Steak ‘n Shake Syrup Nutrition Facts

Nutrition facts and Weight Watchers points for Syrup from Steak ‘n Shake.

Calories

There are 140 calories in Syrup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak ‘n Shake

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in a sweet and delicious breakfast, Steak ‘n Shake Syrup is a popular choice for many. This delicious syrup adds a burst of flavor to your pancakes, waffles, or any other breakfast treat. In this expert article, we will explore the features, benefits, and drawbacks of Steak ‘n Shake Syrup, giving you valuable insight before you dive into this delicious condiment.

Features & Benefits

1. Calories: One serving of Steak ‘n Shake syrup contains 140 calories, making it a low-calorie option for adding sweetness to your breakfast.
2. Carbohydrate Rich: With 35 grams of total carbohydrates, this syrup provides a quick source of energy to fuel your morning activities.
3. Low Fat: Steak ‘n Shake Syrup is fat free, which can be beneficial for those on a low fat diet or watching their fat intake.
4. Sodium Content: Each serving of this syrup contains 80 milligrams of sodium, which contributes to its overall flavor profile, but should be consumed in moderation, especially for individuals on a low-sodium diet.
5. No protein or fiber: Unfortunately, Steak ‘n Shake syrup does not provide significant amounts of protein or fiber, which are essential nutrients for a balanced diet.

Benefits:

1. Taste sensation: The primary benefit of Steak ‘n Shake syrup is the burst of sweetness and flavor it adds to your breakfast dishes. It can transform plain pancakes or waffles into a delicious treat that satisfies your sweet tooth.
2. Versatility: This syrup is not limited to pancakes and waffles. You can get creative and drizzle it over French toast, oatmeal, yogurt, or even use it as a topping for ice cream or desserts.
3. Quick and convenient: Because Steak ‘n Shake syrup is readily available at their restaurants, it offers a quick and convenient solution for those looking for a sweet addition to their breakfast.

Disadvantages:

1. High sugar content: While the sweetness of Steak ‘n Shake syrup is undoubtedly one of its appealing features, it is important to note that each serving contains 22 grams of sugar. Excessive sugar consumption can contribute to health problems such as weight gain, dental problems, and an increased risk of chronic disease.
2. Limited nutritional value: As mentioned above, this syrup lacks significant amounts of protein and fiber, which are essential to a balanced diet. Relying heavily on this syrup as a breakfast condiment may result in a nutrient-poor meal.
3. Sodium Content: Although the sodium content of Steak ‘n Shake Syrup is relatively low, individuals on sodium-restricted diets should be cautious and consider alternative options with lower sodium content.

Conclusion

Steak ‘n Shake Syrup is a delicious and convenient way to sweeten your breakfast dishes. It provides a burst of flavor and can enhance the taste of a variety of breakfast foods. However, due to its high sugar content and limited nutritional value, it should be consumed in moderation. Individuals with specific dietary restrictions should exercise caution and explore alternative options that better meet their health goals. Remember, balance and moderation are key to enjoying this syrup as part of a healthy lifestyle.

Questions and Answers

Can I use Steak ‘n Shake syrup on dishes other than pancakes and waffles?

Absolutely! Steak ‘n Shake Syrup is versatile and can be drizzled over French toast, oatmeal, yogurt, or used as a topping for ice cream or desserts.

Is Steak ‘n Shake Syrup suitable for people who are watching their calorie intake?

While Steak ‘n Shake Syrup contains 140 calories per serving, it can be enjoyed in moderation as part of a balanced diet. However, individuals on strict calorie-restricted diets may want to consider using it sparingly or exploring lower-calorie alternatives.

Does Steak ‘n Shake syrup contain any allergens?

Unfortunately, the specific allergen information for Steak ‘n Shake Syrup is not provided on the website. It is recommended that you contact Steak ‘n Shake directly or consult with their staff to inquire about potential allergens in the syrup.

Can I use Steak ‘n Shake syrup as part of a low-fat diet?

Yes, Steak ‘n Shake Syrup is fat-free, making it suitable for individuals on a low-fat diet. However, it is important to consider the overall balance of your meals and not rely solely on this syrup for your nutritional needs.

Are there healthier alternatives to Steak ‘n Shake syrup?

If you’re looking for alternatives with less sugar or additional nutritional benefits, you may want to consider options such as sugar-free syrups, natural fruit compotes, or homemade fruit purees. These alternatives can provide sweetness with fewer calories and possibly some nutritional value.