Subway Sprite® Nutrition Facts

Nutrition facts and Weight Watchers points for Sprite® from Subway.

Calories

There are 260 calories in Sprite®.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to quenching your thirst at Subway, Sprite® is a popular choice among beverage options. This carbonated beverage offers a refreshing and tangy flavor that is the perfect complement to your meal. In this expert article, we will explore the features, benefits, and drawbacks of Subway Sprite® to help you make an informed decision about adding it to your Subway order.

Features & Benefits

Subway Sprite® is a 21-ounce beverage that contains 260 calories. This carbonated beverage is fat and cholesterol free, making it a good choice for those watching their dietary intake. It is important to note that the nutritional information provided is based on a 2,000 calorie per day diet.

Benefits:

1. Refreshing taste: Subway Sprite® offers a crisp and refreshing taste that can enhance your dining experience. The carbonation and citrus flavor profile of Sprite® can provide a pleasant contrast to the flavors of your Subway meal.
2. Low in Fat and Cholesterol: If you are concerned about your fat and cholesterol intake, Subway Sprite® can be a great choice. With zero grams of fat and zero grams of cholesterol, it can be an appropriate beverage option for individuals who are trying to maintain a balanced diet.
3. Versatile pairing: Subway Sprite® pairs well with a variety of Subway sandwiches and salads. Whether you choose a classic B.M.T. or a veggie-packed sub, the effervescence and tangy taste of Sprite® can complement the flavors of your chosen meal.

Disadvantages:

1. High sugar content: While Subway Sprite® is a refreshing beverage, it is important to note that it contains a significant amount of sugar. With 68 grams of sugar per serving, individuals who are concerned about their sugar intake may need to take this into consideration when choosing their beverage.
2. Limited nutritional value: Subway Sprite® is primarily a beverage choice for hydration and taste rather than a significant source of essential nutrients. It does not provide significant protein, fiber, or vitamins and minerals beyond trace amounts.
3. Allergen and ingredient information: Unfortunately, specific allergen and ingredient information for Subway Sprite® is not available at the time of this writing. This may be a drawback for individuals with specific dietary restrictions or preferences who require detailed information about the ingredients used in the beverage.

Bottom line

Subway Sprite® is a refreshing beverage option available at Subway restaurants. With its invigorating taste and low fat content, it can be an enjoyable addition to your Subway meal. However, it is important to consider the high sugar content and limited nutritional value of this beverage. If you are concerned about sugar intake or require detailed allergen and ingredient information, it may be wise to explore alternative beverage options or consult with Subway staff for more information. As with any food or beverage choice, moderation and personal dietary considerations should be taken into account.

Questions and Answers

Is Subway Sprite® a healthy choice?

Subway Sprite® can be enjoyed as part of a balanced diet. While it is low in fat and cholesterol, it is important to note that it contains a significant amount of sugar. If you are concerned about your sugar intake, you may want to consider other beverage options or moderate your consumption of Subway Sprite®.

Can I drink Subway Sprite® if I have any dietary restrictions or allergies?

Unfortunately, specific allergen and ingredient information for Subway Sprite® is not currently available. If you have specific dietary restrictions or allergies, it may be best to consult with Subway staff or choose a beverage option for which detailed ingredient information is readily available..

What are some food pairings for Subway Sprite®?

Subway Sprite® pairs well with a variety of Subway sandwiches and salads. Its refreshing taste and carbonation can complement the flavors of your chosen meal, whether it’s a classic B.M.T., a veggie-packed sub or a fresh salad option.

How many calories are in a Subway Sprite®?

Subway Sprite® contains 260 calories per 21-ounce serving. It is important to consider this caloric content when factoring it into your total daily caloric intake.

Can I enjoy Subway Sprite® if I am on a strict diet or weight management plan?

Subway Sprite® can be enjoyed in moderation as part of a weight management plan. However, it is important to be aware of its sugar and calorie content. If you are on a strict diet or weight management plan, it is recommended that you consult with a healthcare professional or nutritionist to determine the best approach for incorporating Subway Sprite® into your dietary goals.