Nutrition facts and Weight Watchers points for Chocolate Chunk Cookie from Subway.
Calories
There are 220 calories in Chocolate Chunk Cookie.
Nutrition Facts
| Serving Size | 45 grams | |
| Calories | 220 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 5.0g | 25% |
| Trans Fat | 0.0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 100mg | 4% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 17g | |
| Protein | 2g | 4% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 6% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Subway
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Known for its fresh and customizable sandwiches, Subway also offers a tempting selection of cookies, including the popular Chocolate Chunk Cookie. Baked to perfection, this cookie is packed with rich chocolate chunks that melt in your mouth. In this expert article, we will explore the features, benefits, and drawbacks of Subway’s Chocolate Chunk Cookie to help you make an informed choice.
Features:
- Delicious Chocolate Chunks: Subway’s Chocolate Chunk Cookie is generously sprinkled with delicious chocolate chunks that deliver a burst of chocolate flavor in every bite. The combination of soft cookie dough and rich chocolate creates a delightful texture and taste experience.
- Serving Size: The Subway Chocolate Chunk Cookie is 45 grams, making it a satisfying treat that can be enjoyed on its own or as a sweet accompaniment to your Subway meal.
Benefits:
- Indulgent taste: If you have a sweet tooth, Subway’s Chocolate Chunk Cookie is a treat worth savoring. The combination of buttery cookie dough and luscious chocolate chunks creates a harmonious balance of flavors that is sure to satisfy your cravings.
- Portable Snack: Subway’s Chocolate Chunk Cookie is conveniently packaged, making it an ideal on-the-go snack. Whether you’re running errands, traveling or just need a quick pick-me-up throughout the day, this cookie can provide a tasty and portable treat.
- Variety: Subway offers a variety of cookies, and the Chocolate Chunk Cookie is just one of the options. If you’re looking for variety, Subway’s cookie selection allows you to choose from a variety of flavors, including M&M, White Chocolate Macadamia Nut, and Oatmeal Raisin, among others.
Downside:
- Calories: It’s important to note that Subway’s Chocolate Chunk Cookie is a high-calorie treat. With 220 calories per serving, it should be enjoyed in moderation as part of a balanced diet.
- Sugar content: The Chocolate Chunk Cookie has 17 grams of sugar per serving. While this is to be expected in a sweet treat, individuals who are watching their sugar intake should be mindful of their consumption.
- Allergen Information: The specific allergen information for Subway’s Chocolate Chunk Cookie is not provided on the website. If you have food allergies or dietary restrictions, it is recommended that you contact Subway directly or consult the ingredient list before consumption.
Conclusion
Subway’s Chocolate Chunk Cookie is a delightful indulgence that offers a rich and satisfying chocolate experience. With its delicious taste and convenient packaging, it can be enjoyed as an occasional treat or as a snack on the go. However, it’s important to be aware of its calorie and sugar content and to consider your individual dietary needs. As with any food, moderation is the key. So next time you visit Subway, consider treating yourself to the tempting Chocolate Chunk Cookie for a moment of sweet bliss.
Questions and Answers
Is Subway’s Chocolate Chunk Cookie suitable for individuals with food allergies?
The specific allergen information for Subway’s Chocolate Chunk Cookie is not provided on the website. It is recommended to contact Subway directly or consult the ingredients list to determine if the cookie contains any allergens that may pose a risk to individuals with specific food allergies.
Can I include Subway’s Chocolate Chunk Cookie as part of a balanced diet?
Subway’s Chocolate Chunk Cookie can be enjoyed as an occasional treat as part of a balanced diet. However, it is important to consider its caloric content and sugar content. Moderation and mindful portion control are key to incorporating this cookie into a healthy eating plan.
Are there healthier options available among Subway’s cookie selection?
Subway offers a range of cookies, and while the Chocolate Chunk Cookie is delicious, it may not be the healthiest option. If you are looking for a healthier choice, consider alternatives like Subway’s Nutty Cookies, such as the Peanut Butter cookie, which contains higher protein and lower carbohydrates compared to other cookies.
Can I eat Subway’s Chocolate Chunk Cookie if I am watching my sugar intake?
Subway’s Chocolate Chunk Cookie contains 17 grams of sugar per serving. If you are monitoring your sugar intake, it is important to be aware of the sugar content of this cookie and factor it into your overall daily sugar intake. .
Are there other cookies available at Subway besides the Chocolate Chunk Cookie?
Yes, Subway offers a variety of cookies to cater to different tastes. Some of the other cookie options include M&M, White Chocolate Macadamia Nut, and Oatmeal Raisin. If you prefer different flavors or textures, you can explore these alternatives when choosing your Subway cookie treat.