Subway Pepperjack Cheese (2 triangles) Nutrition Facts

Nutrition facts and Weight Watchers points for Pepperjack Cheese (2 triangles) from Subway.

Calories

There are 50 calories in Pepperjack Cheese (2 triangles).

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

Does Not Contain* gluten
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts wheat

Allergy Information: a Subway Pepperjack Cheese (2 triangles) does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Subway is known for its wide variety of delicious sandwich options, and one ingredient that adds a burst of flavor to their creations is pepperjack cheese. In this expert article, we will explore the features, benefits, and drawbacks of Subway Pepperjack Cheese (2 Triangles) to help you make an informed choice when customizing your Subway sandwich.

Features:

1. Spicy and creamy flavor: Subway Pepperjack Cheese offers a unique combination of spicy and creamy flavors. It is made with a blend of Monterey Jack cheese, sweet peppers, rosemary, habañero chilies, garlic and spicy jalapeños. This blend creates a cheese with an open texture and a delicious kick.
2. High in protein: Each serving of Subway Pepperjack Cheese (2 triangles) provides 2 grams of protein. Protein is an essential macronutrient that plays a critical role in building and repairing tissues, contributing to the overall growth and maintenance of the body.
3. Low in carbohydrates: Subway Pepperjack Cheese contains 0 grams of carbohydrates, making it a great choice for people on low-carb or ketogenic diets.

Benefits:

1. Flavor enhancement: The spicy and creamy profile of Subway Pepperjack Cheese adds a bold and tangy dimension to your Subway sandwich. It tantalizes your taste buds and elevates the overall taste experience.
2. Versatile ingredient: Subway Pepperjack Cheese can be paired with a variety of ingredients to create a personalized sandwich. It complements a range of meats, vegetables and condiments, allowing you to customize your Subway creation to your liking.
3. Protein boost: The high protein content of Subway Pepperjack Cheese adds to the satiety factor of your sandwich. Protein-rich foods help you feel fuller for longer, making it an excellent choice for people looking to control their appetite.
4. Low carbohydrate option: Subway Pepperjack Cheese is a great choice for those on a low-carb or ketogenic diet. By choosing a low-carb cheese option, you can enjoy the flavors and textures of cheese while meeting your dietary goals.

Disadvantages:

1. High Fat Content: Subway Pepperjack Cheese contains 4 grams of total fat per serving, of which 3 grams is saturated fat. While moderate consumption of saturated fat is generally considered acceptable in a balanced diet, individuals who are concerned about their fat intake should be mindful of their overall dietary choices.
2. Allergen Concerns: Subway Pepperjack Cheese does not contain gluten, according to the information provided. However, it’s important to note that cross-contamination can occur in fast food environments due to the use of shared equipment for food preparation. Individuals with specific allergen concerns should exercise caution and consult with Subway staff for detailed allergen information.

Conclusion

Subway Pepperjack Cheese (2 Triangles) offers a tantalizing blend of spicy and creamy flavors that can enhance your Subway sandwich experience. With its high protein content and low carbohydrate profile, it can be a suitable choice for individuals looking for a flavorful, protein-packed option. However, it’s important to be aware of its relatively high fat content and potential allergen risks. By considering these features, pros, and cons, you can make an informed decision when customizing your Subway sandwich to meet your dietary preferences and goals.

Questions and Answers

Is Subway Pepperjack Cheese (2 Triangles) suitable for people on a low-carb diet?

Yes, Subway Pepperjack Cheese (2 Triangles) is a great option for individuals on a low-carb or ketogenic diet as it contains 0 grams of carbohydrates.

Can I enjoy Subway Pepperjack Cheese (2 Triangles) if I have gluten intolerance or celiac disease?

According to the information provided, Subway Pepperjack Cheese (2 Triangles) does not contain gluten. However, it’s important to note that cross-contamination can occur in fast food environments, so individuals with gluten intolerance or celiac disease should exercise caution and consult with Subway staff for detailed allergen information.

How does Subway Pepperjack Cheese (2 triangles) enhance the taste of my Subway sandwich?

Subway Pepperjack Cheese (2 Triangles) adds a tangy and creamy flavor profile to your sandwich. The combination of Monterey Jack cheese, sweet peppers, rosemary, habañero chilies, garlic and spicy jalapeños creates a delicious kick that enhances the overall taste experience.

What are the nutritional benefits of Subway Pepperjack Cheese (2 Triangles)?

Subway Pepperjack Cheese (2 Triangles) provides 2 grams of protein per serving, which helps the body grow, repair and feel full. It also contains 0 grams of carbohydrates, making it a great choice for people watching their carbohydrate intake.

Are there any disadvantages to eating Subway Pepperjack Cheese (2 Triangles)?

While Subway Pepperjack Cheese (2 Triangles) offers taste benefits, it’s important to note that it contains 4 grams of total fat, 3 grams of which is saturated fat. Individuals monitoring their fat intake should be mindful of their overall dietary choices. In addition, individuals with specific allergen concerns should be aware of potential cross-contamination risks in fast food environments.