sweetgreen directly for detailed information.
  • Availability: Sweetgreen locations vary and not all stores may offer the Fish Taco Bowl. It’s best to check the menu or contact your local Sweetgreen to ensure availability before visiting.

Conclusion

The Sweetgreen Fish Taco Bowl is a delicious menu item that combines the flavors of steelhead trout, fresh vegetables and other healthy ingredients. With its high protein content, abundance of fiber, and essential nutrients, it offers many benefits for those seeking a nutritious and satisfying meal. However, it’s important to keep an eye on calories and consider individual dietary needs and preferences. So if you’re looking for a delicious and convenient option that fits your health goals, the Sweetgreen Fish Taco Bowl is definitely worth a try.

Questions and Answers

What kind of fish is used in the Sweetgreen Fish Taco Bowl?

The Sweetgreen Fish Taco Bowl features steelhead trout, a sustainably sourced fish known for its delicate and tender texture. It is a great alternative to traditional salmon and adds a unique flavor to the dish.

How many calories are in a Sweetgreen Fish Taco Bowl?

The Sweetgreen Fish Taco Bowl has 685 calories per serving. It’s important to consider this caloric content when incorporating the bowl into your overall diet plan.

Does the Sweetgreen Fish Taco Bowl provide adequate protein?

Absolutely! The Fish Taco Bowl provides a substantial amount of protein at 31 grams per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and maintaining overall health.



Are there any allergens in the Sweetgreen Fish Taco Bowl?

Specific allergen information for the Fish Taco Bowl is not currently available. If you have any food allergies or intolerances, it is recommended that you contact Sweetgreen directly for detailed allergen information.

Is the Sweetgreen Fish Taco Bowl available in all Sweetgreen locations?

Sweetgreen locations vary, and not all stores may offer the Fish Taco Bowl. It’s best to check the menu or contact your nearest Sweetgreen to ensure availability before visiting.