Subway Beef Chili Nutrition Facts

Nutrition facts and Weight Watchers points for Beef Chili from Subway.

Calories

There are 350 calories in Beef Chili.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a warm and comforting meal, Subway offers a delicious option with Beef Chili. Packed with flavor and hearty ingredients, this soup is a popular choice for those looking for a satisfying and convenient meal on the go. In this article, we will explore the features, benefits, and drawbacks of Subway’s Beef Chili.

Features & Benefits

Subway’s Beef Chili is made with a combination of high-quality ingredients that come together to create a flavorful and satisfying soup. Here are some notable features:

• High in protein: Beef Chili is a protein powerhouse, with 15 grams of protein per serving. This makes it a great option for individuals looking to meet their daily protein intake.
• Generous portion size: The serving size of Subway’s Beef Chili is 255g, ensuring that you’ll have enough to satisfy your hunger.
• Good source of fiber: With 4g of fiber per serving, this soup can contribute to your daily fiber intake.
• Warm and comforting: Beef Chili is the perfect choice on a cold day or when you’re in need of a comforting meal. Its rich flavors and savory taste provide a satisfying experience.

Benefits:

Subway’s Beef Chili offers several benefits that make it a great choice for soup lovers:

• Variety of menu options: Subway offers a variety of soup options, and Beef Chili adds variety to the menu. It appeals to individuals who prefer heartier options as opposed to the more traditional soup choices.
• Convenience: Subway’s Beef Chili is readily available at their locations, making it a convenient choice for those looking for a quick and hot meal option.
• Nutrient-Dense: Beef Chili contains essential nutrients, including vitamins A and C, calcium and iron. These nutrients contribute to a balanced diet.
• Satisfying and filling: With its combination of protein, carbohydrates and fats, Beef Chili provides a satisfying and filling meal option that can keep you energized throughout the day.

Downside:

While Subway’s Beef Chili offers many appealing features and benefits, it’s important to consider a few potential drawbacks:

• High sodium content: Beef Chili contains 730 mg of sodium per serving, which is 30% of the recommended daily value. Individuals monitoring their sodium intake should be cautious when consuming this soup.
• Calorie Content: The Beef Chili provides 350 calories per serving, which may be higher than some people’s dietary goals. It’s important to consider this number of calories in the context of your total daily caloric intake.
• Allergen and Ingredient Information: Unfortunately, the specific allergen and ingredient information for Subway’s Beef Chili is not provided on the website. This may be a limitation for individuals with specific dietary restrictions or allergies.

Conclusion

Subway’s Beef Chili offers a flavorful and hearty soup option that can be a satisfying choice for those looking for a hot and convenient meal. With its protein content, generous portion size, and comforting flavors, it offers several benefits. However, individuals should be aware of the high sodium and calorie content, as well as the lack of allergen and ingredient information. As with any food choice, it’s important to consider your dietary goals and preferences when deciding whether Subway’s Beef Chili is right for you.

Questions and Answers

Is Subway’s beef chili a healthy option?

Subway’s Beef Chili can be part of a balanced diet. It contains 15 grams of protein and is a good source of fiber. However, it’s important to consider the high sodium content and calorie count and to incorporate it into your overall dietary goals and preferences.

Does Subway’s Beef Chili contain allergens?

The specific allergen information for Subway’s Beef Chili is not provided on the website. If you have specific dietary restrictions or allergies, it’s recommended that you check directly with your local Subway restaurant for detailed ingredient and allergen information..

Can I find Subway’s Beef Chili at all Subway locations?

While Subway offers soup options, including Beef Chili, not all locations may have it regularly on their menu or have all flavors available. It’s best to check with your local Subway restaurant for their specific soup offerings.

How does Subway Beef Chili contribute to my daily nutrient intake?

Subway Beef Chili provides essential nutrients such as vitamins A and C, calcium and iron. However, specific amounts may vary. Incorporating Beef Chili into your diet can help diversify your nutrient intake.

Can Subway Beef Chili be part of a weight loss plan?

While Subway’s Beef Chili can be enjoyed as part of a balanced diet, it’s important to consider its calorie and sodium content. If you’re following a weight loss plan, it’s recommended that you monitor your overall caloric intake and choose portion sizes that are in line with your goals.