Sweetgreen Chicken Pesto Parm Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Pesto Parm Bowl from Sweetgreen.

Calories

There are 530 calories in Chicken Pesto Parm Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sweetgreen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sweetgreen, a popular restaurant chain known for its fresh and healthy offerings, presents the Chicken Pesto Parm Bowl as a delicious choice for those looking for a satisfying meal. Combining a variety of healthy ingredients, this hot bowl is packed with flavor and offers several nutritional benefits. In this expert article, we will explore the features, benefits, and potential drawbacks of the Sweetgreen Chicken Pesto Parm Bowl.

Features & Benefits

Sweetgreen’s Chicken Pesto Parm Bowl is a signature salad and hot bowl option that incorporates a number of ingredients to create a well-rounded meal. Key components of this bowl include:

1. Chicken: The bowl features juicy pieces of chicken, typically from the thigh or breast. Chicken is a lean source of protein, which is essential for muscle growth and repair.
2. Spinach: This leafy green is rich in vitamins, minerals and antioxidants. It adds a refreshing and nutritious element to the bowl.
3. Quinoa: A nutrient-dense grain, quinoa provides complex carbohydrates, fiber, and extra protein. It contributes to the overall satiating nature of the bowl.
4. Broccoli: This cruciferous vegetable is known for its high fiber content and several vitamins and minerals. It adds a pleasant crunch and vibrant color to the bowl.
5. Tomatoes: Sweet and juicy tomatoes not only enhance the flavor profile of the bowl, but also provide essential vitamins, including vitamin C.
6. Cheese: The Chicken Pesto Parm Bowl incorporates cheese, which provides a creamy texture and a source of calcium and protein. The specific type of cheese used may vary.
7. Breadcrumbs: Breadcrumbs add a subtle crunch to the bowl and complement the other ingredients.

Advantages:

The Sweetgreen Chicken Pesto Parm Bowl offers several benefits that make it a great choice for people looking for a nutritious and satisfying meal:

1. Balanced nutrition: This bowl provides a balanced combination of protein, carbohydrates and healthy fats. It is an appropriate option for those seeking a complete meal that supports their nutritional needs.
2. Protein-Rich: With a significant amount of protein from the chicken and cheese, the Chicken Pesto Parm Bowl helps promote satiety and supports muscle maintenance and growth.
3. Nutrient-dense ingredients: The inclusion of spinach, quinoa, broccoli, and tomatoes ensures that the bowl is packed with essential vitamins, minerals, and antioxidants.
4. Customization: Sweetgreen offers customization options so you can tailor the bowl to your preferences or dietary needs. You can change ingredients, portion sizes, or dressings to suit your needs.

Disadvantages:

While the Sweetgreen Chicken Pesto Parm Bowl offers many benefits, it is important to consider a few potential drawbacks:

1. Calorie content: The Chicken Pesto Parm Bowl contains approximately 530 calories. While this may vary based on customization, individuals on strict calorie-controlled diets may find it challenging to fit this bowl into their daily intake.
2. Sodium Content: The bowl contains 1199 mg of sodium, which is nearly half of the recommended daily value. Individuals with specific dietary restrictions or concerns regarding sodium intake should be aware of this.
3. Allergen Information: As noted on the website, allergen information and a detailed ingredient list for the Chicken Pesto Parm Bowl are not currently available. This may pose a challenge for individuals with specific dietary restrictions or allergies.

Bottom line

The Sweetgreen Chicken Pesto Parm Bowl is a flavorful and nutritious option for those looking for a healthy meal. With a combination of protein, vegetables, whole grains and cheese, this bowl provides a balanced and satisfying eating experience. While it offers several benefits such as balanced nutrition, protein content, and nutrient-dense ingredients, individuals should be aware of the calorie and sodium content, as well as the lack of allergen information. Overall, the Sweetgreen Chicken Pesto Parm Bowl can be an excellent choice for a delicious and nutritious meal when consumed as part of a well-rounded diet.

Questions and Answers

Is the Sweetgreen Chicken Pesto Parm Bowl suitable for weight loss?

While the Sweetgreen Chicken Pesto Parm Bowl provides a balanced combination of nutrients, it contains approximately 530 calories. Individuals on calorie-restricted diets may find it difficult to incorporate this bowl into their daily diet without careful portion control or adjustment. It’s important to consider your overall caloric needs and dietary goals when incorporating this bowl into a weight loss plan.

Are there any allergens in the Sweetgreen Chicken Pesto Parmesan Bowl?

Unfortunately, the allergen information for the Sweetgreen Chicken Pesto Parm Bowl is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you exercise caution or contact the restaurant directly for detailed ingredient information.

Can I customize my Sweetgreen Chicken Pesto Parm Bowl?

Yes, Sweetgreen offers customization options for its menu items, including the Chicken Pesto Parm Bowl. You can adjust ingredients, portion sizes, or dressings to suit your preferences or dietary needs. This flexibility allows you to tailor the bowl to better suit your needs.

Is the Sweetgreen Chicken Pesto Parm Bowl high in sodium?

Yes, the Sweetgreen Chicken Pesto Parm Bowl contains 1199 mg of sodium, which is nearly half of the recommended daily value. If you have specific dietary restrictions or concerns about sodium intake, it’s important to be aware of this and consider it as part of your overall daily sodium intake.

What makes the Sweetgreen Chicken Pesto Parm Bowl so nutritious?

The Sweetgreen Chicken Pesto Parm Bowl has several nutritional benefits. It contains lean chicken protein, nutrient-dense vegetables like spinach and broccoli, whole grain quinoa, and cheese for calcium and protein. These ingredients contribute to a balanced diet and provide essential vitamins, minerals, antioxidants, and fiber. However, individual nutritional needs can vary, so it’s always a good idea to consider your specific dietary needs when evaluating the nutritional value of the bowl.