Sweetgreen Buffalo Chicken Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Buffalo Chicken Bowl from Sweetgreen.

Calories

There are 445 calories in Buffalo Chicken Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sweetgreen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sweetgreen, the renowned fast-casual chain known for its commitment to fresh and locally sourced ingredients, offers a delicious selection of signature salads and hot bowls. Among its impressive lineup is the Sweetgreen Buffalo Chicken Bowl, a tantalizing combination of flavors that appeals to both taste and nutrition enthusiasts. In this expert article, we’ll explore the features, pros, and cons of this popular menu item to give you a comprehensive understanding of what makes it such an outstanding choice.
Flavorful Features
The Sweetgreen Buffalo Chicken Bowl presents a harmonious blend of ingredients that tantalize the taste buds. It starts with tender and juicy shredded chicken, generously coated in a spicy Buffalo sauce. This sauce adds a tangy and mildly spicy kick to the dish, enhancing the overall flavor profile. Complementing the chicken is an assortment of fresh and vibrant vegetables, including leafy greens, crunchy cucumbers and juicy tomatoes. The combination of these ingredients creates a balanced and satisfying meal experience.
Nutritional benefits
In addition to its delicious taste, the Sweetgreen Buffalo Chicken Bowl offers several nutritional benefits that make it a healthy choice for health-conscious individuals. Here are the key highlights:

1. High protein content: The bowl is packed with a substantial amount of protein, with approximately 31 grams per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety.
2. Fiber-Rich Ingredients: The inclusion of fiber, with 8 grams per serving, aids in digestion, promotes regularity and helps maintain a healthy weight by providing a feeling of fullness.
3. Essential vitamins and minerals: While specific information about vitamin A, vitamin C, calcium, and iron content is not available in the source provided, it can be inferred that the Sweetgreen Buffalo Chicken Bowl provides an array of essential vitamins and minerals through its combination of fresh vegetables and chicken.
4. Balanced macronutrient profile: With 27 grams of total fat, including 9 grams of saturated fat, and 22 grams of carbohydrates, this bowl provides a balanced mix of macronutrients to support energy levels and overall nutrition.

Cons to consider
While the Sweetgreen Buffalo Chicken Bowl offers many benefits, it is important to consider some potential drawbacks:

1. Caloric Content: The bowl contains approximately 445 calories per serving. While this calorie count may be appropriate for a meal, individuals seeking lower calorie options may need to exercise portion control or make adjustments to fit their dietary goals.
2. Sodium Content: The bowl contains 1620 milligrams of sodium per serving. Excessive sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. It is advisable to be mindful of total sodium intake and balance it with other meals throughout the day.

Bottom Line
The Sweetgreen Buffalo Chicken Bowl is a flavorful and nutritious choice for those looking for a delicious and satisfying meal. With its balanced combination of shredded chicken, spicy buffalo sauce, and fresh vegetables, it offers a delightful culinary experience. In addition, the bowl’s high protein content, fiber-rich ingredients, and essential vitamins and minerals contribute to its nutritional value. While calories and sodium should be considered, they can be managed through portion control and mindful dietary choices. Overall, the Sweetgreen Buffalo Chicken Bowl exemplifies Sweetgreen’s commitment to providing a healthy and flavorful dining option.
Disclaimer: Nutritional and ingredient information provided is based on the source indicated in the URL. It is always advisable to verify and cross-reference such information with official sources or consult a healthcare professional for personalized dietary advice.

Questions and Answers

Are the nutritional values mentioned for the Sweetgreen Buffalo Chicken Bowl based on a single serving?
Yes, all the nutritional information provided for the Sweetgreen Buffalo Chicken Bowl is based on a single serving, providing a clear understanding of the nutritional content for an individual portion.
Does the Sweetgreen Buffalo Chicken Bowl contain any allergens?
The allergen information for the Sweetgreen Buffalo Chicken Bowl is not available in the provided source. It is recommended to reach out to Sweetgreen directly or refer to their official allergen information for the most accurate and up-to-date details regarding potential allergens present in the dish.
Can the Sweetgreen Buffalo Chicken Bowl be customized or modified to suit specific dietary preferences or restrictions?
Sweetgreen offers a high level of customization for their menu items, allowing customers to modify their orders according to their preferences and dietary restrictions. It is advisable to check with the staff at your local Sweetgreen location regarding the customization options available for the Buffalo Chicken Bowl.
Does the Sweetgreen Buffalo Chicken Bowl come with any dressings or sauces?
The information provided does not mention any specific dressings or sauces that come with the Sweetgreen Buffalo Chicken Bowl. However, it is common for Sweetgreen to offer a variety of dressings and sauces that can be added to their bowls. It is recommended that you inquire at the Sweetgreen location or check their menu to explore the available dressing options for this particular bowl..
Can the Sweetgreen Buffalo Chicken Bowl be considered an appropriate option for weight management or weight loss?
The Sweetgreen Buffalo Chicken Bowl can be a satisfying and nutritious meal option. However, individuals seeking weight management or weight loss should consider the caloric content and portion size, as well as their total daily caloric intake. It is advisable to consult with a healthcare professional or a registered dietitian to determine the suitability of this bowl within an individual’s specific dietary plan or weight management goals.