Nutrition facts and Weight Watchers points for Citrus Shrimp & Avocado Bowl from Sweetgreen.
Calories
There are 620 calories in Citrus Shrimp & Avocado Bowl.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 620 | |
| Calories From Fat | 283 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 36g | 55% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 95mg | 32% |
| Sodium | 1020mg | 43% |
| Total Carbohydrates | 59g | 20% |
| Dietary Fiber | 17g | 68% |
| Sugars | 5g | |
| Protein | 21g | 42% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Sweetgreen
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to healthy and satisfying meals, the Sweetgreen Citrus Shrimp & Avocado Bowl stands out as a flavorful choice. This signature salad and warm bowl from Sweetgreen combines the tangy sweetness of citrus shrimp with the creaminess of avocado, making it a delightful and refreshing option for those looking for a nutritious meal. Let’s dive into the features, pros, and cons of this delicious dish.
Features:
The Sweetgreen Citrus Shrimp & Avocado Bowl is a well-crafted combination of fresh ingredients that come together to create a harmonious blend of flavors. It includes succulent citrus shrimp that provide a light and tangy taste sensation. Paired with the creamy and rich avocado, the bowl achieves a delightful balance of textures and flavors. The dish also includes a variety of vegetables and a zesty ceviche dressing, adding an extra layer of complexity to the overall flavor profile.
Benefits:
- Nutritious ingredients: The Citrus Shrimp & Avocado Bowl is packed with wholesome ingredients that offer numerous health benefits. Shrimp is an excellent source of protein, while avocado provides heart-healthy monounsaturated fat and essential nutrients such as potassium and vitamins. The inclusion of fresh vegetables adds an array of vitamins, minerals and fiber to the dish.
- Balanced macronutrients: This bowl provides a good balance of macronutrients with moderate amounts of protein, carbohydrates, and healthy fats. The protein from the shrimp and healthy fats from the avocado will help you feel full and energized throughout the day, while the carbohydrates provide a source of energy.
- Flavorful and Refreshing: The combination of citrus shrimp and avocado creates a refreshing and vibrant flavor experience. The tang of the shrimp complements the smoothness of the avocado for a satisfying and enjoyable meal. The addition of the zesty ceviche dressing enhances the overall flavor profile and adds a touch of brightness to the dish.
Disadvantages:
- Calorie Content: The Sweetgreen Citrus Shrimp & Avocado Bowl contains 620 calories per serving. While this may be within a reasonable range for one meal, it is important to consider your total daily caloric intake and individual dietary needs. If you are watching your calorie intake, you may need to adjust portion sizes or balance the bowl with lighter meals throughout the day.
- Sodium Content: The bowl contains 1020 mg of sodium per serving, which is 43% of the recommended daily value. While sodium is an essential nutrient, consuming excessive amounts can be harmful to certain individuals, such as those with high blood pressure or kidney problems. If you are on a low-sodium diet, it is important to be aware of the sodium content of this dish.
Conclusion
The Sweetgreen Citrus Shrimp & Avocado Bowl is a delicious and nutritious option for those looking for a satisfying and balanced meal. With its combination of fresh ingredients, flavorful components, and health benefits, it offers a delightful dining experience. However, it is important to consider the calorie and sodium content when incorporating this bowl into your overall diet. Enjoy it as part of a well-rounded and varied diet and enjoy the vibrant flavors it brings to your table.
Questions and Answers
What are the main ingredients in the Sweetgreen Citrus Shrimp & Avocado Bowl?
The main ingredients in this bowl are citrus shrimp, avocado, a variety of fresh vegetables and a zesty ceviche dressing. These components come together to create a flavorful and nutritious meal.
Is the Sweetgreen Citrus Shrimp & Avocado Bowl a healthy choice?
Yes, the Sweetgreen Citrus Shrimp & Avocado Bowl is a healthy option. It contains nutritious ingredients such as protein-rich shrimp, healthy fats from avocado, and a variety of vegetables. However, it is important to consider your overall nutritional needs and portion sizes to ensure that it meets your individual health goals.
Can I customize my Sweetgreen Citrus Shrimp & Avocado Bowl?
Yes, Sweetgreen offers customization options for its bowls. You can make changes to accommodate your preferences or dietary restrictions. Please note, however, that certain modifications may affect the nutritional content of the bowl.
Does the Sweetgreen Citrus Shrimp & Avocado Bowl contain any allergens?
The allergen information for this specific item is not provided on the website. If you have a specific allergy or dietary restriction, we recommend that you contact Sweetgreen directly or ask the restaurant staff about potential allergens in the dish.
Can the Sweetgreen Citrus Shrimp & Avocado Bowl be part of a weight loss diet?
The Sweetgreen Citrus Shrimp & Avocado Bowl can be included as part of a weight loss diet, but it is important to consider portion sizes and overall caloric intake. While it offers nutritious ingredients, it also contains 620 calories per serving. Adjusting portion sizes or incorporating the bowl into a balanced meal plan can help support weight loss goals. Consultation with a registered dietitian can provide personalized guidance based on your specific needs.