Nutrition facts and Weight Watchers points for White Macadamia Nut Cookie from Subway.
Calories
There are 220 calories in White Macadamia Nut Cookie.
Nutrition Facts
| Serving Size | 45 grams | |
| Calories | 220 | |
| Calories From Fat | 100 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 5.0g | 25% |
| Trans Fat | 0.0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 18g | |
| Protein | 2g | 4% |
| Vitamin A | 6% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 4% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Subway
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Subway is known for its wide selection of delicious sandwiches, but did you know that they also offer a variety of delicious cookies? Among their tempting cookie offerings, the Subway White Macadamia Nut Cookie stands out as a fan favorite. In this expert article, we’ll explore the features, pros, and cons of this delicious treat.
Features:
The Subway White Macadamia Nut Cookie is the perfect combination of taste and texture. Here are some notable features that make this cookie a standout choice:
- Macadamia Nuts: This cookie is generously packed with premium macadamia nuts for a delicious crunch and rich, buttery flavor profile. The nuts provide a satisfying textural contrast to the soft and chewy cookie base.
- White Chocolate Chips: In addition to macadamia nuts, this cookie is studded with luscious white chocolate chips. These sweet morsels melt in the mouth, adding a creamy and indulgent element to every bite.
- Soft and chewy texture: The Subway White Macadamia Nut Cookie is known for its soft and chewy texture. It strikes the perfect balance between tender and moist, making it an indulgent treat with every bite.
Benefits:
Enjoying a Subway White Macadamia Nut Cookie offers several enticing benefits:
- Irresistible flavor combination: The combination of white chocolate and macadamia nuts creates a harmonious blend of sweet and nutty flavors. Each bite delivers a burst of richness and decadence that is sure to satisfy your sweet tooth.
- Quality ingredients: Subway is committed to using high-quality ingredients in its cookies. The inclusion of premium macadamia nuts and white chocolate chips ensures a superior taste experience that is worth savoring.
- Portable and convenient: These cookies are individually wrapped, making them a convenient on-the-go treat. Whether you’re looking for a quick snack or a sweet pick-me-up throughout the day, the Subway White Macadamia Nut Cookie is a convenient and portable option.
Cons:
While the Subway White Macadamia Nut Cookie is undoubtedly a delicious treat, it’s important to consider a few drawbacks:
- Calorie content: Like many indulgent cookies, the Subway White Macadamia Nut Cookie is high in calories. With 220 calories per serving, it’s important to enjoy this treat in moderation as part of a balanced diet.
- Allergen Information and Ingredients: Unfortunately, the specific allergen information and detailed ingredients for this cookie are not available on the website at the time of this writing. This may pose challenges for individuals with specific dietary restrictions or allergies.
Conclusion
The Subway White Macadamia Nut Cookie is a delicious treat that combines the irresistible flavors of white chocolate and macadamia nuts. With its soft and chewy texture, high-quality ingredients and convenient packaging, it’s a dessert option worth indulging in. However, it’s important to be aware of its calorie content and lack of detailed allergen information. So the next time you’re in the mood for a sweet and nutty treat, consider a Subway White Macadamia Nut Cookie for a truly indulgent experience.
Questions and Answers
1. Are Subway White Macadamia Nut Cookies gluten-free?
Answer: Unfortunately, at the time of this writing, specific allergen information for the Subway White Macadamia Nut Cookie is not available on the website. It’s best to check with Subway staff or consult their official allergen information for the most accurate and up-to-date information regarding gluten content.
2. Can I find nutritional information for the Subway White Macadamia Nut Cookie?
Answer: Yes, the nutrition facts for the Subway White Macadamia Nut Cookie are available on the website. According to the information provided, each serving of the cookie contains 220 calories, 11g total fat, 29g carbohydrates, 18g sugars and 2g protein.
3. Are there alternatives to Subway White Macadamia Nut Cookies for people with special dietary needs?
Answer: Subway offers a variety of cookies to accommodate different tastes and dietary preferences. If you have specific dietary needs, we encourage you to explore other options, such as Subway’s Oatmeal Raisin Cookie or Sugar Cookie, which may have different ingredient profiles and nutritional values.
4. Can I buy Subway White Macadamia Nut Cookies in bulk?
Answer: Subway restaurants typically offer cookies for individual purchase. However, if you’re interested in purchasing Subway cookies in bulk for special occasions or events, it’s best to contact your local Subway restaurant directly to inquire about bulk ordering options.
5. Are Subway White Macadamia Nut Cookies suitable for vegetarians?
Answer: Based on available information, Subway White Macadamia Nut Cookies do not contain any meat or animal by-products. Therefore, they are generally considered suitable for individuals following a vegetarian diet. However, it’s always a good idea to check with Subway or the official allergen information for more specific details on ingredients.