Steak ‘n Shake Add Grilled Chicken to Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Add Grilled Chicken to Salad from Steak ‘n Shake.

Calories

There are 120 calories in Add Grilled Chicken to Salad.

120

Nutrition Facts

Serving Size 1 Serving
Calories 120
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 570mg 24%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 21g 42%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak ‘n Shake

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a healthy and satisfying meal, salads are a popular choice for health-conscious individuals. They offer a variety of nutrients and flavors, making them a versatile option for any time of day. If you’re looking to take your salad experience to the next level, Steak ‘n Shake’s Grilled Chicken is a fantastic choice. In this article, we’ll explore the features, pros, and cons of adding Grilled Chicken to your salad and why it’s a delicious and nutritious option.
Features of Steak ‘n Shake’s Grilled Chicken:

  1. High quality grilled chicken: Steak ‘n Shake’s Grilled Chicken is made with premium chicken breasts that are marinated and grilled to perfection. This cooking method ensures a tender and juicy texture while preserving the natural flavors of the chicken.
  2. Versatility: The Grilled Chicken can be added to any salad of your choice, allowing you to customize your meal to your liking. Whether you prefer a classic Caesar salad or a vibrant garden salad, the Grilled Chicken complements a wide range of flavors and ingredients.
  3. Protein-Rich: Protein is an essential nutrient that plays a critical role in building and repairing tissues, supporting immune function, and promoting satiety. With 21g of protein per serving, adding Grilled Chicken to your salad provides a substantial protein boost to help you feel full and nourished.
  4. Low-calorie option: For those watching their calorie intake, Grilled Chicken is an excellent addition to your salad. With only 120 calories per serving, you can enjoy a flavorful and satisfying meal while keeping your calorie count in check.

Benefits of adding Grilled Chicken to your salad:

  1. Enhanced flavor: The addition of grilled chicken brings a delightfully smoky and savory flavor to your salad. It provides a satisfying contrast to the crunch of the vegetables and adds depth to the overall flavor profile.
  2. Satisfaction and weight management: Protein-rich foods like Grilled Chicken have been shown to increase satiety and reduce hunger. By adding Grilled Chicken to your salad, you’ll feel fuller for longer, which can help with weight management and portion control.
  3. Muscle Health and Recovery: Protein is essential for muscle health and recovery, making Grilled Chicken an ideal choice for those who are physically active or exercise regularly. It provides the amino acids needed to support muscle repair and growth.
  4. Nutrient Boost: In addition to protein, Grilled Chicken adds essential nutrients to your salad, including vitamins and minerals. These nutrients contribute to overall health and well-being by supporting various bodily functions.

Disadvantages of adding grilled chicken to your salad:

  1. Sodium content: While grilled chicken is a healthy choice, it’s important to be aware of the sodium content. Steak ‘n Shake Grilled Chicken contains 570 mg of sodium per serving. Individuals with specific dietary restrictions or concerns regarding sodium intake should consider this factor.
  2. Allergen Information: The website does not provide specific allergen information for the Grilled Chicken. If you have food allergies or sensitivities, it is recommended that you inquire about the ingredients and potential cross-contamination risks before adding them to your salad.

Bottom:

Steak ‘n Shake’s Grilled Chicken is a fantastic addition to any salad, providing a flavorful and nutritious boost to your meal. With its high-quality ingredients and protein-rich profile, it offers numerous benefits, including enhanced flavor, increased satiety, and support for muscle health. However, it’s important to be mindful of sodium content and potential allergens. By incorporating Grilled Chicken into your salad, you can enhance your dining experience and enjoy a healthy and satisfying meal.

Questions and Answers

Is the Grilled Chicken from Steak ‘n Shake a healthy choice for my salad?
Yes, adding Steak ‘n Shake’s Grilled Chicken to your salad can be a healthy choice. It provides a good source of protein and relatively low calories, making it a nutritious addition to your meal.
Can I customize my salad with Steak ‘n Shake’s Grilled Chicken?
Absolutely! Steak ‘n Shake’s Grilled Chicken is a versatile option that can be added to any salad of your choice. Whether you prefer a classic Caesar salad or a vibrant garden salad, the Grilled Chicken complements a wide range of flavors and ingredients.
Does Steak ‘n Shake’s Grilled Chicken contribute to weight management?
Yes, incorporating Grilled Chicken into your salad can support weight management. Protein-rich foods like Grilled Chicken increase satiety and help reduce hunger cravings, which can aid in portion control and managing calorie intake.
Are there any allergens in Steak ‘n Shake’s Grilled Chicken?
The specific allergen information for the Grilled Chicken is not provided on the website. If you have food allergies or sensitivities, it is recommended that you check the ingredients and potential cross-contamination risks before adding it to your salad..
How can I be sure I’m not consuming too much sodium with the Grilled Chicken in my salad?
While Grilled Chicken is generally a healthy choice, it’s important to be aware of the sodium content. If you’re concerned about sodium intake, you may consider reducing the amount of salad dressing or choosing low-sodium dressing options to balance the overall sodium content of your meal.