Nutrition facts and Weight Watchers points for FUZE Green Tea from Subway.
Calories
There are 140 calories in FUZE Green Tea.
Nutrition Facts
Serving Size | 21 oz | |
Calories | 140 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 37g | 12% |
Dietary Fiber | 0g | 0% |
Sugars | 36g | |
Protein | 0g | 0% |
Vitamin A | 0% | |
Vitamin C | 25% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Subway
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Fuze Green Tea, available at Subway restaurants, is a delicious and invigorating beverage option for those looking to quench their thirst while enjoying the benefits of green tea. This expert article explores the features, benefits, and drawbacks of Fuze Green Tea, providing you with a comprehensive understanding of this popular beverage.
Features:
Fuze Green Tea is a 21-ounce beverage that combines the goodness of green tea with a unique blend of bold flavors. It is a refreshing and satisfying choice for those who appreciate the taste and health benefits of green tea.
Benefits:
1. Nutritional Value: With only 140 calories per serving, Fuze Green Tea is a low-calorie beverage option that can be enjoyed guilt-free. It contains no fat or cholesterol, making it a great choice for those who are trying to maintain a healthy lifestyle.
2. Antioxidant Power: Green tea is known for its high antioxidant content, and Fuze Green Tea is no exception. Antioxidants help protect the body from oxidative stress and promote overall well-being.
3. Vitamin Boost: Fuze Green Tea is fortified with essential vitamins, including vitamin C, which helps support a healthy immune system. Each serving provides 25% of the recommended daily value of vitamin C.
4. Hydration: Staying properly hydrated is critical to maintaining optimal bodily functions. Fuze Green Tea serves as a hydration option to keep you refreshed and replenished throughout the day.
Cons:
1. Allergen and Ingredient Information: Unfortunately, specific allergen and ingredient information for Fuze Green Tea is not currently available. This lack of information may be a drawback for individuals with specific dietary restrictions or allergies.
2. Sugar Content: While Fuze Green Tea is low in calories, it is important to note that it contains 36 grams of sugar per serving. Individuals monitoring their sugar intake should be aware of this.
Bottom Line:
Fuze Green Tea from Subway offers a delicious and nutritious beverage option for green tea enthusiasts and those looking for a refreshing beverage. With its low calorie content, antioxidant benefits and added vitamins, Fuze Green Tea can be enjoyed as part of a balanced and healthy lifestyle. However, it is important to be aware of the sugar content and the lack of detailed allergen and ingredient information. Overall, Fuze Green Tea is a flavorful and invigorating choice to enjoy with your meal or on its own.
Disclaimer: The information provided in this article is based on the content available at the time of writing and is subject to change. It is always advisable to consult official sources or consult a healthcare professional for specific dietary concerns or questions.
Questions and Answers
Is Fuze Green Tea a healthy beverage choice?
Yes, Fuze Green Tea can be considered a healthy beverage choice. It is low in calories, contains no fat or cholesterol, and provides the benefits of antioxidants and essential vitamins.
How many calories are in one serving of Fuze Green Tea?
One serving of Fuze Green Tea contains 140 calories.
Does Fuze Green Tea contain any caffeine?
The caffeine content of Fuze Green Tea is not specified in the available information. However, green tea naturally contains caffeine, although typically in lower amounts compared to coffee or black tea.
Can people with certain allergies or dietary restrictions consume Fuze Green Tea?
Allergen and ingredient information for Fuze Green Tea is not currently available. It is advisable for individuals with specific allergies or dietary restrictions to exercise caution or seek alternative options until detailed information is provided.
Can Fuze Green Tea be part of a weight management plan?
Yes, Fuze Green Tea can be included as part of a weight management plan due to its low calorie and fat-free content. However, individuals should consider their overall caloric intake and dietary goals when incorporating any beverage into their plan.