Nutrition facts and Weight Watchers points for Fish Plate from Steak ‘n Shake.
Calories
There are 890 calories in Fish Plate.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 890 | |
Calories From Fat | 530 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 59g | 91% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 90mg | 30% |
Sodium | 780mg | 33% |
Total Carbohydrates | 63g | 21% |
Dietary Fiber | 4g | 16% |
Sugars | 6g | |
Protein | 25g | 50% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Steak ‘n Shake
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your seafood cravings, the Steak ‘n Shake Fish Plate is a delicious choice. Packed with flavor and served with a variety of accompaniments, this dish offers a delightful dining experience for seafood lovers. Let’s take a closer look at the features, pros, and cons of this delicious offering.
Features & Benefits
The Steak ‘n Shake Fish Plate is a well-crafted dish that combines a succulent fish fillet with a selection of complementary ingredients. While specific details about ingredients and allergens are not available on the site, it is safe to assume that the fish used is fresh and of high quality, as Steak ‘n Shake prides itself on using fresh ingredients.
Advantages:
1. High in protein: The fish fillet in the Steak ‘n Shake Fish Plate is a great source of protein, with approximately 25 grams per serving. Protein is essential for building and repairing tissues, supporting immune function, and promoting overall health and wellness.
2. Satisfying and tasty: With its well-prepared fish fillet, the Steak ‘n Shake Fish Plate provides a satisfying and flavorful seafood experience. The fish is likely cooked to perfection, ensuring a tender and juicy texture that will delight your taste buds.
3. Variety of nutrients: While the site does not provide detailed information on the nutritional content of the accompanying ingredients, it is common for seafood dishes to provide a variety of essential nutrients such as omega-3 fatty acids, vitamins (such as vitamin D), and minerals (such as selenium and iodine). These nutrients contribute to various aspects of health, including heart health and brain function.
Downside:
1. Limited nutritional information: Unfortunately, the site does not provide a comprehensive breakdown of the nutritional content of the Steak ‘n Shake Fish Plate. This lack of information makes it challenging for individuals who closely monitor their dietary intake.
2. Potential high caloric content: While fish itself is generally considered a healthy source of protein, the total caloric content of the Fish Plate may be high due to its accompaniments. The page states that the dish contains 890 calories, of which 530 calories are from fat. This is important to consider if you are on a calorie-restricted diet or trying to manage your weight.
Bottom line
The Steak ‘n Shake Fish Platter is a flavorful and satisfying seafood option that combines a well-prepared fish fillet with a variety of complementary ingredients. While it offers benefits such as being a good source of protein and potentially providing essential nutrients, it is important to consider the limited nutritional information available and the potentially high caloric content. If you are a seafood lover looking for a delicious and indulgent treat, the Steak ‘n Shake Fish Platter may be worth a try.
Questions and Answers
What type of fish is used in the Steak ‘n Shake Fish Platter?
The specific type of fish used in the Fish Platter is not mentioned on the page. However, it is likely that Steak ‘n Shake uses a white fish variety such as cod or haddock, which are commonly used in fish and chips dishes.
Are there any allergens in the Steak ‘n Shake Fish Platter?
This site does not provide information about allergens in the Fish Plate. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly for detailed allergen information.
Can I customize my Steak ‘n Shake Fish Platter?
The site does not mention the availability of customization options for the Fish Plate. However, it is worth checking with the restaurant to see if they offer any flexibility in terms of garnishes or sides to suit your preferences.
Is the Steak ‘n Shake Fish Platter suitable for a low-calorie diet?
The Fish Plate contains 890 calories, 530 of which are from fat. If you are following a low-calorie diet, the Fish Plate may not be the best choice because it is relatively high in calories. It is advisable to consult with a healthcare professional or registered dietitian to determine the best options for your specific dietary needs.
Does the Steak ‘n Shake Fish Platter offer any nutritional benefits?
While the site does not provide detailed nutritional information for the Fish Plate, seafood dishes in general can provide several nutritional benefits. Fish is a good source of protein and can provide essential nutrients such as omega-3 fatty acids, vitamins and minerals. However, the overall nutritional profile of the Fish Plate may vary depending on the specific ingredients and preparation methods used.