Subway Apple Slices – 1 package Nutrition Facts

Nutrition facts and Weight Watchers points for Apple Slices – 1 package from Subway.

Calories

There are 35 calories in Apple Slices – 1 package.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy snacking options, Subway offers a variety of choices to suit different tastes and dietary preferences. One such option is Subway Apple Slices. In this expert article, we will explore the features, benefits, and drawbacks of Subway Apple Slices to give you a comprehensive understanding of this nutritious snack.
Features of Subway Apple Slices:
Subway Apple Slices are a convenient and ready-to-eat snack option available at Subway restaurants. Here are some of the key features of Subway Apple Slices:

1. Calorie content:
   A single serving of Subway Apple Slices contains approximately 35 calories. This makes them a low-calorie snack choice that can be enjoyed guilt-free.
2. Nutritional Composition:
   Subway Apple Slices are fat-free and contain no cholesterol. They also offer a negligible amount of protein, with 0 grams per serving. In addition, they are a good source of fiber, providing 2 grams per serving.
3. Serving Size:
   The serving size of Subway Apple Slices is 71 grams, which is approximately one package. This makes it an ideal portion for a single snack.

Benefits of Subway Apple Slices:
Subway Apple Slices offer several benefits that make them an appealing snack option. Let’s explore those benefits:

1. Low calories:
   With only 35 calories per serving, Subway Apple Slices can be a great choice for people watching their calorie intake. They provide a satisfying snack option without adding excessive calories to your daily diet.
2. High in fiber:
   Fiber is an essential nutrient that aids in digestion and helps maintain a healthy digestive system. Subway Apple Slices provide 2 grams of fiber per serving, helping to meet your daily fiber requirements.
3. Natural source of vitamins:
   Apples, the main ingredient in Subway Apple Slices, are a rich source of vitamins, especially vitamin C. Vitamin C is an antioxidant that supports immune function and promotes healthy skin.
4. Portable and convenient:
   Subway Apple Slices are pre-packaged, making them a convenient snack option for people on the go. They are easy to carry and eat anywhere, making them a healthy choice for busy people.

Disadvantages of Subway Apple Slices:
While Subway Apple Slices offer numerous benefits, it’s important to consider some potential drawbacks:

1. Limited variety:
   Subway Apple Slices are a straightforward snack option that may not appeal to individuals looking for a variety of flavors or textures in their snacks. If you prefer more varied snacking options, you may find the limited variety of Subway Apple Slices to be a drawback.
2. Allergen and ingredient information:
   As mentioned on the website, allergen and ingredient information for Subway Apple Slices is not currently available. This lack of transparency may be a challenge for individuals with specific dietary restrictions or allergies.

Conclusion:
Subway Apple Slices provide a nutritious and low-calorie snack option for individuals looking to incorporate healthier choices into their diets. With their low calorie content, fiber-rich composition and natural vitamin content, Subway Apple Slices offer a convenient and satisfying snack choice. However, it’s important to note the limited variety and current unavailability of allergen and ingredient information. As always, it’s best to consider your individual dietary needs and preferences when choosing a snack.

Questions and Answers

Are Subway Apple Slices a healthy snack?

Yes, Subway Apple Slices are a healthy snack option. They are low in calories, fat free and a good source of fiber. However, it’s important to consider your overall dietary needs and preferences when choosing snacks.

Can Subway Apple Slices be part of a weight loss diet?

Yes, Subway Apple Slices can be an appropriate part of a weight loss diet. With their low calorie and high fiber content, they can help promote satiety while keeping calorie intake in check.

Are Subway Apple Slices suitable for people with dietary restrictions or allergies?

Allergen and ingredient information for Subway Apple Slices is not currently available. Therefore, individuals with specific dietary restrictions or allergies should exercise caution and consider alternative snack options until the necessary information is provided.

Can Subway Apple Slices be part of a balanced meal?

Subway Apple Slices can complement a balanced meal as a healthy snack option. They provide a natural source of vitamins and contribute to your daily fiber intake. However, it’s important to include a variety of food groups to ensure a well-rounded and balanced meal.

Can children eat Subway Apple Slices?

Yes, Subway Apple Slices can be an appropriate snack for children. They provide a low-calorie, nutrient-dense option that can be included as part of a balanced diet for children. However, it’s always a good idea to consider any individual dietary restrictions or preferences when offering snacks to children.