Sweetgreen Blackened Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Blackened Chicken from Sweetgreen.

Calories

There are 130 calories in Blackened Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sweetgreen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and nutritious meal options, Sweetgreen stands out as a popular choice for health-conscious individuals. Among their offerings, Blackened Chicken is a flavorful and protein-packed menu item that satisfies both taste buds and nutritional needs. In this expert article, we will explore the features, benefits, and drawbacks of Sweetgreen’s Blackened Chicken to help you make an informed dining decision.
Features of Sweetgreen’s Blackened Chicken
Sweetgreen’s Blackened Chicken has several enticing features that set it apart from the competition:

1. Premium ingredients: Sweetgreen prides itself on using high-quality ingredients, and the Blackened Chicken is no exception. Made with tender chicken thighs (though breast options are also available), this dish offers a juicy and moist experience.
2. Robust flavor: The chicken is expertly seasoned and blackened to perfection, resulting in a rich and smoky flavor profile. The seasoning blend enhances the natural flavor of the chicken, creating a delightful dining experience.
3. Protein Powerhouse: For those looking for a protein-packed meal, Sweetgreen’s Blackened Chicken delivers. With a generous serving size, each serving contains approximately 17 grams of protein. Protein is essential for muscle repair and growth, making this a great option for fitness enthusiasts.

Benefits of Sweetgreen’s Blackened Chicken
Enjoying Sweetgreen’s Blackened Chicken offers several benefits that contribute to a well-rounded dining experience:

1. Nutritional value: At just 130 calories per serving, Blackened Chicken provides a satisfying meal option without compromising on nutrition. It contains 6 grams of total fat, 1 gram of carbohydrates and 65 milligrams of cholesterol, making it a suitable choice for individuals following various dietary plans.
2. Satisfaction and weight management: The high protein content of Sweetgreen’s Blackened Chicken promotes satiety, helping you feel fuller longer. Protein-rich meals can support weight management goals by reducing cravings and helping with portion control.
3. Convenient and fast: Sweetgreen is known for its focus on convenience, and Blackened Chicken is no exception. Whether enjoyed as part of a salad or grain bowl, this dish provides a hassle-free, time-saving meal option that’s perfect for busy people looking for a nutritious lunch or dinner.

Disadvantages of Sweetgreen’s Blackened Chicken
While Sweetgreen’s Blackened Chicken offers numerous benefits, it’s important to consider a few potential drawbacks:

1. Sodium content: Each serving of Sweetgreen’s Blackened Chicken contains 420 milligrams of sodium, or 18% of the recommended daily value. Individuals with dietary restrictions or those closely monitoring their sodium intake should be aware of this.
2. Limited allergen information: Sweetgreen’s website states that they are working to provide allergen information for the Blackened Chicken. Therefore, individuals with specific dietary restrictions or allergies should use caution until comprehensive allergen information is available.

Conclusion
Sweetgreen’s Blackened Chicken is a delicious and nutritious menu option that embodies the brand’s commitment to quality ingredients and healthy eating. Its premium ingredients, robust flavor and high protein content make it an appealing choice for health-conscious individuals. While the dish offers many benefits, such as its nutritional value and convenience, it’s important to be aware of its sodium content and the limited allergen information currently available. By considering these factors, you can make an informed decision and enjoy the delicious experience of Sweetgreen’s Blackened Chicken.

Questions and Answers

What makes Sweetgreen’s Blackened Chicken unique compared to other chicken options on their menu?
Sweetgreen’s Blackened Chicken stands out due to its robust flavor profile achieved through expert seasoning and blackening techniques. It offers a savory and smoky taste that sets it apart from other chicken choices.
How does Sweetgreen’s Blackened Chicken contribute to a balanced diet?
Sweetgreen’s Blackened Chicken provides a well-rounded meal option by offering a generous serving of protein with approximately 17 grams per portion. Protein is essential for muscle repair and growth, making it a valuable addition to a balanced diet.
Are there any specific dietary concerns to consider when choosing Sweetgreen’s Blackened Chicken?
Individuals with dietary restrictions or those closely monitoring their sodium intake should be mindful of the sodium content in Sweetgreen’s Blackened Chicken, which amounts to 420 milligrams per serving, or 18% of the recommended daily intake. Additionally, individuals with allergies should exercise caution as comprehensive allergen information for this item is currently unavailable.
Can Sweetgreen’s Blackened Chicken be enjoyed by people who are trying to manage their weight?
Absolutely! Sweetgreen’s Blackened Chicken offers a high protein content that promotes satiety, helping individuals feel fuller for longer. This can help with weight management goals by reducing cravings and supporting portion control.
How does Sweetgreen ensure the quality of the chicken used in its Blackened Chicken meal?
Sweetgreen sources their chicken from trusted suppliers and uses premium ingredients, including tender chicken thighs. They prioritize quality to ensure a flavorful and satisfying dining experience for their customers. …