Nutrition facts and Weight Watchers points for Grilled Chicken Sandwich from Steak ‘n Shake.
Calories
There are 360 calories in Grilled Chicken Sandwich.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 360 | |
| Calories From Fat | 60 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 980mg | 41% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | |
| Protein | 28g | 56% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Steak ‘n Shake
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to fast food sandwiches, the Steak ‘n Shake Grilled Chicken Sandwich stands out as a delicious and satisfying choice. Packed with flavor and made with quality ingredients, this sandwich offers a tasty alternative for those looking for a lighter option. In this article, we’ll explore the features, benefits, and drawbacks of this popular menu item.
Features & Benefits
The Steak ‘n Shake Grilled Chicken Sandwich has several notable features that make it an outstanding choice:
1. Marinated grilled chicken breast
This sandwich features a marinated and grilled chicken breast as the main protein. The chicken breast is cooked to perfection, ensuring a juicy and tender texture.
2. Fresh Toppings
The sandwich is topped with crisp lettuce and vine-ripened tomato, adding a refreshing and crunchy element to every bite. These fresh toppings enhance the overall flavor and provide a satisfying contrast to the grilled chicken.
3. Creamy Mayo
A dollop of creamy mayo is added to the sandwich to enhance the flavor profile and add a hint of richness. The mayo complements the other ingredients and contributes to the overall deliciousness of the sandwich.
4. Served with fries
The Grilled Chicken Sandwich is served with a side of fries, making it a complete and satisfying meal option. The combination of the sandwich and fries provides a balanced mix of protein, carbohydrates and indulgence.
Advantages:
There are several benefits to choosing the Steak ‘n Shake Grilled Chicken Sandwich that make it an appealing choice:
1. Lower calorie option
For those watching their calorie intake, the Grilled Chicken Sandwich is a lighter option compared to some of the other menu items. With only 360 calories, it can be an appropriate choice for individuals looking to make healthier eating choices.
2. High in protein
The sandwich is packed with 28 grams of protein, which is essential for muscle growth and repair. Protein also helps keep you feeling full and satisfied, making the Grilled Chicken Sandwich a satisfying option.
3. Good source of fiber
With 3 grams of fiber, this sandwich contributes to your daily fiber intake. Fiber helps with digestion, promotes satiety, and supports a healthy digestive system.
Downside:
While the Steak ‘n Shake Grilled Chicken Sandwich offers many benefits, it’s important to consider a few drawbacks:
1. High sodium content
The sandwich contains 980 milligrams of sodium, which may be a concern for individuals on a low-sodium diet or who are sensitive to sodium. It’s important to be aware of your overall sodium intake when choosing this sandwich.
2. Limited Nutrition Facts
Unfortunately, the information provided does not include details on vitamins and minerals such as vitamin A, vitamin C, calcium and iron. This lack of nutritional information may be a drawback for individuals seeking a more complete understanding of the sandwich’s nutritional profile.
Conclusion
The Steak ‘n Shake Grilled Chicken Sandwich offers a tasty and satisfying option for those looking for a lighter fast food choice. With its marinated grilled chicken breast, fresh toppings and creamy mayo, this sandwich delivers on taste and offers several benefits, such as being low in calories and high in protein. However, it’s important to note the high sodium content and limited nutritional information provided. Overall, the Grilled Chicken Sandwich can be a delicious and convenient option for those looking for a tasty meal on the go.
Questions and Answers
Does the Steak ‘n Shake Grilled Chicken Sandwich come with any side orders?
Yes, the Grilled Chicken Sandwich is served with a side of fries for a complete and satisfying meal option.
Is the Grilled Chicken Sandwich a good choice for people watching their calories?
Yes, the Grilled Chicken Sandwich is a lower calorie option compared to some other menu items, containing only 360 calories.
How much protein is in the Grilled Chicken Sandwich?
The Grilled Chicken Sandwich packs a protein punch with 28 grams of protein, which is important for muscle growth and repair.
Can the Grilled Chicken Sandwich contribute to my daily fiber intake?
Yes, the sandwich contains 3 grams of fiber, which aids in digestion and promotes satiety.
Are there any allergens or special ingredients listed for the Grilled Chicken Sandwich?
Unfortunately, the information provided does not include allergen details or a comprehensive ingredient list for the sandwich. It is advisable to check with the restaurant directly if you have specific dietary concerns or restrictions.