Steak ‘n Shake Chili Cheese Steak Frank Nutrition Facts

Nutrition facts and Weight Watchers points for Chili Cheese Steak Frank from Steak ‘n Shake.

Calories

There are 710 calories in Chili Cheese Steak Frank.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak ‘n Shake

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Steak ‘n Shake is known for its delicious offerings, and the Chili Cheese Steak Frank is no exception. This delicious creation combines the classic flavors of chili, cheese and a juicy steak frank for a truly satisfying culinary experience. Let’s delve into the features, pros, and cons of this tantalizing menu item.

Features:

1. 710 calories: The Chili Cheese Steak Frank packs a flavorful punch while providing 710 calories per serving. It is important to watch your calorie intake if you are on a restricted diet.
2. High Protein Content: With a generous 33 grams of protein, this dish provides a substantial amount of this essential macronutrient. Protein is essential for muscle repair and growth, making the Chili Cheese Steak Frank a satisfying option for protein lovers.
3. Rich in Carbohydrates: This indulgent treat contains 46 grams of carbohydrates, providing a quick source of energy. However, those watching their carbohydrate intake should be aware of the high carb content.
4. Decadent flavor: The combination of savory steak franks, spicy chili and melted cheese creates a symphony of flavors that will tantalize your taste buds.

Benefits:

1. Fulfilling meal: The Chili Cheese Steak Frank offers a hearty and satisfying meal that can satisfy even the most voracious appetite. It is an excellent choice for those looking for a substantial and satisfying meal.
2. Protein powerhouse: With 33 grams of protein, this dish provides a substantial amount of this vital nutrient. Protein is essential for building and repairing tissues, supporting a healthy immune system, and maintaining overall well-being.
3. Quick source of energy: The high carbohydrate content of the Chili Cheese Steak Frank can provide a quick energy boost, making it an ideal choice for individuals needing an energy pick-me-up.
4. Flavorful combination: The mouthwatering blend of chili, cheese and juicy steak frank creates a symphony of flavors that will make your taste buds sing. Indulging in this delicious creation can be a delightful treat for your palate.

Disadvantages:

1. Calorie Intensity: At 710 calories per serving, the Chili Cheese Steak Frank is a high-calorie option. It may not be suitable for those on calorie-restricted diets or those trying to maintain or lose weight.
2. High fat content: This dish contains 44 grams of total fat, including 22 grams of saturated fat. While small amounts of saturated fat can be part of a balanced diet, it is important to consume it in moderation, as excessive intake can contribute to health problems.
3. Sodium content: The Chili Cheese Steak Frank is relatively high in sodium, with 1620 milligrams per serving. Individuals with high blood pressure or those who are watching their sodium intake should use caution when eating this dish.
4. Carbohydrate Load: While carbohydrates provide energy, the 46 grams of carbohydrates in the Chili Cheese Steak Frank may be considered high for individuals following a low-carb or ketogenic diet.

Conclusion

The Steak ‘n Shake Chili Cheese Steak Frank is a delicious menu item that provides a satisfying and flavorful experience. With its high protein content, quick energy source and enticing combination of flavors, it is sure to please the taste buds of steak and chili lovers. However, individuals should be aware of its caloric intensity, high fat and sodium content, and carbohydrate load. As with any indulgence, moderation is the key to incorporating this dish into a balanced and nutritious diet.

Questions and Answers

Can I include the Chili Cheese Steak Frank in a low-calorie diet?

The Chili Cheese Steak Frank is a high-calorie option with 710 calories per serving. If you are on a calorie-restricted diet, it is important to consider the caloric content of this dish and balance it with your total daily caloric intake.

Is the Chili Cheese Steak Frank suitable for people on a low-carb or ketogenic diet?

The Chili Cheese Steak Frank contains 46 grams of carbohydrates, which may be considered high for individuals on a low-carb or ketogenic diet. It is advisable to choose options that better suit your dietary needs.

What is the protein content of the Chili Cheese Steak Frank?

The Chili Cheese Steak Frank provides a generous amount of protein at 33 grams per serving. Protein is essential for muscle repair and growth, making this a satisfying choice for protein enthusiasts.

Can I enjoy the Chili Cheese Steak Frank if I am watching my sodium intake?

The Chili Cheese Steak Frank contains 1620 milligrams of sodium per serving, which may be considered relatively high for individuals monitoring their sodium intake. If you are on a sodium-restricted diet, it is recommended that you use caution and consider alternatives.

What are the potential health concerns associated with Chili Cheese Steak Frank?

The Chili Cheese Steak Frank is high in calories and contains significant amounts of fat and sodium. Excessive intake of calories, saturated fat, and sodium may contribute to health problems such as weight gain, increased blood pressure, and cardiovascular problems. It is important to consume this dish in moderation and as part of a balanced diet.