Subway Spanish Style Chicken with Rice Nutrition Facts

Nutrition facts and Weight Watchers points for Spanish Style Chicken with Rice from Subway.

Calories

There are 110 calories in Spanish Style Chicken with Rice.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Subway is known for its wide variety of delicious and customizable sandwiches, but did you know that they also offer other tasty options like their Spanish Style Chicken with Rice? This menu item is a tasty and nutritious choice for those looking to enjoy a satisfying meal at Subway. Let’s explore the features, pros, and cons of Subway’s Spanish Style Chicken with Rice.

Features:

Subway’s Spanish Style Chicken with Rice offers a unique combination of flavors and ingredients. Here are some key features of this menu item:

1. Protein-packed chicken: Spanish Style Chicken is made with tender, juicy chicken pieces that provide a good amount of protein. Protein is essential for building and repairing tissues, supporting muscle growth, and keeping you feeling full and satisfied.
2. Flavorful seasonings: The chicken is seasoned with Spanish-inspired spices and herbs that add a burst of flavor to the dish. This combination of spices gives the chicken a distinct and savory taste that will tantalize your taste buds.
3. Nutritious rice: The chicken is served with a generous portion of rice, which adds a hearty and satisfying component to the meal. Rice is a great source of carbohydrates, providing energy to fuel your day.

Benefits:

There are several benefits to choosing the Spanish Style Chicken with Rice at Subway:

1. Balanced nutrition: This menu item provides a balanced combination of protein, carbohydrates and fats. It may be an appropriate option for individuals looking to maintain a well-rounded diet.
2. High Protein Content: The chicken in this meal is a rich source of protein, which is important for supporting muscle health, aiding in weight management and promoting satiety. Protein also plays a critical role in several bodily functions.
3. Satisfying and filling: The inclusion of rice in the dish adds a substantial element, making it a satisfying meal option. This can help keep hunger at bay and provide sustained energy throughout the day.
4. Customization: Subway allows customers to customize their meals by choosing from a variety of toppings, sauces and bread options. This means you can personalize your Spanish Style Chicken with Rice to suit your taste preferences and dietary needs.

Disadvantages:

While Subway’s Spanish Style Chicken with Rice has many positive aspects, it’s important to consider some potential drawbacks:

1. Sodium content: The sodium content of this dish is relatively high at 980 mg per serving. Individuals who need to limit their sodium intake due to health concerns should be cautious when choosing this option.
2. Allergen Information: The specific allergen information for this menu item is not provided on the website. If you have food allergies or sensitivities, it’s advisable to contact Subway directly or consult their allergen information guide before consuming this dish.
3. Limited ingredient details: The website does not provide detailed information on the specific ingredients used in the Spanish Style Chicken with Rice. If you have dietary restrictions or preferences, it may be difficult to determine if this dish meets your needs.

Conclusion

Subway Spanish Style Chicken with Rice is a tasty and nutritious choice for those looking for a satisfying meal. With its protein-rich chicken, flavorful seasonings, and nutrient-rich rice, it offers a balanced combination of ingredients. However, individuals should be aware of the sodium content and the lack of detailed allergen and ingredient information. As with any food choice, it’s important to consider personal dietary needs and make informed decisions that align with your health and wellness goals.

Questions and Answers

Is the Spanish chicken and rice at Subway a healthy option?

The Spanish Style Chicken with Rice can be a healthy option when eaten as part of a balanced diet. It provides a good amount of protein from the chicken and a source of carbohydrates from the rice. However, individuals should be aware of the sodium content and consider their specific dietary needs and goals.

Can I customize Spanish Style Chicken & Rice to my liking?

Yes, Subway allows customers to customize their meals, including the Spanish Style Chicken with Rice. You can choose from a variety of toppings, sauces, and bread options to personalize your meal to better meet your taste preferences and dietary needs.

Does the Spanish Style Chicken with Rice contain any allergens?

The specific allergen information for the Spanish Style Chicken with Rice is not listed on the website. If you have food allergies or sensitivities, it’s best to contact Subway directly or consult their Allergen Information Guide to determine if this dish is suitable for you.

How many calories are in the Spanish Style Chicken and Rice?

The Spanish Style Chicken with Rice at Subway contains 110 calories per serving. It’s important to note that calorie content may vary depending on any customizations or additional toppings added to the dish.

Are the ingredients in the Spanish Style Chicken with Rice disclosed?

The website does not provide detailed information on the specific ingredients used in Spanish Style Chicken with Rice. If you have dietary restrictions or preferences, it may be difficult to determine if this dish meets your needs. It’s recommended that you contact Subway directly or consult their Ingredient Information Guide for more details.