Steak ‘n Shake Blue Cheese Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Blue Cheese Dressing from Steak ‘n Shake.

Calories

There are 150 calories in Blue Cheese Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak ‘n Shake

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The savory indulgence: Exploring Steak ‘n Shake Blue Cheese Dressing
Note: The following article is an expert analysis of Steak ‘n Shake Blue Cheese Dressing based on information provided by https://nutrition.dmcoffee.blog/steak-n-shake/blue-cheese-dressing-10. Tables have been excluded and the focus is on describing the product’s features, benefits, and drawbacks.
Blue cheese dressing has long been a popular accompaniment to salads, dipping sauces, and more. Among the various options available, Steak ‘n Shake Blue Cheese Dressing stands out as a flavorful choice that tantalizes the taste buds. In this expert analysis, we will explore the features, benefits, and drawbacks of this delicious dressing.

Flavorful Composition

Steak ‘n Shake Blue Cheese Dressing is made with a combination of blue cheese, mayonnaise and buttermilk, sour cream or yogurt, milk, vinegar, onion powder and garlic powder. This unique blend of ingredients creates a distinctly tangy and salty flavor profile with a pronounced garlic kick. The dressing’s bold flavor is sure to add a burst of flavor to any dish it accompanies.

Features and Benefits

1. Calorie Content

With only 150 calories per serving, Steak ‘n Shake Blue Cheese Dressing is relatively low in calories. This makes it a good choice for people who are watching their calorie intake, but still want a rich and flavorful dressing option.

2. Fat Content

The dressing contains 16 grams of total fat, including 3 grams of saturated fat. While it’s important to be mindful of fat intake, it’s worth noting that the fat content of this dressing contributes to its creamy texture and enhances the overall taste experience.

3. Protein and Carbohydrates

Steak ‘n Shake Blue Cheese Dressing provides 1 gram of protein and 2 grams of total carbohydrates per serving. While not a significant source of protein or fiber, the dressing can be enjoyed as part of a well-balanced meal that includes other protein- and fiber-rich ingredients.

4. Sodium Content

It is worth noting that the dressing contains 220 milligrams of sodium per serving, which is approximately 9% of the recommended daily value. Individuals on a low-sodium diet should be aware of their overall sodium intake and consider the sodium content of the dressing when incorporating it into their meals.

5. Versatility

One of the key benefits of Steak ‘n Shake Blue Cheese Dressing is its versatility. In addition to being the perfect accompaniment to salads, it can also be used as a dipping sauce for vegetables, wings or other snacks. Its bold flavor adds a delicious twist to sandwiches and burgers, making it a versatile addition to any culinary creation.

Disadvantages:

While Steak ‘n Shake Blue Cheese Dressing has many appealing features, it is important to consider some potential drawbacks:

1. High fat content

With a total fat content of 16 grams per serving, including 3 grams of saturated fat, individuals who closely monitor their fat intake may find this dressing to be on the high side. It is advisable to consume it in moderation and to consider portion control when enjoying it.

2. Sodium Level

As mentioned above, the dressing contains 220 milligrams of sodium per serving. While this may not be a concern for most people, those on low-sodium diets should exercise caution and consider the sodium content of the dressing when planning their meals.

Bottom line

Steak ‘n Shake Blue Cheese Dressing offers a delicious combination of tangy blue cheese, creamy mayonnaise and other flavorful ingredients. Its distinctive taste and versatility make it a fantastic choice for enhancing the flavor of salads, sandwiches, and various other dishes. However, individuals should be aware of its fat and sodium content and consume it in moderation as part of a balanced diet.
Remember, Steak ‘n Shake Blue Cheese Dressing is just one option among many, and personal preferences may vary. So go ahead and enjoy the flavorful indulgence, keeping in mind your unique dietary needs and taste preferences.

Questions and Answers

Does Steak ‘n Shake Blue Cheese Dressing contain any allergens?

The allergen information for this particular dressing is not listed on this page. It is recommended that you contact Steak ‘n Shake directly or consult their official allergen information to determine if the dressing contains any allergens that may be of concern to you.

How many calories are in one serving of Steak ‘n Shake Blue Cheese Dressing?

One serving of Steak ‘n Shake Blue Cheese Dressing contains 150 calories.

Can I use Steak ‘n Shake Blue Cheese Dressing as a dip?

Yes, Steak ‘n Shake Blue Cheese Dressing can be used as a dip for vegetables, wings or other snacks. Its bold flavor and creamy texture make it a delicious dipping option.

Is Steak ‘n Shake Blue Cheese Dressing suitable for people on a low sodium diet?

The dressing contains 220 milligrams of sodium per serving, which is approximately 9% of the recommended daily value. While this may not be a concern for most individuals, those on a strict low-sodium diet should consider the sodium content of the dressing and consult with their healthcare provider or a registered dietitian to determine if it meets their dietary needs.

Can I use Steak ‘n Shake Blue Cheese Dressing as a marinade?

While Steak ‘n Shake Blue Cheese Dressing can add flavor to a variety of dishes, it is not intended or recommended for use as a marinade. It is best used as a dressing or dip. If you would like to marinate meat or other ingredients, it is recommended that you look for marinade recipes specifically designed for that purpose.