Nutrition facts and Weight Watchers points for Clam Chowder Soup from Subway.
Calories
There are 200 calories in Clam Chowder Soup.
Nutrition Facts
| Serving Size | 255g | |
| Calories | 200 | |
| Calories From Fat | 100 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 7.0g | 35% |
| Trans Fat | 0.5g | |
| Cholesterol | 30mg | 10% |
| Sodium | 850mg | 35% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 5g | 10% |
| Vitamin A | 0% | |
| Vitamin C | 4% | |
| Calcium | 4% | |
| Iron | 4% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Subway
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to warm and comforting soups, Subway’s Clam Chowder Soup is a popular choice for many seafood lovers. Packed with flavor and a creamy texture, this soup offers a satisfying and delicious experience. In this article, we will explore the features, benefits, and drawbacks of Subway’s Clam Chowder Soup.
Features:
Subway’s Clam Chowder Soup has several notable features that make it an enticing option for soup lovers:
- Rich flavor: Clam Chowder Soup is known for its rich and savory flavor. The combination of tender clams, potatoes and a creamy broth creates a delightful flavor profile that appeals to seafood lovers.
- Creamy texture: This soup has a velvety and creamy consistency that adds to its overall appeal. The smooth texture enhances the dining experience and makes it a comforting choice, especially during the colder months.
- Generous portion size: Subway offers a generous serving size of 255g for its Clam Chowder Soup, ensuring that customers can enjoy a hearty and satisfying meal.
Benefits:
Subway’s Clam Chowder Soup offers several benefits that make it a great option for soup lovers:
- Nutritional Value: This soup is a good source of protein, with 5 grams per serving. It also contains essential nutrients such as fiber, vitamin C, calcium, and iron, which contribute to a well-balanced meal.
- Convenient and fast: Subway’s Clam Chowder Soup is readily available at its locations, making it a convenient choice for a quick and satisfying meal. Whether you’re on the go or looking for a comforting lunch option, Subway offers an easily accessible solution.
- Customization Options: Subway allows customers to personalize their soup by adding or removing ingredients based on their preferences. This customization feature allows individuals to tailor the soup to their desired flavor, making it a versatile choice for a variety of dietary needs.
Disadvantages:
While Subway’s Clam Chowder Soup offers several appealing features and benefits, it’s important to consider a few potential drawbacks:
- High calories: Clam Chowder Soup contains 200 calories per serving, which can be significant for those watching their calorie intake. Individuals on strict calorie-controlled diets may need to exercise portion control or consider alternative options to meet their dietary goals.
- Sodium Content: This soup has 850 mg of sodium per serving. While sodium is an essential nutrient, individuals with special dietary restrictions, such as those with high blood pressure, should be aware of their sodium intake and consider moderation or alternative soup choices.
- Allergen information and ingredients: The website indicates that allergen information and ingredients for Subway’s Clam Chowder Soup are not currently available. This lack of transparency may pose challenges for individuals with specific dietary restrictions or allergies.
Bottom line
Subway’s Clam Chowder Soup is a flavorful and satisfying option for seafood and soup lovers. With its rich flavor, creamy texture, and generous portion size, it provides an enjoyable dining experience. While it offers nutritional benefits and customization options, individuals should be aware of the soup’s calorie and sodium content. Additionally, the lack of allergen information and ingredients may be a drawback for individuals with special dietary needs. Overall, Subway’s Clam Chowder Soup remains a popular choice for those seeking a tasty and convenient meal option.
Questions and Answers
Is Subway’s clam chowder soup healthy?
Subway’s Clam Chowder Soup offers nutritional benefits such as protein, fiber, and essential nutrients such as vitamin C, calcium, and iron. However, it is important to note that the soup contains 200 calories and 850 mg of sodium per serving, which may be a concern for individuals on restricted diets or with specific dietary restrictions. It is advisable to consider your dietary goals and consult with a healthcare professional when making food choices.
Can I customize Subway’s Clam Chowder Soup?
Yes, Subway allows customers to customize their Clam Chowder Soup. You can add or remove ingredients to customize the soup to your liking. This customization feature ensures that you can enjoy the soup in a way that meets your dietary needs and preferences.
Are there any allergen-free options for Subway’s Clam Chowder Soup?
Unfortunately, the website does not currently provide specific allergen information for Subway’s Clam Chowder Soup. It is recommended that you contact the restaurant directly or consult their allergen information to ensure that the soup is safe for consumption if you have specific allergies or dietary restrictions.
What is the serving size of Subway’s Clam Chowder Soup?
The serving size of Subway’s Clam Chowder Soup is 255 grams. This generous portion size ensures that you can enjoy a satisfying and filling meal.
Where can I find Subway’s Clam Chowder Soup?
Subway’s Clam Chowder Soup is available at Subway restaurants. You can check the menu or visit your nearest Subway location to enjoy this tasty and comforting soup option.