Subway Cheddar Cheese (2 triangles) Nutrition Facts

Nutrition facts and Weight Watchers points for Cheddar Cheese (2 triangles) from Subway.

Calories

There are 60 calories in Cheddar Cheese (2 triangles).

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

Does Not Contain* gluten
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Allergy Information: a Subway Cheddar Cheese (2 triangles) does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to building your perfect Subway sandwich, one of the many delicious options available is Subway Cheddar Cheese (2 triangles). This article will explore the features, benefits, and drawbacks of this popular condiment, providing you with valuable insight to make informed choices about your Subway meal.
Features & Benefits
Subway Cheddar Cheese (2 Triangles) is a delicious addition to your sub, providing a rich and savory flavor. Made with processed cheddar, these cheese triangles have a creamy texture that melts beautifully over your favorite Subway ingredients. The triangles are conveniently portioned so you get just the right amount of cheesy goodness in every bite.
Advantages

1. Enhanced taste: Subway Cheddar Cheese (2 triangles) adds a burst of flavor to your sandwich, enhancing the overall taste experience. The rich, creamy notes of cheddar complement a variety of ingredients, creating a harmonious blend of flavors.
2. Texture and melt: The processed cheddar in Subway Cheddar Cheese (2 triangles) has excellent melting properties, making it ideal for toasting your sub. As the cheese melts, it becomes gooey and smooth, coating the other ingredients and providing a satisfying mouthfeel.
3. Versatility: Subway Cheddar Cheese (2 triangles) can be paired with a variety of proteins, vegetables and condiments to create a custom sandwich. Whether you prefer a classic combination or want to experiment with different flavors, this cheese offers versatility in building your perfect Subway Sub.

Disadvantages

1. Calories: While Subway Cheddar Cheese (2 triangles) adds flavor and texture to your sandwich, it’s important to note its nutritional profile. Each serving contains 60 calories, with 45 calories from fat. If you’re watching your calorie intake, consider portion control and balance it with other lower-calorie ingredients.
2. Saturated fat content: The triangles contain 3.0 g of saturated fat, which is 15% of the recommended daily value. While saturated fat can be part of a balanced diet, excessive consumption can have an impact on cardiovascular health. That’s why it’s a good idea to watch your total saturated fat intake and balance it with healthier options.

Conclusion
Subway Cheddar Cheese (2 triangles) is a delicious condiment that can elevate the taste of your Subway sandwich. With its rich flavor and excellent melting properties, it adds an indulgent touch to your meal. However, it’s important to be aware of its calorie and saturated fat content. By practicing portion control and incorporating other nutritious ingredients, you can enjoy the benefits of Subway Cheddar Cheese (2 triangles) while maintaining a balanced diet.
Remember, Subway offers a variety of cheese options, so if you’re looking for lower-calorie or lower-fat alternatives, consider exploring Subway’s range of cheeses such as American, Swiss or Mozzarella. Ultimately, the choice is yours to customize your sandwich to suit your taste preferences and dietary goals.
So the next time you’re at Subway and craving a cheesy treat, consider adding Subway Cheddar Cheese (2 triangles) to your sub. Indulge in the taste, savor the melty goodness, and enjoy a well-rounded Subway experience.

Questions and Answers

Is Subway Cheddar Cheese (2 triangles) made with real cheddar cheese?
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Subway Cheddar Cheese (2 triangles) is made with processed cheddar, which typically contains approximately 60% cheese and 40% other ingredients. It provides the familiar taste and texture of cheddar cheese.
Can I customize the number of cheese triangles in my Subway sandwich?
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Yes, Subway allows you to customize your sandwich according to your preferences. You can request the desired number of cheese triangles to be added to your sub. Keep in mind that additional portions may affect the nutritional content of your meal.
Are there any allergens present in Subway Cheddar Cheese (2 triangles)?
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According to the information provided, Subway Cheddar Cheese (2 triangles) does not contain gluten. However, it’s important to note that cross-contamination is possible in fast-food restaurants like Subway, as shared equipment is used for food preparation. Individuals with specific allergies should exercise caution.
Can I choose other types of cheese besides Subway Cheddar Cheese (2 triangles)?
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Subway offers a variety of cheese options to suit different tastes and preferences. In addition to Subway Cheddar Cheese (2 triangles), you can choose from cheeses such as American, Swiss, and Mozzarella. Each cheese variation provides a unique flavor profile to enhance your Subway sub.
How can I make my Subway sandwich healthier while still enjoying Subway Cheddar Cheese (2 triangles)?
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To make your Subway sandwich healthier, consider incorporating a variety of fresh vegetables, lean proteins, and whole-grain bread options. Opt for smaller amounts of Subway Cheddar Cheese (2 triangles) or choose lower-calorie cheese options available at Subway, such as Swiss or Mozzarella. Balancing your meal with nutrient-dense ingredients can help create a more wholesome and balanced eating experience.