Subway Italian Spice Slider Nutrition Facts

Nutrition facts and Weight Watchers points for Italian Spice Slider from Subway.

Calories

There are 230 calories in Italian Spice Slider.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

Contains gluten milk wheat
Unknown egg fish glutamates MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Subway Italian Spice Slider contains gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Telera slider roll, pepperoni, salami, American cheese, Subway vinaigrette.

Additional Information

Subway, a well-known fast food chain, offers a number of delicious sandwich options to satisfy your cravings. One of their popular choices is the Italian Spice Slider, a delicious creation that packs a punch of flavor in a small package. In this expert article, we will explore the features, benefits, and drawbacks of the Subway Italian Spice Slider.

Features:

The Subway Italian Spice Slider is carefully crafted to deliver a delicious taste experience. Here are some notable features of this tempting sandwich:

1. Pepperoni and Salami Combo: The Italian Spice Slider combines the bold flavors of pepperoni and Genoa salami, creating a harmonious blend of savory and slightly spicy notes.
2. Telera Slider Roll: The sandwich is served on a Telera Slider Roll, which provides a soft and fluffy texture that perfectly complements the fillings.
3. American Cheese: A slice of American cheese is added to enhance the richness of the sandwich and add a creamy element to every bite.
4. Subway Vinaigrette: To elevate the flavor profile, the Italian Spice Slider is finished with Subway’s signature vinaigrette, which adds a tangy and zesty touch.

Benefits:

Indulging in a Subway Italian Spice Slider comes with several benefits that make it a tempting choice for sandwich lovers:

1. Bold and robust flavor: With the combination of pepperoni and salami, the Italian Spice Slider offers a bold and robust flavor profile that stands out from other sandwich options.
2. Portability: The slider’s size makes it a convenient choice for those looking for a quick and portable meal option. It’s perfect for snacking on the go or as a smaller portion for those with lighter appetites.
3. Customizability: Subway is known for its customization options, allowing customers to personalize their sandwiches to their liking. They can add their favorite vegetables, sauces and additional toppings to enhance the taste and texture of the Italian Spice Slider.
4. Nutritional Value: While taste is important, the Italian Spice Slider also offers some nutritional value. It provides a decent amount of protein, with 8 grams in each slider, which can contribute to a balanced diet.

Cons:

While the Subway Italian Spice Slider has its pros, it’s important to consider some potential cons:

1. Calories: The Italian Spice Slider contains 230 calories, a significant portion of which are from fat. If you’re watching your calorie intake, it’s important to factor this into your overall meal plan.
2. Allergen concerns: The Italian Spice Slider contains ingredients such as gluten, milk and wheat. Individuals with specific dietary restrictions or allergies should exercise caution and check the ingredient list to ensure it meets their needs.
3. Sodium Content: The sandwich has a notable sodium content of 690 milligrams per serving. Individuals on low-sodium diets or with certain health conditions should be aware of their sodium intake and consider alternative options.

Conclusion

The Subway Italian Spice Slider offers an enticing taste experience with its combination of pepperoni, salami, cheese and Subway vinaigrette. Its portability, customizability, and nutritional value make it an appealing choice for sandwich lovers. However, it’s important to be aware of its calorie content, allergen concerns, and sodium levels. With these considerations in mind, the Subway Italian Spice Slider can be enjoyed as a satisfying treat as part of a balanced diet.

Questions and Answers

What makes the Subway Italian Spice Slider unique?

The Subway Italian Spice Slider features a flavorful combination of pepperoni and Genoa salami. This bold and robust flavor profile sets it apart from other sandwich options on the menu.

Can I customize my Subway Italian Spice Slider?

Yes, Subway offers a high level of customization for its sandwiches, including the Italian Spice Slider. You can add your favorite vegetables, sauces and additional toppings to create a personalized taste experience that fits your preferences.

Are there any allergens in the Subway Italian Spice Slider?

Yes, the Italian Spice Slider contains gluten, milk and wheat. It is important to be aware of these ingredients if you have specific dietary restrictions or allergies. Subway advises customers to use caution due to the potential for cross-contamination in their kitchens.

What are the nutritional values of the Subway Italian Spice Slider?

The Subway Italian Spice Slider has 230 calories and 8 grams of protein per serving. It also contains 14 grams of total fat, 18 grams of carbohydrates and 690 milligrams of sodium. It’s important to consider these nutritional values as part of your overall meal plan.

Can the Subway Italian Spice Slider be part of a balanced diet?

Yes, the Subway Italian Spice Slider can be enjoyed as part of a balanced diet. While it’s a flavorful treat, it’s important to be mindful of its calorie, allergen and sodium content. Incorporating it into a well-rounded meal plan that includes a variety of nutritious foods can help maintain a balanced approach to eating.