Sweetgreen Elote Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Elote Bowl from Sweetgreen.

Calories

There are 615 calories in Elote Bowl.

615

Nutrition Facts

Serving Size 1 bowl
Calories 615
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 662mg 28%
Total Carbohydrates 60g 20%
Dietary Fiber 10g 40%
Sugars 8g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sweetgreen

Allergens

Contains milk soy
Does Not Contain* egg fish gluten peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Sweetgreen Elote Bowl contains milk and soy. a Sweetgreen Elote Bowl does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Arugula

Quinoa

Cilantro

Spicy Sunflower Seeds

Tortilla Chips

Cabbage

Roasted Corn + Peppers

Heirloom Tomatoes

Goat Cheese

Lime Cilantro Jalapeno Vinaigrette

Additional Information

Sweetgreen, a popular fast-casual restaurant chain known for its fresh and healthy offerings, introduces the Elote Bowl as a standout item on its menu. This hot bowl is packed with a variety of flavorful ingredients that come together to create a satisfying and nutritious meal. In this article, we will explore the features, benefits, and potential drawbacks of the Sweetgreen Elote Bowl.

Features of the Sweetgreen Elote Bowl

The Sweetgreen Elote Bowl features a combination of ingredients that have been carefully selected to provide both flavor and nutrition. Here are the key features of this delicious bowl:

  • Roasted corn + peppers: The bowl contains tender roasted corn and bell peppers that add a delicious smoky flavor and a pop of color to the dish.
  • Heirloom Tomatoes: Fresh and juicy heirloom tomatoes are incorporated for a burst of tangy sweetness.
  • Quinoa: The Elote Bowl features quinoa, a protein-rich grain that adds a satisfying texture and contributes to the overall nutritional profile of the dish.
  • Coriander: Fragrant coriander enhances the flavor profile of the bowl, adding a refreshing and herbaceous note.
  • Tortilla Chips: Crispy tortilla chips are sprinkled on top, adding a crunchy element to every bite.
  • Goat Cheese: Creamy goat cheese is incorporated to provide a tangy and savory component that complements the other flavors.
  • Lime Cilantro Jalapeno Vinaigrette: The bowl is dressed with a zesty and vibrant lime-cilantro-jalapeno vinaigrette that ties all the ingredients together and adds a delightful kick.

Benefits of the Sweetgreen Elote Bowl

The Sweetgreen Elote Bowl offers several benefits that make it an attractive choice for health-conscious individuals:

  • Nutrient-rich: This bowl is packed with essential nutrients, including protein from quinoa and goat cheese, fiber from vegetables, and vitamins from fresh ingredients like tomatoes and cilantro.
  • Balanced meal: With a combination of vegetables, whole grains, and lean protein, the Elote Bowl provides a well-rounded and satisfying meal option.
  • Flavorful and Delicious: The blend of smoky roasted corn, tangy tomatoes, and spicy vinaigrette creates a burst of flavor that is sure to tantalize your taste buds.
  • Customizable: Like many Sweetgreen offerings, the Elote Bowl is customizable. Customers can make changes or additions to tailor the bowl to their specific dietary needs and flavor preferences.

Disadvantages of the Sweetgreen Elote Bowl

While there are many benefits to using the Sweetgreen Elote Bowl, there are also potential drawbacks:

  • Calorie content: The Elote Bowl contains 615 calories, which may be more than some people prefer in a single meal. It is important to consider your total daily caloric intake and dietary goals when incorporating this bowl into your meal plan.
  • Specific dietary restrictions: The Elote Bowl contains milk and soy, which may be problematic for individuals with dairy or soy allergies or intolerances. It is important to carefully review the ingredients to ensure the bowl meets your dietary needs.

Conclusion

The Sweetgreen Elote Bowl brings together a delightful blend of flavors and provides a satisfying and nutritious meal option. It offers a number of benefits, such as nutrient density, customization options, and a delicious taste experience. However, individuals should be aware of calories and potential allergens when considering this bowl as part of their meal plan. With its vibrant ingredients and balanced profile, the Sweetgreen Elote Bowl is undoubtedly an excellent choice for those seeking a tasty and healthy eating experience.

Questions and Answers

What makes the Sweetgreen Elote Bowl a nutritious option?

The Sweetgreen Elote Bowl is a nutritious option because it contains healthy ingredients like roasted corn, heirloom tomatoes, quinoa, and fresh vegetables. These ingredients provide essential nutrients such as fiber, protein, vitamins, and minerals, making it a well-balanced meal choice.



Can I customize the Sweetgreen Elote Bowl to fit my dietary needs?

Yes, Sweetgreen offers customization options for its menu items, including the Elote Bowl. You can make changes or additions to meet your specific dietary needs and flavor preferences. Feel free to ask for ingredient substitutions or adjustments when ordering at a Sweetgreen location.

Is the Sweetgreen Elote Bowl suitable for people with allergies or dietary restrictions?

The Sweetgreen Elote Bowl contains milk and soy. If you have an allergy or intolerance to these ingredients, it may not be suitable for you. Sweetgreen provides allergen information on their website and in-store, so be sure to review the ingredients carefully and consult with the staff if you have any concerns or questions.

How many calories are in the Sweetgreen Elote Bowl?

The Sweetgreen Elote Bowl contains 615 calories. It’s important to note the calorie content and consider your overall daily caloric intake and dietary goals when incorporating this bowl into your meal plan. If you are watching your calorie intake, you may want to adjust portion sizes or pair the bowl with lighter options to create a balanced meal.

Is the Sweetgreen Elote Bowl available year-round?

Sweetgreen’s menu offerings may vary depending on the season and availability of ingredients. It’s always a good idea to check with your local Sweetgreen location or their website to see if the Elote Bowl is currently available. Sweetgreen often introduces seasonal specials and rotates their menu to showcase fresh and seasonal ingredients.