Sweetgreen Blue Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Blue Cheese from Sweetgreen.

Calories

There are 110 calories in Blue Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sweetgreen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sweetgreen, a popular fast-casual chain known for its emphasis on fresh and healthy ingredients, offers a delicious blue cheese option on its menu. This article explores the features, benefits, and drawbacks of Sweetgreen’s Blue Cheese, giving you valuable insight into this tasty addition to your meal.

Features of Sweetgreen’s Blue Cheese

Sweetgreen’s Blue Cheese is carefully crafted with premium ingredients to deliver a rich and distinctive flavor profile. Here are some notable features of this delicious cheese:

• Calorie Content: At 110 calories per serving, Sweetgreen Blue Cheese provides a satisfying indulgence without overwhelming your daily caloric intake.
• Protein Content: Each serving of Blue Cheese provides 6 grams of protein, making it a valuable source of this important macronutrient.
• Fat Content: While Blue Cheese contains 9 grams of total fat, it’s important to note that not all fats are created equal. Blue Cheese is known for its creamy texture and rich flavor, which is due in part to its fat content.
• Sodium content: Sweetgreen’s Blue Cheese contains 340 milligrams of sodium per serving, a moderate amount that adds flavor without adding excessive sodium.

Benefits of Sweetgreen Blue Cheese

Enjoying Sweetgreen’s Blue Cheese can provide several benefits that enhance your dining experience. Here are a few notable benefits:

• Rich flavor: Blue Cheese’s distinct and robust flavor adds depth to salads, sandwiches and other dishes, elevating their flavor profiles.
• Protein Boost: With 6 grams of protein per serving, Blue Cheese helps meet your daily protein needs and supports muscle repair and maintenance.
• Calcium Source: Blue Cheese is rich in calcium, an essential mineral for maintaining strong bones and teeth.
• Dietary Versatility: Whether you follow a vegetarian or gluten-free diet, Sweetgreen’s Blue Cheese can be incorporated into a variety of dietary preferences and restrictions.

Disadvantages of Sweetgreen Blue Cheese

While Sweetgreen’s Blue Cheese offers numerous benefits, it’s important to consider potential drawbacks before making it a regular part of your meals:

• High fat content: Blue Cheese contains 9 grams of fat per serving, which may be a concern for individuals watching their fat intake or following a low-fat diet.
• Allergen Information: Specific allergen information for Sweetgreen’s Blue Cheese is not currently available, which may be a limitation for individuals with specific dietary restrictions or allergies.

Despite these drawbacks, Sweetgreen’s Blue Cheese can be enjoyed in moderation as part of a balanced and varied diet.

Bottom line

Sweetgreen’s Blue Cheese is a tasty and nutritious addition to your meals. With its rich flavor, protein content and versatility, it can enhance the overall dining experience. However, it’s important to be aware of its fat content and potential allergen concerns. Incorporating Sweetgreen’s Blue Cheese into your diet can provide a delicious and satisfying option for those seeking a savory indulgence.
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