Subway Minute Maid® Fruit Punch (100% Juice) Nutrition Facts

Nutrition facts and Weight Watchers points for Minute Maid® Fruit Punch (100% Juice) from Subway.

Calories

There are 100 calories in Minute Maid® Fruit Punch (100% Juice).

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Subway offers a variety of refreshing and flavorful beverages, and one of the most notable options is Minute Maid® Fruit Punch (100% Juice). Packed with fruity goodness, this beverage offers a sweet and tangy taste that can be enjoyed by people of all ages. In this expert article, we will explore the features, pros, and cons of Subway’s Minute Maid® Fruit Punch (100% Juice) to help you make an informed decision.

Features & Benefits

1. 100% Juice: Subway’s Minute Maid® Fruit Punch is made from 100% fruit juice, ensuring you are enjoying a beverage with no artificial additives or preservatives. It is a refreshing alternative to sugary soda.
2. Flavorful blend: This fruit punch combines a variety of delicious fruit flavors to create a harmonious and refreshing taste. The blend includes orange, pear, pineapple, passion fruit and grape juice concentrates for a rich and satisfying flavor profile.
3. Vitamin C content: Minute Maid® Fruit Punch is an excellent source of vitamin C, with a single serving providing 100% of the recommended daily value. Vitamin C plays an important role in supporting immune function and overall health.

Health Benefits

1. Natural and Nutritious: Made with real fruit juice, Subway Minute Maid® Fruit Punch offers nutritional benefits. It contains essential vitamins and minerals found naturally in fruit, making it a healthier choice than artificially flavored beverages.
2. Stay hydrated: Staying hydrated is important, and Minute Maid® Fruit Punch can contribute to your daily fluid intake. With its refreshing taste, it can be an enjoyable way to quench your thirst.
3. Suitable for all ages: Minute Maid® Fruit Punch appeals to a wide range of people, from toddlers to adults. It can be a family-friendly beverage option that provides a burst of fruity flavor that everyone can enjoy.

Disadvantages:

1. High sugar content: One drawback to consider is the high sugar content of Minute Maid® Fruit Punch. Although it is made from natural fruit juices, the beverage still contains a significant amount of sugar at 21 grams per serving. It is important to consume this beverage in moderation, especially for those who are watching their sugar intake.
2. Limited nutritional value: While Minute Maid® Fruit Punch may provide some nutritional benefits due to its fruit juice content, it should not be relied upon as the sole source of essential nutrients. It is recommended that you eat a balanced diet that includes a variety of fruits and vegetables to meet your nutritional needs.

Conclusion

Subway’s Minute Maid® Fruit Punch (100% Juice) is a tasty and refreshing beverage option that can satisfy your sweet tooth. With its 100% fruit juice content and vitamin C boost, it offers some nutritional benefits. However, it is important to be aware of its high sugar content and to consume it in moderation. As with any beverage, it is always wise to consider your overall nutritional goals and make informed choices that meet your health needs.

Questions and Answers

Is Subway Minute Maid® Fruit Punch (100% Juice) made with real fruit juice?
Yes, Subway Minute Maid® Fruit Punch is made with 100% real fruit juice. It combines a variety of fruit juices, including orange, pear, pineapple, passionfruit, and grape juices from concentrate, to create a flavorful blend.
What is the calorie content of Subway Minute Maid® Fruit Punch (100% Juice)?
Each serving of Subway Minute Maid® Fruit Punch contains 100 calories. It is important to note that calories can vary depending on the serving size and preparation methods.
Does Subway Minute Maid® Fruit Punch (100% Juice) contain any artificial additives or preservatives?
No, Subway Minute Maid® Fruit Punch is made without any artificial additives or preservatives. It is a natural beverage option that provides the taste of real fruit juice.
Can Minute Maid® Fruit Punch be consumed by individuals following a specific diet, such as keto or low-carb diets?
Minute Maid® Fruit Punch is not considered keto-friendly or suitable for low-carb diets due to its high carbohydrate content. It contains 24 grams of carbohydrates per serving, primarily from the natural sugars present in the fruit juices.
Is Subway Minute Maid® Fruit Punch a good source of vitamins and minerals?
Subway Minute Maid® Fruit Punch is an excellent source of vitamin C, providing 100% of the recommended daily value per serving. However, it should not be relied upon as a significant source of other essential vitamins and minerals. It is always recommended to consume a varied diet to meet your nutritional needs.
Please note that the information provided here is based on general knowledge and may vary depending on specific product variations and regional availability.