Nutrition facts and Weight Watchers points for Double Chocolate Cookie from Subway.
Calories
There are 210 calories in Double Chocolate Cookie.
Nutrition Facts
| Serving Size | 45 grams | |
| Calories | 210 | |
| Calories From Fat | 80 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 5.0g | 25% |
| Trans Fat | 0.0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 20g | |
| Protein | 2g | 4% |
| Vitamin A | 6% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 4% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Subway
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Subway, a popular fast food chain known for its sandwiches, also offers a delicious selection of cookies and desserts. One of the most outstanding treats is the Double Chocolate Cookie. In this expert article, we will delve into the features, benefits, and drawbacks of Subway’s Double Chocolate Cookie to give you a comprehensive overview of this indulgent treat.
Features & Benefits
Subway’s Double Chocolate Cookie is a rich and decadent dessert option for chocolate lovers. Here are some notable features of this delicious treat:
- Intense chocolate flavor: As the name suggests, the Double Chocolate Cookie is packed with a double dose of chocolate. It boasts a deep, rich chocolate flavor that is sure to satisfy your sweet tooth cravings.
- Soft and chewy texture: Subway’s Double Chocolate Cookie is known for its soft and chewy texture. Biting into this cookie reveals a delightful combination of a slightly crispy exterior and a moist, tender center.
- Generous size: The Double Chocolate Cookie is typically 45 grams, providing a satisfying portion for a sweet treat. It is large enough to indulge, yet manageable enough to enjoy on the go.
Benefits:
There are several benefits to indulging in Subway’s Double Chocolate Cookie, especially for chocolate lovers. Here are some of the benefits of indulging in this dessert:
- Decadent dessert option: The Double Chocolate Cookie is a great choice for those looking to satisfy their sweet tooth. The rich chocolate flavor and indulgent texture make it an excellent dessert option for chocolate lovers.
- Convenient Snack: Whether you’re on a lunch break or in need of a quick pick-me-up, Subway’s Double Chocolate Cookie offers a convenient and portable snack option. It can be enjoyed on its own or paired with a sandwich for a balanced meal.
- Affordable indulgence: Compared to many other dessert options, Subway’s Double Chocolate Cookie is often reasonably priced. It offers a tasty indulgence without breaking the bank, making it an accessible treat for many.
Disadvantages:
While Subway’s Double Chocolate Cookie has its pros, it’s important to consider some potential cons before making it a regular part of your diet:
- High calorie content: The Double Chocolate Cookie contains 210 calories, which should be taken into consideration if you’re watching your calorie intake. It’s important to enjoy this treat in moderation and as part of a nutritious diet.
- Sugar and fat content: The cookie contains 20 grams of sugar and 9 grams of fat. While it’s expected for a dessert to have a higher sugar and fat content, individuals with special dietary restrictions or health concerns should be careful not to consume it in excess.
- Allergen information and ingredients: Unfortunately, the website does not provide allergen information or the specific ingredients used in the Double Chocolate Cookie. If you have any food allergies or sensitivities, you should exercise caution or contact Subway directly.
Conclusion
Subway’s Double Chocolate Cookie offers a delicious chocolate experience with its intense flavor and soft, chewy texture. It serves as a convenient and affordable indulgence for chocolate lovers. However, it’s important to be aware of its high calorie, sugar and fat content. As with any treat, moderation is the key. Enjoy the Subway Double Chocolate Cookie as an occasional treat while maintaining a balanced and nutritious overall diet.
Questions and Answers
Does Subway’s Double Chocolate Cookie contain nuts?
The website does not provide specific allergen information for the Double Chocolate Cookie. If you have a nut allergy or are concerned about potential allergens, it’s best to check with Subway directly or use caution when eating the cookie.
Can I find the ingredients list for the Subway Double Chocolate Cookie?
Unfortunately, as of this writing, the Double Chocolate Cookie ingredient list is not available on the website. If you have specific dietary concerns or restrictions, it’s recommended that you contact Subway or consider alternative dessert options.
Is Subway’s Double Chocolate Cookie suitable for vegetarians?
Due to the lack of ingredient disclosure on the website, it is unclear if Subway’s Double Chocolate Cookie is suitable for vegetarians. If you’re on a vegetarian diet, it’s best to check with Subway directly to make sure your dietary needs are met.
Can I enjoy the Subway Double Chocolate Cookie if I’m on a gluten-free diet?
Without specific ingredient information, it is uncertain whether the Subway Double Chocolate Cookie is gluten-free. If you are on a gluten-free diet, it is recommended that you contact Subway or explore alternative gluten-free dessert options.
Are there any preservatives in the Subway Double Chocolate Cookie?
The website does not mention the presence or absence of preservatives in the Double Chocolate Cookie. If you have concerns about preservatives or prefer preservative-free foods, it’s best to contact Subway directly.