Subway Loaded Baked Potato Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Loaded Baked Potato Soup from Subway.

Calories

There are 220 calories in Loaded Baked Potato Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of hearty and comforting soups, Subway’s Loaded Baked Potato Soup is sure to please your taste buds. This delicious soup combines the flavors of a classic baked potato with all the fixings, including bacon, sour cream, green onions and cheese. It’s the perfect choice for those craving a warm and satisfying meal.

Features:

1. Loaded with protein: Subway’s Loaded Baked Potato Soup is a protein-packed option with 28 grams of protein per serving. Protein is essential for building and repairing tissues, supporting a healthy immune system, and keeping you feeling full and satisfied.
2. Satisfying and filling: With its creamy texture and hearty ingredients, this soup is designed to keep hunger at bay. It’s a great choice for those looking for a filling meal that will keep them satisfied throughout the day.
3. Convenient and quick: Subway offers its Loaded Baked Potato Soup as a convenient option for those on the go. Whether you’re grabbing a quick lunch or need a hot meal during a busy day, this soup can be a convenient choice.

Benefits:

1. Delicious taste: The combination of bacon, sour cream, green onions and cheese gives Subway’s Loaded Baked Potato Soup a delicious and savory flavor profile. It’s a comforting and indulgent option for soup lovers.
2. Good source of nutrients: In addition to its protein content, this soup provides essential nutrients such as vitamins A, C and calcium. These nutrients play an important role in supporting overall health and well-being.
3. Customizable: Subway allows you to customize your soup with additional toppings and condiments of your choice. You can add more cheese, bacon or even extra vegetables to enhance the flavor and make it your own.

Disadvantages:

1. Calories and fat: While Subway’s Loaded Baked Potato Soup is delicious and satisfying, it’s important to be aware of its calorie and fat content. At 220 calories and 11 grams of fat per serving, it may not be the best option for those on a strict calorie-controlled diet.
2. Sodium content: This soup contains 840 mg of sodium per serving, which is 35% of the recommended daily value. Individuals watching their sodium intake should be cautious and consider other options with lower sodium content.
3. Allergen Information: Unfortunately, the specific allergen information for Subway’s Loaded Baked Potato Soup is not declared on the website. This could be a drawback for individuals with specific dietary restrictions or allergies.

Conclusion

Subway’s Loaded Baked Potato Soup is a delicious and satisfying option for those looking for a hearty and flavorful meal. With its protein content, customizable toppings, and convenient availability, it can be a great choice for soup lovers on the go. However, it’s important to keep in mind its calorie, fat, and sodium content, as well as the lack of specific allergen information. As with any food choice, it’s best to consider your individual dietary needs and preferences when enjoying this soup.

Questions and Answers

What are the main ingredients in Subway’s Loaded Baked Potato Soup?

Subway’s Loaded Baked Potato Soup is made with a combination of ingredients that mimic the flavors of a classic loaded baked potato. It includes bacon, sour cream, green onions and cheese, all blended together to create a creamy and flavorful soup.

Is Subway’s Loaded Baked Potato Soup a healthy choice?

While Subway’s Loaded Baked Potato Soup is a delicious and satisfying meal option, it’s important to note that it may not be the healthiest choice for everyone. The soup contains a significant amount of calories, fat, and sodium. If you’re watching your calorie intake or have specific dietary restrictions, it’s best to consider other options or enjoy this soup in moderation.

Does Subway provide allergen information for their Loaded Baked Potato Soup?

Unfortunately, specific allergen information for Subway’s Loaded Baked Potato Soup is not available on the website. If you have specific dietary restrictions or allergies, it’s recommended that you contact Subway directly for more detailed information to ensure your dietary needs are met.

Can I customize Subway’s Loaded Baked Potato Soup with additional toppings?

Yes, Subway allows you to customize your Loaded Baked Potato Soup with additional toppings and condiments of your choice. Whether you prefer extra cheese, bacon or even extra vegetables, you can personalize your soup to your liking.

Is Subway’s Loaded Baked Potato Soup suitable for people on a low sodium diet?

Subway’s Loaded Baked Potato Soup contains a significant amount of sodium at 840 mg per serving. If you’re on a low-sodium diet or have specific sodium restrictions, you may want to choose another lower-sodium option or consult a healthcare professional for personalized dietary advice.