Steak ‘n Shake Chicken Nuggets Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Nuggets from Steak ‘n Shake.

Calories

There are 240 calories in Chicken Nuggets.

240

Nutrition Facts

Serving Size 1 Serving
Calories 240
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 920mg 38%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 21g 42%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak ‘n Shake

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to fast food options, Steak ‘n Shake has become a popular choice for its tasty menu items. One such item that stands out is their chicken nuggets. These bite-sized pieces of chicken are not only delicious, but also offer some nutritional benefits. In this expert article, we will explore the features, benefits, and drawbacks of Steak ‘n Shake Chicken Nuggets.

Features:

  1. Crispy texture: Steak ‘n Shake Chicken Nuggets are known for their crispy exterior that delivers a satisfying crunch with every bite. The breading is perfectly seasoned to enhance the overall flavor profile.
  2. Bite size convenience: Nuggets are conveniently sized, making them easy to eat on the go or share with friends and family. They are a popular choice for kids and adults alike.
  3. High in protein: Chicken is a great source of protein, and these nuggets are no exception. Each serving of Steak ‘n Shake Chicken Nuggets contains 21 grams of protein, which is beneficial for muscle growth and repair.

Benefits:

  1. Balanced nutrition: While fast food is often associated with unhealthy choices, Steak ‘n Shake Chicken Nuggets offer a balanced nutritional profile. They contain essential nutrients such as protein, carbohydrates and fiber.
  2. Versatile meal option: These nuggets can be enjoyed as a stand-alone meal or paired with other menu items. They are a great addition to salads, wraps or even as a topping on pizzas.
  3. Quick and convenient: For people with busy lifestyles, Steak ‘n Shake Chicken Nuggets offer a quick and convenient meal option. They are readily available and their bite-sized size makes them easy to consume.

Disadvantages:

  1. High in calories and fat: While Steak ‘n Shake Chicken Nuggets provide protein and other nutrients, it’s important to note that they are higher in calories and fat than some healthier alternatives. Each serving has 240 calories and 5 grams of fat.
  2. Sodium content: The nuggets have a relatively high sodium content, at 920 milligrams per serving. People with high blood pressure or those who are watching their sodium intake should consume them in moderation.
  3. Allergen Information and Ingredients: The specific allergen information and ingredients for Steak ‘n Shake Chicken Nuggets are not provided on the website. This may be a drawback for individuals with dietary restrictions or food allergies.

Conclusion

Steak ‘n Shake Chicken Nuggets are a tasty and convenient fast food option. They offer a crispy texture, high protein content and can be enjoyed in a variety of ways. However, it’s important to be aware of their calorie, fat, and sodium content. As with any fast food, moderation is the key. If you have specific dietary concerns or allergies, it’s a good idea to ask for allergen information and ingredients before eating.

Questions and Answers

Are Steak ‘n Shake Chicken Nuggets a healthy choice?

While Steak ‘n Shake Chicken Nuggets offer a balanced nutritional profile, it’s important to note that they are higher in calories, fat and sodium than some healthier alternatives. Moderation and balance in your overall diet are key.

Can I enjoy Steak ‘n Shake Chicken Nuggets if I have dietary restrictions or allergies?

The specific allergen information and ingredients for Steak ‘n Shake Chicken Nuggets are not listed on the website. If you have dietary restrictions or food allergies, it’s a good idea to check for allergen information and ingredients before consuming.

Can I include Steak ‘n Shake Chicken Nuggets in my weight loss or fitness plan?

While Steak ‘n Shake Chicken Nuggets provide a good amount of protein, they are higher in calories and fat. If you’re following a weight loss or fitness plan, it’s important to consider the overall calorie and nutrient intake of your meals. Moderation and portion control are key factors to keep in mind.

Can I customize my Steak ‘n Shake Chicken Nuggets order?

Steak ‘n Shake offers the ability to customize your order, allowing you to make changes to suit your preferences. However, it’s important to note that any customization may affect the nutritional content of your meal.

Are there healthier alternatives to Steak ‘n Shake Chicken Nuggets?

If you are looking for healthier alternatives, consider grilled chicken options or other lean protein sources. Opting for baked or grilled chicken with less breading and lower fat content can be a healthier choice. In addition, incorporating more whole foods, such as fruits, vegetables, and whole grains, into your meals can contribute to a balanced and nutritious diet.