Subway 6″ Rosemary and Sea Salt Bread Nutrition Facts

Nutrition facts and Weight Watchers points for 6″ Rosemary and Sea Salt Bread from Subway.

Calories

There are 220 calories in 6″ Rosemary and Sea Salt Bread.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

Contains wheat
Unknown egg fish glutamates gluten milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Subway 6″ Rosemary and Sea Salt Bread contains wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to choosing a bread for your Subway sandwich, the 6″ Rosemary & Sea Salt Bread stands out as a flavorful and satisfying option. With its unique combination of ingredients, this bread offers a distinct taste experience that sets it apart from other menu choices. In this expert article, we will explore the features, benefits, and drawbacks of the Subway 6″ Rosemary and Sea Salt Bread.

Features & Benefits

Subway 6″ Rosemary and Sea Salt Bread features an aromatic rosemary and sea salt seasoning that adds a delightfully savory flavor to every bite. The bread has a soft texture that perfectly complements a variety of sandwich fillings, making it a versatile choice for any Subway creation. With a lightly flaky crust on the outside, this bread offers a pleasing contrast of textures that enhances the overall sandwich experience.

Advantages:

One of the key benefits of Subway 6″ Rosemary & Sea Salt Bread is its flavor profile. The combination of rosemary and sea salt creates a savory and aromatic flavor that enhances the overall taste of your sandwich. The bread pairs well with a variety of fillings, from classic deli meats to vegetarian options, allowing you to customize your sandwich to your liking.
In addition, the soft texture of this bread ensures that every bite is enjoyable and easy to chew. It doesn’t overpower the fillings, but rather provides a pleasant base that enhances the flavors of the ingredients inside. This bread is also suitable for those who prefer a lighter option, as it contains only 220 calories per serving.

Downside:

While the Subway 6″ Rosemary and Sea Salt Bread offers many benefits, it is important to consider potential drawbacks. One disadvantage is that it may not be suitable for people with certain dietary restrictions or allergies. The bread contains wheat, which may be a concern for those with gluten sensitivity or celiac disease. It is always important to check with Subway or refer to their allergen information for detailed ingredient and allergen information.
Another consideration is personal taste. While the savory flavor of rosemary and sea salt appeals to many, some individuals may prefer a milder or sweeter bread option. Taste preferences can vary, so it’s worth exploring other bread options at Subway to find the one that best suits your palate.

Bottom Line

Conclusion

Subway 6″ Rosemary & Sea Salt Bread offers a unique and flavorful option for sandwich lovers. Its savory taste, smooth texture and versatility make it a popular choice among Subway customers. However, it’s important to consider any dietary restrictions or personal preferences before making your selection. Whether you’re looking for a savory bread with a hint of sea salt or want to explore other options, Subway offers a variety of breads to suit different tastes. Enjoy the Subway 6″ Rosemary & Sea Salt Bread as part of your next sandwich creation and enjoy the delicious combination of flavors it brings to your meal.

Questions and Answers

Is the Subway 6″ Rosemary & Sea Salt Bread suitable for people with gluten sensitivity or celiac disease?

Answer: The Subway 6″ Rosemary and Sea Salt Bread contains wheat, which may not be suitable for individuals with gluten sensitivities or celiac disease. It is always recommended to check Subway’s allergen information or consult with their staff regarding specific dietary restrictions.

Can I customize my Subway sandwich with the 6″ Rosemary & Sea Salt Bread?

Answer: Absolutely! The Subway 6″ Rosemary and Sea Salt Bread is a versatile option that works well with a variety of fillings. You can customize your sandwich with your favorite meats, cheeses, veggies and sauces to create a delicious and personalized meal.

Does the Subway 6″ Rosemary and Sea Salt Bread have any nutritional benefits?

Response: While the Subway 6″ Rosemary and Sea Salt Bread adds a flavorful touch to your sandwich, it is important to note that each serving contains 220 calories. It also provides 7 grams of protein and 2 grams of fiber. However, for a complete understanding of its nutritional value, it is recommended that you refer to Subway’s nutritional information or consult with a healthcare professional..

Are there other bread options at Subway for people who want a different taste?

Answer: Yes, Subway offers a variety of bread options to accommodate different tastes. Some alternatives include wheat bread, white bread, Italian herb & cheese, malted rye, plain wrap, gluten-free wrap and multigrain wrap. These choices offer different flavors and textures, allowing you to find the bread that best suits your preferences.

Can I enjoy the Subway 6″ Rosemary and Sea Salt Bread if I am watching my sodium intake?

Response: The Subway 6″ Rosemary & Sea Salt Bread contains 490 mg of sodium per serving, which is 20% of the recommended daily value. If you are watching your sodium intake, it is important to consider this factor and make informed choices accordingly. Subway also offers other bread options with varying levels of sodium that may be more suitable for your dietary needs.