Nutrition facts and Weight Watchers points for Crispy Rice Bowl from Sweetgreen.
Calories
There are 635 calories in Crispy Rice Bowl.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 635 | |
Calories From Fat | 257 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 65mg | 22% |
Sodium | 1090mg | 45% |
Total Carbohydrates | 69g | 23% |
Dietary Fiber | 9g | 36% |
Sugars | 9g | |
Protein | 28g | 56% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Sweetgreen
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Sweetgreen, a popular fast-casual restaurant chain, offers a wide range of healthy and flavorful options for the health-conscious. One of their standout menu items is the Crispy Rice Bowl, a dish that combines traditional Thai flavors with a crunchy twist. In this article, we will explore the features, benefits, and potential drawbacks of this delicious creation.
Features & Benefits
The Sweetgreen Crispy Rice Bowl revolves around its star ingredient: crispy rice. This rice is seasoned with traditional Thai flavors for a unique and satisfying taste experience. In addition, the rice is blended with sorghum, a low-carbon crop that not only enhances the flavor, but also adds nutritional value to the dish.
The bowl is thoughtfully designed with a balance of ingredients to ensure a satisfying meal. It contains a generous amount of protein, carbohydrates and fiber, making it a well-rounded option for those seeking a satisfying and nutritious meal. The bowl also incorporates a variety of vegetables and herbs, adding freshness and vibrant colors to the overall presentation.
Benefits:
- Nutritional Value: The Sweetgreen Crispy Rice Bowl provides a substantial amount of protein, with 28 grams per serving. Protein is essential for building and repairing tissues, as well as promoting satiety. The inclusion of fiber, at 9 grams per serving, supports healthy digestion and can help maintain a feeling of fullness.
- Flavorful experience: The blend of Thai-inspired spices with crispy rice creates a delightful combination of textures and flavors. The dish strikes a balance between savory and slightly sweet, providing a satisfying and enjoyable eating experience.
- Environmental considerations: The addition of sorghum to Crispy Rice not only enhances the flavor, but also contributes to the sustainability factor. Sorghum is a low-carbon cover crop, meaning it requires fewer resources to grow than traditional crops. By incorporating sorghum into the dish, Sweetgreen demonstrates its commitment to promoting environmentally friendly practices.
Disadvantages:
While the Sweetgreen Crispy Rice Bowl offers many benefits, it is important to consider a few potential drawbacks:
- Calorie Content: The Crispy Rice Bowl contains 635 calories per serving, which may be relatively high for some individuals who closely monitor their caloric intake. It is important to be mindful of portion sizes and to consider this dish as a satisfying meal option rather than a low-calorie snack.
- Sodium content: The bowl contains 1090 milligrams of sodium per serving, which is 45% of the recommended daily value. Individuals who need to limit their sodium intake should use caution when choosing this dish and consider other options available at Sweetgreen that meet their dietary needs.
- Allergen Information: It’s worth noting that specific allergen information for the Sweetgreen Crispy Rice Bowl is not available on the website at the time of this writing. Individuals with specific dietary restrictions or allergies should consult with Sweetgreen staff or consider alternative menu items to ensure their safety and well-being.
Conclusion
The Sweetgreen Crispy Rice Bowl is a flavorful and nutritious option for those seeking a balanced and satisfying meal. With its unique blend of Thai flavors, the bowl provides an enjoyable eating experience. However, individuals should be aware of the calorie and sodium content and consider their specific dietary needs before indulging in this delicious creation. As with any food choice, it’s important to make informed decisions that align with your personal health goals and preferences.
Questions and Answers
What are the main ingredients in the Sweetgreen Crispy Rice Bowl?
The key ingredient in the Sweetgreen Crispy Rice Bowl is crispy rice seasoned with traditional Thai flavors. It is blended with sorghum, a low-carbon cover crop that adds unique flavor and nutritional value to the dish. The bowl also incorporates a variety of vegetables and herbs for added freshness and vibrant flavors.
Is the Sweetgreen Crispy Rice Bowl suitable for vegetarians or vegans?
Since the specific ingredients and allergen information for the Sweetgreen Crispy Rice Bowl are not listed on the website, it is best to consult with Sweetgreen staff or the official menu for accurate information regarding vegetarian or vegan options. Sweetgreen typically offers a variety of plant-based options, but it’s always a good idea to check with the restaurant.
How many calories are in one serving of the Sweetgreen Crispy Rice Bowl?
The Sweetgreen Crispy Rice Bowl has 635 calories per serving. It is important to note that this calorie count may vary depending on the portion size and any additional toppings or dressings added to the bowl.
Is the Sweetgreen Crispy Rice Bowl a healthy choice?
The Sweetgreen Crispy Rice Bowl offers several nutritional benefits, including a significant amount of protein and fiber. However, it is important to consider your individual nutritional needs and goals. While the bowl provides a satisfying and flavorful meal, its calorie and sodium content should be considered when making choices that are consistent with your overall health and wellness.
Are there any allergens in the Sweetgreen Crispy Rice Bowl?
At the time of this writing, the specific allergen information for the Sweetgreen Crispy Rice Bowl is not listed on the website. If you have specific dietary restrictions or allergies, it is recommended that you consult with Sweetgreen staff or the official menu for accurate and up-to-date allergen information.