Nutrition facts and Weight Watchers points for Minute Maid® Light Lemonade from Subway.
Calories
There are 15 calories in Minute Maid® Light Lemonade.
Nutrition Facts
Serving Size | 21 oz | |
Calories | 15 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 15mg | 1% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 3g | |
Protein | 0g | 0% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Subway
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to quenching your thirst, Subway offers a delicious option with Minute Maid® Light Lemonade. Packed with the tangy goodness of lemons, this beverage is a refreshing choice for those looking to enjoy a flavorful beverage without the guilt of excessive calories. In this article, we will explore the features, benefits, and drawbacks of Subway Minute Maid Light Lemonade.
Features:
- Low-calorie option: Subway Minute Maid Light Lemonade is designed for health-conscious consumers. With just 15 calories per serving, it offers a guilt-free way to enjoy a refreshing beverage.
- Real Lemon Flavor: Made with real lemons, this light lemonade captures the authentic taste of citrus. The natural lemon flavor adds a zesty and refreshing twist to your drink.
- Vitamin C Boost: Minute Maid Light Lemonade from Subway is an excellent source of vitamin C. Vitamin C is known for its antioxidant properties and its role in supporting a healthy immune system.
- Reduced sugar content: Unlike regular sodas, which are loaded with sugar, Minute Maid Light Lemonade contains only 2 grams of sugar per serving. This makes it a good choice for people watching their sugar intake.
Benefits:
- Weight management: With its low calorie content, Subway Minute Maid Light Lemonade can be enjoyed as part of a balanced diet for those looking to manage their weight. It allows you to enjoy a great tasting beverage without compromising your calorie goals.
- Hydration: Staying hydrated is essential to overall wellness, and Subway Minute Maid Light Lemonade is a delicious way to quench your thirst. Whether you’re on the go or enjoying a meal at Subway, this beverage will keep you hydrated and refreshed.
- A healthier alternative: Compared to sugary sodas and other high-calorie beverages, Minute Maid Light Lemonade offers a healthier alternative. By choosing Light Lemonade, you can satisfy your craving for a sweet and tangy beverage while minimizing your sugar and calorie intake.
Disadvantages:
- Artificial sweeteners: Minute Maid Light Lemonade contains aspartame and acesulfame potassium as sweeteners. While these artificial sweeteners are approved by government agencies, some people may prefer to avoid them due to personal preference or concerns.
- Limited Allergen Information: The specific allergen information for Subway Minute Maid Light Lemonade is not available on the web page provided. This may be a drawback for individuals with specific dietary restrictions or allergies who require detailed allergen information.
Conclusion
Subway Minute Maid Light Lemonade is a refreshing, low-calorie beverage option that delivers the tangy goodness of real lemons. With its reduced calorie and sugar content, it provides a guilt-free way to quench your thirst and enjoy a flavorful beverage. While it does contain artificial sweeteners and lacks detailed allergen information, its benefits, such as weight management support and hydration, make it an appealing choice for health-conscious individuals. So next time you visit Subway, consider trying Minute Maid Light Lemonade for a refreshing and healthier beverage option.
Questions and Answers
What makes Subway Minute Maid Light Lemonade different from regular lemonade?
Subway Minute Maid Light Lemonade is different from regular lemonade because it is low in calories. With just 15 calories per serving and 65% fewer calories than regular soda, it offers a lighter option without sacrificing the refreshing lemon taste.
Is Subway Minute Maid Light Lemonade the healthy choice?
Subway Minute Maid Light Lemonade can be considered a healthier choice than sugary sodas and high-calorie drinks. It is low in calories, contains real lemon juice and is an excellent source of vitamin C. However, it does contain artificial sweeteners, so individuals with specific preferences or concerns about these ingredients may want to consider alternative options.
Can Subway Minute Maid Light Lemonade help with weight management?
Yes, Subway Minute Maid Light Lemonade can be a helpful addition to a weight management plan. With its low calorie content, it allows individuals to enjoy a tasty beverage while keeping their calorie intake in check. However, it’s important to remember that overall dietary choices and portion sizes play a critical role in weight management.
Does Subway Minute Maid Light Lemonade contain any allergens?
The specific allergen information for Subway Minute Maid Light Lemonade is not available on the web page provided. It is recommended that individuals with specific dietary restrictions or allergies contact Subway directly or consult their allergen information resources for detailed information regarding potential allergens in the product.
Can Minute Maid Light Lemonade be consumed by individuals on a low-sugar diet?
Minute Maid Light Lemonade contains only 2 grams of sugar per serving, making it an appropriate choice for people who are watching their sugar intake. However, it does contain artificial sweeteners such as aspartame and acesulfame potassium. Individuals on special low-sugar diets should consider their personal preferences and dietary guidelines when deciding if this beverage meets their needs.